Shitoryu Karate:

Discipline of Kenwa Mabuni expressing the joy of dedicated training:
"Forgetting mundane things when striving for the martial isle -- paddling is joy."

#KenwaMabuni #Mabuni #karatedo #kata #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Kumite #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #karateinolympics #組手

Renzoku Kihon - Kicking on the spot with same leg
Executing three kicks on the spot with same leg. A good exercise for balance and strengthening the supporting leg. Start with Migi Moto Dachi, Chudan Kamae and kicking with the left leg. 1. Front kick (Mae Geri), 2. Side kick (Yoko Geri), 3. Round house kick (Mawashi Geri) . Throughout this kicking combination, try not to let your arms wave around as you kick. Keep the kicks flowing and don’t put your leg on the floor until you finish all three kicks. Push the hips into the kick, rather than just using the leg.
Practice slowly first, then once you are confident in the combination, you can practice at full speed and power.

#karatekicks #kihon #renzokukihon #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #基本 #きほん

Renzoku Ido Kihon = Combination Moving Basic Techniques

Block, Kick and Punch Combination – moving forward; Do Chudan Yoko Uke on Migi Neko Ashi Dachi with your right arm, then kick (Jodan Mawashi Geri) to the front, then land on Hidari Zenkutsu Dachi, punch (Migi Chudan Gyaku Zuki) with your right hand.
Pull back (Shift back) your left foot from Hidari Zenkutsu Dachi and make Hidari Neko Ashi Dachi, do Chudan Yoko Uke with left arm and continue with the rest of combination…

#karatekicks #kihon #renzokukihon #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #基本 #きほん

Keitai no Hoji = Using each technique in its proper place. Preserving the beauty of each movement, proper positioning.

#kihon #kartetechnique #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #基本 #きほん

Ryuso Kenwa Mabuni, Founder of Shitoryu Karatedo

#KenwaMabuni #Mabuni #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手

Proper positioning of the arms in Morote Zuki

Morote Zuki in Zenkutsu Dachi, one hand punching Jodan Gyaku Zuki and other hand punching Ura Zuki. Both fists are in one line and Jodan Zuki is leveled with your forehead.
Morote Zuki appears in Katas like Bassai Dai, Itosu no Rohai Shodan, Matsumora Rohai.
#kihon #kartetechnique #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #基本 #きほん #morotezuki

World Shitoryu Festival

The 9th World Shitoryu Karatedo Championships and International Shitoryu Festival, March 2019, Tokyo, Japan

World Shitoryu Karate Technical Seminars on Chatan Yara Kusanku and Papuren Katas

World Shitoryu Karate Federation Congress and Meeting.

http://tanzadeh.com/world-shitoryu-festival/

Hatten / Development
Constantly strive to improve and grow.

From the Shitoryu’s Five-Way Spirit “Go Do Shin”

By Ryuso Kenwa Mabuni

#Kenwamabuni #mabuni #godoshin #karatespirit #kartetechnique #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手

Joshiki / Common Sense
Be practical and use common sense.

From the Shitoryu’s Five-Way Spirit “Go Do Shin”

By Ryuso Kenwa Mabuni

#Kenwamabuni #mabuni #godoshin #karatespirit #kartetechnique #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #joshiki

Ishi / Determination
Never forget the spirit of first beginning

From the Shitoryu’s Five-Way Spirit “Go Do Shin”

By Ryuso Kenwa Mabuni

#Kenwamabuni #mabuni #godoshin #karatespirit #kartetechnique #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #determination #ishi

Dotoku / Moral Virtue
Morality. Never neglect courtesy and etiquette.

From the Shitoryu’s Five-Way Spirit “Go Do Shin”

By Ryuso Kenwa Mabuni

#Kenwamabuni #mabuni #godoshin #karatespirit #kartetechnique #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #dotoku #morality

Heiwa / Peace
Keep harmony and peace in your daily living and never disturb harmony.

From the Shitoryu’s Five-Way Spirit “Go Do Shin”
By Ryuso Kenwa Mabuni

#Kenwamabuni #mabuni #godoshin #karatespirit #kartetechnique #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #heiwa #peace

Dynamic Shitoryu Karate, 5th Edition.
Author: A.Tanzadeh, 8th Dan, Kyoshi
shop online: www.dynamicshitoryukarate.com

#tanzadeh #shitoryu #shitokai #shitoryubook #shitoryukarate #dynamicshitoryukarate #japan #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #karateinolympics #martialarts #fitness #sport #karatedo #fit #blackbelt #Sensei #Shihan #karatebook #kyoshi

Shitoryu Karate Do defense and offense principles

Five principles of defense (“Uke no go gensoku”)
Five principles of offense (“Seme no go gensoku”)

Teni vs Karauke

Teni = Essentially avoiding your opponent’s attack using body movement. Stepping out in all directions.
Karauke = Instant counterattack after avoiding the attack without blocking it by stepping out and changing your position.

#Kenwamabuni #mabuni #ukenogogensoku #semenogogensoku #teni #karauke #karatespirit #kartetechnique #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手

Throwing technique by Ryuso Kenwa Mabuni, Founder of Shitoryu Karatedo

#KenwaMabuni #Mabuni #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手

“Until the very end, one needs action and momentum in order to almost reach perfection”.
~A.Tanzadeh

#tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手

With Kaicho Iwata Genzo, president of All Japan Karatedo Fedeartion (Shitokai) and the president of the World Shitoryu Karatedo Federation (WSKF). Toronto, 2012

#kaichoIwata #genzoiwata #iwatajuku #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手