Happy New Year!
Wish that the New Year be a messenger of joy, happiness, peace, smiles, and good tidings for you and your family.
明けましておめでとうございます
この機会をお借りして、皆様に素晴らしい休暇シーズンと実りある新年をお祈りいたします!
#newyear2021 #year2021 #happynewyear2021 #happynewyear #tanzadeh #karate #karatedo #shitokai #shitoryu #worldshitoryu #Worldkarate #Health #Joy #love #雲手 #空手道 #空手 #糸東流 #糸東会
Wish that the New Year be a messenger of joy, happiness, peace, smiles, and good tidings for you and your family.
明けましておめでとうございます
この機会をお借りして、皆様に素晴らしい休暇シーズンと実りある新年をお祈りいたします!
#newyear2021 #year2021 #happynewyear2021 #happynewyear #tanzadeh #karate #karatedo #shitokai #shitoryu #worldshitoryu #Worldkarate #Health #Joy #love #雲手 #空手道 #空手 #糸東流 #糸東会
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Happy New Year everybody,
Wishing you and your family health, happiness, and prosperity in the New Year.
Very soon we can all come together again, like we did before. Until then, please remember that the spirit of karatedo is the one that build strengths in our everyday life.
May this year brings you much success and may your journey be wonderful, safe, healthy and fully loaded with happiness for you and your beloved ones.
Hoping that all you wish for comes true in the New Year.
Wishing you all the BEST and God Bless!
#newyear2021 #year2021 #happynewyear2021 #happynewyear #tanzadeh #karate #karatedo #shitokai #shitoryu #worldshitoryu #Worldkarate #Health #雲手 #空手道 #空手 #糸東流 #糸東会
Wishing you and your family health, happiness, and prosperity in the New Year.
Very soon we can all come together again, like we did before. Until then, please remember that the spirit of karatedo is the one that build strengths in our everyday life.
May this year brings you much success and may your journey be wonderful, safe, healthy and fully loaded with happiness for you and your beloved ones.
Hoping that all you wish for comes true in the New Year.
Wishing you all the BEST and God Bless!
#newyear2021 #year2021 #happynewyear2021 #happynewyear #tanzadeh #karate #karatedo #shitokai #shitoryu #worldshitoryu #Worldkarate #Health #雲手 #空手道 #空手 #糸東流 #糸東会
Shitoryu Karate Canada Shinnenkai 2021
SKC New Year Directors gathering
Date: January 24th , 2021
Time: at 10:00 am
SKC affiliates and Directors,
Kindly send an email to
shitoryucanada@gmail.com
prior to the session to receive the access information
#skc #shitoryukaratecanada #shinnenkai #shitokai #shitoryu #新年会
SKC New Year Directors gathering
Date: January 24th , 2021
Time: at 10:00 am
SKC affiliates and Directors,
Kindly send an email to
shitoryucanada@gmail.com
prior to the session to receive the access information
#skc #shitoryukaratecanada #shinnenkai #shitokai #shitoryu #新年会
Forwarded from A. Tanzadeh
Damatte Keiko
Damaru (damaru) : In Japanese, it can be written as 黙る . 黙る (Damaru) means be silent or to shut up in English.
Keiko 稽古
Keiko is an everyday, straightforward word, usually translated into English as: practice; practising; training; study.
Damaru (damaru) : In Japanese, it can be written as 黙る . 黙る (Damaru) means be silent or to shut up in English.
Keiko 稽古
Keiko is an everyday, straightforward word, usually translated into English as: practice; practising; training; study.
Sasae Zuki also may call Soe Zuki.
Punch with supporting hand. This is part of Seienchin Kata.
#shitokai #shitoryu #karatedo #karate #kata #budo #tanzadeh #seienchin #zukiwaza #糸東会 #糸東流空手 #糸東流 #空手 #空手道 #日本空手 #武道 #組手 #bunkai #worldkarate #worldshitoryu
http://dynamicshitoryukarate.com
http://tanzadeh.com
Punch with supporting hand. This is part of Seienchin Kata.
