Subjects being used in the technical seminars
By A.Tanzadeh, 8th Dan, Kyoshi


1) Shitoryu no Shinzui (essence of Shitoryu Karate)
2) “Sen” Initiatives (timing strategies in Kumite)
3) Karate Kinematics & Kinetics (biomechanical analysis of karate techniques)
4) Tanzadeh Agility Test (speed and agility testing for kumite athletes)
5) 3 Dimensional Training on advanced tournament katas

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From the Shitoryu’s training knowledge of the mind and spirit “Shuren no Kokoroe”.

By Ryuso Kenwa Mabuni


Shuren no Kokoroe

Shitotsu - Kihon o wasureru na
One - Remember the basics - Don't forget training fundamentals

Shitotu - Shisei o tadashiku seyo
One - Correct posture and right attitude

Shitotsu - Dosa wa jinsoku ni seyo
One - Quick action - Fast movement

Shitotsu - Chikara o saidai ni hakki seyo
One -Make your strength maximum - Maximize your power

Shitotosu - Manshin suru na jishin o mote
One - Don't be arrogant but have self-confidence

Shitotsu - Renma o tayasuna
One - Always remain in training.

Shitotsu - Jibun de kufu seyo
One - Rely on yourself


#Kenwamabuni #mabuni #karatespirit #kartetechnique #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #shurennokokoroe