Dynamic Karate
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Dynamic Karate by Kyoshi Tanzadeh, 8th Dan from All Japan Karate Federation Shitokai and The World Shitoryu Karate Federation.
President / Founder & Technical Director of Shitoryu Karate Canada
Vice Chairman of WSKF, Secretary General of PSKF.
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Subjects being used in the technical seminars
By A.Tanzadeh, 8th Dan, Kyoshi


1) Shitoryu no Shinzui (essence of Shitoryu Karate)
2) “Sen” Initiatives (timing strategies in Kumite)
3) Karate Kinematics & Kinetics (biomechanical analysis of karate techniques)
4) Tanzadeh Agility Test (speed and agility testing for kumite athletes)
5) 3 Dimensional Training on advanced tournament katas

#karateseminars #technicalseminars #shitoryuseminars #kataseminar #kumiteseminar #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #strategies #shinzui #agilitytest #kinematics #kinetics
Renma o tayasuna
Always remain in training.

From the Shitoryu’s training knowledge of the mind and spirit “Shuren no Kokoroe”
By Ryuso Kenwa Mabuni



#Kenwamabuni #mabuni #karatespirit #kartetechnique #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #shurennokokoroe
Shisei o tadashiku seyo
Correct posture and right attitude

From the Shitoryu’s training knowledge of the mind and spirit “Shuren no Kokoroe”

By Ryuso Kenwa Mabuni


#Kenwamabuni #mabuni #karatespirit #kartetechnique #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #shurennokokoroe
Dosa wa jinsoku ni seyo
Quick action - Fast movement

From the Shitoryu’s training knowledge of the mind and spirit “Shuren no Kokoroe”

By Ryuso Kenwa Mabuni


#Kenwamabuni #mabuni #karatespirit #kartetechnique #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #shurennokokoroe
Jibun de kufu seyo
Rely on yourself

From the Shitoryu’s training knowledge of the mind and spirit “Shuren no Kokoroe”

By Ryuso Kenwa Mabuni


#Kenwamabuni #mabuni #karatespirit #kartetechnique #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #shurennokokoroe
Manshin suru na jishin o mote
Don't be arrogant but have self-confidence

From the Shitoryu’s training knowledge of the mind and spirit “Shuren no Kokoroe”

By Ryuso Kenwa Mabuni


#Kenwamabuni #mabuni #karatespirit #kartetechnique #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #shurennokokoroe
Kihon o wasureru na
Remember the basics - Don't forget training fundamentals

From the Shitoryu’s training knowledge of the mind and spirit “Shuren no Kokoroe”.

By Ryuso Kenwa Mabuni


#Kenwamabuni #mabuni #karatespirit #kartetechnique #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #shurennokokoroe
Chikara o saidai ni hakki seyo
Make your strength maximum - Maximize your power

From the Shitoryu’s training knowledge of the mind and spirit “Shuren no Kokoroe”.

By Ryuso Kenwa Mabuni

#Kenwamabuni #mabuni #karatespirit #kartetechnique #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #shurennokokoroe
From the Shitoryu’s training knowledge of the mind and spirit “Shuren no Kokoroe”.

By Ryuso Kenwa Mabuni


Shuren no Kokoroe

Shitotsu - Kihon o wasureru na
One - Remember the basics - Don't forget training fundamentals

Shitotu - Shisei o tadashiku seyo
One - Correct posture and right attitude

Shitotsu - Dosa wa jinsoku ni seyo
One - Quick action - Fast movement

Shitotsu - Chikara o saidai ni hakki seyo
One -Make your strength maximum - Maximize your power

Shitotosu - Manshin suru na jishin o mote
One - Don't be arrogant but have self-confidence

Shitotsu - Renma o tayasuna
One - Always remain in training.

Shitotsu - Jibun de kufu seyo
One - Rely on yourself


#Kenwamabuni #mabuni #karatespirit #kartetechnique #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #shurennokokoroe
初心生涯

“Shoshin Shogai” quoted by Master Manzo Iwata, means maintaining the purity of heart throughout life. This also can be expressed as “to learn Karate, first show your mind and heart to be honest and pure, clean and gentle and be courteous all through life while maintaining a passion to continue to learn more and more, since the art of Karate-do is unlimited”. Shoshin Shogai manifests a state of mind one achieves through a constant, evolving spiral of development which is “A beginner’s mind for one’s whole life”. One must maintain the same spirit, enthusiasm and humility that began for the beginner when he/she attended the dojo for the first time, the way of thinking that must be present throughout life.


#manzoiwata #Kenwamabuni #mabuni #karatespirit #kartetechnique #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #shoshinshogai #初心生涯
Iwata Hanshi and Tanzadeh Kyoshi at the technical seminars in Belgium. December 2018
Shitoryu Karate Do defense and offense principles

Five principles of defense (“Uke no go gensoku”)
Five principles of offense (“Seme no go gensoku”)

Hangeki vs Denko

Hangeki = Blocking & Countering or Simultaneous Block & Counter Strike.
Denko = Sudden counterattack at the beginning of your opponent's attack even when he is preparing to start his attack.

#Kenwamabuni #mabuni #ukenogogensoku #semenogogensoku #teni #karauke #karatespirit #kartetechnique #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #hangeki #denko