#shitokai #shitoryu #karatedo #karate #kata #budo #tanzadeh #seienchin #zukiwaza #糸東会 #糸東流空手 #糸東流 #空手 #空手道 #日本空手 #武道 #組手 #bunkai #worldkarate #worldshitoryu
http://dynamicshitoryukarate.com
http://tanzadeh.com
Kata Ashi Dachi,
One leg stance. this position happens in some katas like Seienchin, Juroku, Itosu Wanshu and...
#shitokai #shitoryu #karatedo #karate #kata #budo #tanzadeh #seienchin #zukiwaza #糸東会 #糸東流空手 #糸東流 #空手 #空手道 #日本空手 #武道 #組手 #bunkai #worldkarate #worldshitoryu #kataashidachi
http://dynamicshitoryukarate.com
http://tanzadeh.com
One leg stance. this position happens in some katas like Seienchin, Juroku, Itosu Wanshu and...
#shitokai #shitoryu #karatedo #karate #kata #budo #tanzadeh #seienchin #zukiwaza #糸東会 #糸東流空手 #糸東流 #空手 #空手道 #日本空手 #武道 #組手 #bunkai #worldkarate #worldshitoryu #kataashidachi
http://dynamicshitoryukarate.com
http://tanzadeh.com
Sanchin-dachi (Hourglass Stance)
From Heiko-Dachi stance move one foot forward until the toes of the rear foot are on the same horizontal line as the heel of the front foot and in 30 degrees inward. This powerful stance is used in the multitude of Nahate katas, like Sanchin, Tensho, Suparimpei and…
#sanchidachi #hourglassstance #shitokai #shitoryu #karatedo #karate #budo #tanzadeh #糸東会 #糸東流空手 #糸東流 #空手 #空手道 #日本空手 #武道 #組手 #worldkarate #worldshitoryu
From Heiko-Dachi stance move one foot forward until the toes of the rear foot are on the same horizontal line as the heel of the front foot and in 30 degrees inward. This powerful stance is used in the multitude of Nahate katas, like Sanchin, Tensho, Suparimpei and…
#sanchidachi #hourglassstance #shitokai #shitoryu #karatedo #karate #budo #tanzadeh #糸東会 #糸東流空手 #糸東流 #空手 #空手道 #日本空手 #武道 #組手 #worldkarate #worldshitoryu
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The Seven Virtues that are defining Bushido and its spirit are:
· Jin: Benevolence toward mankind; Universal love; compassion.
· Makoto: Utter sincerity; truthfulness.
· Chugi: Devotion and Loyalty.
· Meiyo: Honor and glory.
· Yu: Valor; bravery, tinged with heroism.
· Rei: Proper behaviour; courtesy.
· Gi: The right decision, taken with equanimity; Rectitude.
· Jin: Benevolence toward mankind; Universal love; compassion.
· Makoto: Utter sincerity; truthfulness.
· Chugi: Devotion and Loyalty.
· Meiyo: Honor and glory.
· Yu: Valor; bravery, tinged with heroism.
· Rei: Proper behaviour; courtesy.
· Gi: The right decision, taken with equanimity; Rectitude.
"Talk is easy; action is difficult. But, action is easy; true understanding is difficult!"
from the "Sumurai no Kokoroe" Precepts of the Samurai.
#samurai #samuraiprecepts #samurainokokoroe #bushido #budo #shitokai #shitoryu #karatedo #karate #tanzadeh #糸東会 #糸東流空手 #糸東流 #空手 #空手道 #日本空手 #武道 #組手 #worldkarate #worldshitoryu
from the "Sumurai no Kokoroe" Precepts of the Samurai.
