Kihon o wasureru na
Remember the basics - Don't forget training fundamentals
From the Shitoryu’s training knowledge of the mind and spirit “Shuren no Kokoroe”.
By Ryuso Kenwa Mabuni
#Kenwamabuni #mabuni #karatespirit #kartetechnique #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #shurennokokoroe
Remember the basics - Don't forget training fundamentals
From the Shitoryu’s training knowledge of the mind and spirit “Shuren no Kokoroe”.
By Ryuso Kenwa Mabuni
#Kenwamabuni #mabuni #karatespirit #kartetechnique #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #shurennokokoroe
Chikara o saidai ni hakki seyo
Make your strength maximum - Maximize your power
From the Shitoryu’s training knowledge of the mind and spirit “Shuren no Kokoroe”.
By Ryuso Kenwa Mabuni
#Kenwamabuni #mabuni #karatespirit #kartetechnique #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #shurennokokoroe
Make your strength maximum - Maximize your power
From the Shitoryu’s training knowledge of the mind and spirit “Shuren no Kokoroe”.
By Ryuso Kenwa Mabuni
#Kenwamabuni #mabuni #karatespirit #kartetechnique #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #shurennokokoroe
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Stay Healthy!
Be Positive!
Coming back STRONGER!
OSS!
#stayhealthy #bepositive #stayhome #covid19 #coronavirus #tanzadeh #shitoryu #shitokai #shitoryubook #shitoryukarate #dynamicshitoryukarate #japan #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #martialarts #fitness #sport #karatedo #torontotogether
Be Positive!
Coming back STRONGER!
OSS!
#stayhealthy #bepositive #stayhome #covid19 #coronavirus #tanzadeh #shitoryu #shitokai #shitoryubook #shitoryukarate #dynamicshitoryukarate #japan #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #martialarts #fitness #sport #karatedo #torontotogether
From the Shitoryu’s training knowledge of the mind and spirit “Shuren no Kokoroe”.
By Ryuso Kenwa Mabuni
Shuren no Kokoroe
Shitotsu - Kihon o wasureru na
One - Remember the basics - Don't forget training fundamentals
Shitotu - Shisei o tadashiku seyo
One - Correct posture and right attitude
Shitotsu - Dosa wa jinsoku ni seyo
One - Quick action - Fast movement
Shitotsu - Chikara o saidai ni hakki seyo
One -Make your strength maximum - Maximize your power
Shitotosu - Manshin suru na jishin o mote
One - Don't be arrogant but have self-confidence
Shitotsu - Renma o tayasuna
One - Always remain in training.
Shitotsu - Jibun de kufu seyo
One - Rely on yourself
#Kenwamabuni #mabuni #karatespirit #kartetechnique #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #shurennokokoroe
By Ryuso Kenwa Mabuni
Shuren no Kokoroe
Shitotsu - Kihon o wasureru na
One - Remember the basics - Don't forget training fundamentals
Shitotu - Shisei o tadashiku seyo
One - Correct posture and right attitude
Shitotsu - Dosa wa jinsoku ni seyo
One - Quick action - Fast movement
Shitotsu - Chikara o saidai ni hakki seyo
One -Make your strength maximum - Maximize your power
Shitotosu - Manshin suru na jishin o mote
One - Don't be arrogant but have self-confidence
Shitotsu - Renma o tayasuna
One - Always remain in training.
Shitotsu - Jibun de kufu seyo
One - Rely on yourself
#Kenwamabuni #mabuni #karatespirit #kartetechnique #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #shurennokokoroe
Practice like you’ve never WON. Perform like you’ve never LOST.
#tanzadeh #shitoryu #shitokai #shitoryubook #shitoryukarate #dynamicshitoryukarate #japan #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #martialarts #fitness #sport #karatedo
#tanzadeh #shitoryu #shitokai #shitoryubook #shitoryukarate #dynamicshitoryukarate #japan #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #martialarts #fitness #sport #karatedo
初心生涯
“Shoshin Shogai” quoted by Master Manzo Iwata, means maintaining the purity of heart throughout life. This also can be expressed as “to learn Karate, first show your mind and heart to be honest and pure, clean and gentle and be courteous all through life while maintaining a passion to continue to learn more and more, since the art of Karate-do is unlimited”. Shoshin Shogai manifests a state of mind one achieves through a constant, evolving spiral of development which is “A beginner’s mind for one’s whole life”. One must maintain the same spirit, enthusiasm and humility that began for the beginner when he/she attended the dojo for the first time, the way of thinking that must be present throughout life.
#manzoiwata #Kenwamabuni #mabuni #karatespirit #kartetechnique #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #shoshinshogai #初心生涯
“Shoshin Shogai” quoted by Master Manzo Iwata, means maintaining the purity of heart throughout life. This also can be expressed as “to learn Karate, first show your mind and heart to be honest and pure, clean and gentle and be courteous all through life while maintaining a passion to continue to learn more and more, since the art of Karate-do is unlimited”. Shoshin Shogai manifests a state of mind one achieves through a constant, evolving spiral of development which is “A beginner’s mind for one’s whole life”. One must maintain the same spirit, enthusiasm and humility that began for the beginner when he/she attended the dojo for the first time, the way of thinking that must be present throughout life.