#samurai #samuraiprecepts #samurainokokoroe #bushido #budo #shitokai #shitoryu #karatedo #karate #tanzadeh #糸東会 #糸東流空手 #糸東流 #空手 #空手道 #日本空手 #武道 #組手 #worldkarate #worldshitoryu
Ken no Nigirigata = How to make a proper fist in Karate
From the book, Dynamic Shitoryu Karate by A.Tanzadeh, 8th Dan, Kyoshi
shop online: http://dynamicshitoryukarate.com
#tanzadeh #shitoryu #shitokai #shitoryubook #worldshitoryu #Japanshitokai #karatedo #karate #糸東会 #糸東流空手 #糸東流 #空手 #空手道 #日本空手 #武道 #dynamicshitoryukarate
From the book, Dynamic Shitoryu Karate by A.Tanzadeh, 8th Dan, Kyoshi
shop online: http://dynamicshitoryukarate.com
#tanzadeh #shitoryu #shitokai #shitoryubook #worldshitoryu #Japanshitokai #karatedo #karate #糸東会 #糸東流空手 #糸東流 #空手 #空手道 #日本空手 #武道 #dynamicshitoryukarate
Renzoku Ido Kihon, Moving Combination Basic Techniques with backward Hineri Ashi
Start with Hidari Zenkutsu Dachi doing Hidari Gedan Barai, stepping forward and landing on right Zenkutsu Dachi (or Han-Zenkutsu Dachi) execute Jodan Oi Zuki followed by Chudan Gyaku Zuki, then turn 360 degrees by rotating from your left side with pivoting on your left foot and landing on Hidari Zenkutsu Dachi execute Hidari Chudan Yoko Uke followed by Migi Chudan Gyaku Zuki.
#kihon #renzokukihon #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #基本 #きほん
Suitable for hanging on the wall for instructional or decoration purposes, You can download Hi-Resolutions and High Quality of this poster from here:
http://tanzadeh.com/wp-content/uploads/2021/01/Sensei-Tanzadeh-Performing-Shitoryu-Karate-Renzoku-Ido-Kihon-with-Heneri-Ashi-2.jpg
Start with Hidari Zenkutsu Dachi doing Hidari Gedan Barai, stepping forward and landing on right Zenkutsu Dachi (or Han-Zenkutsu Dachi) execute Jodan Oi Zuki followed by Chudan Gyaku Zuki, then turn 360 degrees by rotating from your left side with pivoting on your left foot and landing on Hidari Zenkutsu Dachi execute Hidari Chudan Yoko Uke followed by Migi Chudan Gyaku Zuki.
#kihon #renzokukihon #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #基本 #きほん
Suitable for hanging on the wall for instructional or decoration purposes, You can download Hi-Resolutions and High Quality of this poster from here:
http://tanzadeh.com/wp-content/uploads/2021/01/Sensei-Tanzadeh-Performing-Shitoryu-Karate-Renzoku-Ido-Kihon-with-Heneri-Ashi-2.jpg
It was an excellent SKC Shinnenkai Meeting this morning. Thank you all for your great work. All the best and God bless! OSS!
#skc #shitoryukaratecanada #shitoryukarate #shitoryu #canada #shitokai #karatemeeting #shinnenkai
#skc #shitoryukaratecanada #shitoryukarate #shitoryu #canada #shitokai #karatemeeting #shinnenkai
Renzoku Ido Kihon, Moving Combination Basic Techniques with forward Hineri Ashi
Start with Hidari Zenkutsu Dachi doing Hidari Gedan Barai, stepping forward and landing on right Zenkutsu Dachi (or Han-Zenkutsu Dachi) execute Jodan Oi Zuki followed by Chudan Gyaku Zuki, then turn 360 degrees by rotating from your left side with pivoting on your right foot and landing on Shiko Dachi execute Hidari Chudan Yoko Hiji Ate then switch your stance to Hidari Zenkutsu Dachi by shifting your left foot and doing Migi Chudan Gyaku Zuki.
#kihon #renzokukihon #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #基本 #きほん
Start with Hidari Zenkutsu Dachi doing Hidari Gedan Barai, stepping forward and landing on right Zenkutsu Dachi (or Han-Zenkutsu Dachi) execute Jodan Oi Zuki followed by Chudan Gyaku Zuki, then turn 360 degrees by rotating from your left side with pivoting on your right foot and landing on Shiko Dachi execute Hidari Chudan Yoko Hiji Ate then switch your stance to Hidari Zenkutsu Dachi by shifting your left foot and doing Migi Chudan Gyaku Zuki.
#kihon #renzokukihon #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #基本 #きほん
Shitoryu Karate:
Discipline of Kenwa Mabuni expressing the joy of dedicated training:
"Forgetting mundane things when striving for the martial isle -- paddling is joy."
#KenwaMabuni #Mabuni #karatedo #kata #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Kumite #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #karateinolympics #組手
Discipline of Kenwa Mabuni expressing the joy of dedicated training:
"Forgetting mundane things when striving for the martial isle -- paddling is joy."
#KenwaMabuni #Mabuni #karatedo #kata #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Kumite #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #karateinolympics #組手
Renzoku Kihon - Kicking on the spot with same leg
Executing three kicks on the spot with same leg. A good exercise for balance and strengthening the supporting leg. Start with Migi Moto Dachi, Chudan Kamae and kicking with the left leg. 1. Front kick (Mae Geri), 2. Side kick (Yoko Geri), 3. Round house kick (Mawashi Geri) . Throughout this kicking combination, try not to let your arms wave around as you kick. Keep the kicks flowing and don’t put your leg on the floor until you finish all three kicks. Push the hips into the kick, rather than just using the leg.
Practice slowly first, then once you are confident in the combination, you can practice at full speed and power.
#karatekicks #kihon #renzokukihon #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #基本 #きほん
Executing three kicks on the spot with same leg. A good exercise for balance and strengthening the supporting leg. Start with Migi Moto Dachi, Chudan Kamae and kicking with the left leg. 1. Front kick (Mae Geri), 2. Side kick (Yoko Geri), 3. Round house kick (Mawashi Geri) . Throughout this kicking combination, try not to let your arms wave around as you kick. Keep the kicks flowing and don’t put your leg on the floor until you finish all three kicks. Push the hips into the kick, rather than just using the leg.
Practice slowly first, then once you are confident in the combination, you can practice at full speed and power.
#karatekicks #kihon #renzokukihon #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #基本 #きほん
Renzoku Ido Kihon = Combination Moving Basic Techniques
Block, Kick and Punch Combination – moving forward; Do Chudan Yoko Uke on Migi Neko Ashi Dachi with your right arm, then kick (Jodan Mawashi Geri) to the front, then land on Hidari Zenkutsu Dachi, punch (Migi Chudan Gyaku Zuki) with your right hand.
Pull back (Shift back) your left foot from Hidari Zenkutsu Dachi and make Hidari Neko Ashi Dachi, do Chudan Yoko Uke with left arm and continue with the rest of combination…
#karatekicks #kihon #renzokukihon #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #基本 #きほん
Block, Kick and Punch Combination – moving forward; Do Chudan Yoko Uke on Migi Neko Ashi Dachi with your right arm, then kick (Jodan Mawashi Geri) to the front, then land on Hidari Zenkutsu Dachi, punch (Migi Chudan Gyaku Zuki) with your right hand.
Pull back (Shift back) your left foot from Hidari Zenkutsu Dachi and make Hidari Neko Ashi Dachi, do Chudan Yoko Uke with left arm and continue with the rest of combination…
#karatekicks #kihon #renzokukihon #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #基本 #きほん
Keitai no Hoji = Using each technique in its proper place. Preserving the beauty of each movement, proper positioning.
#kihon #kartetechnique #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #基本 #きほん
#kihon #kartetechnique #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #基本 #きほん