#manzoiwata #Kenwamabuni #mabuni #karatespirit #kartetechnique #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #shoshinshogai #初心生涯
Shitoryu Karate Do defense and offense principles
Five principles of defense (“Uke no go gensoku”)
Five principles of offense (“Seme no go gensoku”)
Hangeki vs Denko
Hangeki = Blocking & Countering or Simultaneous Block & Counter Strike.
Denko = Sudden counterattack at the beginning of your opponent's attack even when he is preparing to start his attack.
#Kenwamabuni #mabuni #ukenogogensoku #semenogogensoku #teni #karauke #karatespirit #kartetechnique #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #hangeki #denko
Five principles of defense (“Uke no go gensoku”)
Five principles of offense (“Seme no go gensoku”)
Hangeki vs Denko
Hangeki = Blocking & Countering or Simultaneous Block & Counter Strike.
Denko = Sudden counterattack at the beginning of your opponent's attack even when he is preparing to start his attack.
#Kenwamabuni #mabuni #ukenogogensoku #semenogogensoku #teni #karauke #karatespirit #kartetechnique #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #hangeki #denko
It was an amazing friendly session with all the great people and amazing friends in Shitoryu this morning.
Canada, Belgium, Portugal, Belarus, Russia, Israel, Spain, South Africa, Kosovo, Cyprus and Greece.
#karatespirit #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #friendship
Canada, Belgium, Portugal, Belarus, Russia, Israel, Spain, South Africa, Kosovo, Cyprus and Greece.
#karatespirit #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #friendship
Kokoro Gamae no koto
State of readiness. Mind ready.
From the Shitoryu’s Five Practices of Learning “Go Shu Go Kaku”.
By Ryuso Kenwa Mabuni
#Kenwamabuni #mabuni #karatespirit #kartetechnique #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #goshugokaku
State of readiness. Mind ready.
From the Shitoryu’s Five Practices of Learning “Go Shu Go Kaku”.
By Ryuso Kenwa Mabuni
#Kenwamabuni #mabuni #karatespirit #kartetechnique #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #goshugokaku
Ashibumi no koto
Stance. Stability comes from a strong stance and proper steps.
From the Shitoryu’s Five Practices of Learning “Go Shu Go Kaku”.
By Ryuso Kenwa Mabuni
#Kenwamabuni #mabuni #karatespirit #kartetechnique #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #goshugokaku
Stance. Stability comes from a strong stance and proper steps.
From the Shitoryu’s Five Practices of Learning “Go Shu Go Kaku”.
By Ryuso Kenwa Mabuni
#Kenwamabuni #mabuni #karatespirit #kartetechnique #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #goshugokaku
Maai no koto
Distance. Maintain the proper distance accordingly while you facing your opponent.
From the Shitoryu’s Five Practices of Learning “Go Shu Go Kaku”.
By Ryuso Kenwa Mabuni
#Kenwamabuni #mabuni #karatespirit #kartetechnique #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #goshugokaku
Distance. Maintain the proper distance accordingly while you facing your opponent.
From the Shitoryu’s Five Practices of Learning “Go Shu Go Kaku”.
By Ryuso Kenwa Mabuni
#Kenwamabuni #mabuni #karatespirit #kartetechnique #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #goshugokaku
Technical Seminars
Kata Naihanchi Shodan, Nidan and Sandan
Conducted by A.Tanzadeh, 8th Dan, Kyoshi
Presented by Mabuni Shitoryu Karatedo Portugal
March 28th, 2021
Exclusively for the instructors of MSK
#technicalseminar #portugal #portugalshitoryu #kata #naihanchi #kartetechnique #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手
Kata Naihanchi Shodan, Nidan and Sandan
Conducted by A.Tanzadeh, 8th Dan, Kyoshi
Presented by Mabuni Shitoryu Karatedo Portugal
March 28th, 2021
Exclusively for the instructors of MSK
#technicalseminar #portugal #portugalshitoryu #kata #naihanchi #kartetechnique #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手
Tenshin no koto
Shifting body. React to your opponent’s attack by shifting your body in different angles.
From the Shitoryu’s Five Practices of Learning “Go Shu Go Kaku”.
By Ryuso Kenwa Mabuni
#Kenwamabuni #mabuni #karatespirit #kartetechnique #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #goshugokaku
Shifting body. React to your opponent’s attack by shifting your body in different angles.
From the Shitoryu’s Five Practices of Learning “Go Shu Go Kaku”.
By Ryuso Kenwa Mabuni
#Kenwamabuni #mabuni #karatespirit #kartetechnique #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #goshugokaku