Shitoryu Karate Kata, Papuren
Papuren (八 步 連) Kata
Papuren (八 步 連) (also pronounce Happoren or Paipuren means “Eight steps at the same time”) is a kata of karate which was introduced by a White Crane Kung fu expert in the island of Okinawa from master Wu Xian Hui “Go Genki”. Master Kenwa Mabuni learned 3 katas (Papuren, Nipaipo and Haffa) from Master Go Kenki and modified and simplified them and added to his Shitoryu Syllabus.
#tanzadeh #shitokai #shitoryukarate #papuren #kata #糸東会 #糸東流 #空手道 #糸東流空手 #空手
Papuren (八 步 連) Kata
Papuren (八 步 連) (also pronounce Happoren or Paipuren means “Eight steps at the same time”) is a kata of karate which was introduced by a White Crane Kung fu expert in the island of Okinawa from master Wu Xian Hui “Go Genki”. Master Kenwa Mabuni learned 3 katas (Papuren, Nipaipo and Haffa) from Master Go Kenki and modified and simplified them and added to his Shitoryu Syllabus.
#tanzadeh #shitokai #shitoryukarate #papuren #kata #糸東会 #糸東流 #空手道 #糸東流空手 #空手
Renzoku Kihon (Combination basic technique),
Start by going to Hidari Neko Ashi Dachi executing Chudan Yoko Uke with left arm then shift your front foot forward to Hidari Zenkutsu Dachi and doing Hidari Jodan Zuki followed by doing Migi Chudan Gyaku Zuki, then shift back your left leg to Hidari Neko Ashi and start over the same combination.
#kihon #renzokukihon #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #基本 #きほん
Start by going to Hidari Neko Ashi Dachi executing Chudan Yoko Uke with left arm then shift your front foot forward to Hidari Zenkutsu Dachi and doing Hidari Jodan Zuki followed by doing Migi Chudan Gyaku Zuki, then shift back your left leg to Hidari Neko Ashi and start over the same combination.
#kihon #renzokukihon #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #基本 #きほん
Karate (空手); Japanese pronunciation: [kaɾate] is a martial art developed in the Ryukyu Kingdom. It developed from the indigenous Ryukyuan martial arts (called te (手), "hand"; tii in Okinawan) under the influence of Chinese Martial Arts…
#karatedo #kata #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Kumite #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手
#karatedo #kata #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Kumite #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手
Wishing you and your family a Holiday Season filled with joy and happiness.
#happyholidays #merryxmas #happynewyear #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手
#happyholidays #merryxmas #happynewyear #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手
Shitō-ryū is a combination of 4 main karate systems (Shurite, Nahate, Tomarite and Hakkaku Ken “Crane Fist”), which attempts to unite the diverse roots of karate. On one hand, Shitō-ryū has the physical strength and long powerful stances of Shuri-te derived styles, such as Shorin-ryū, on the other hand Shitō-ryū has circular and eight-directional movements, breathing power, hard and soft characteristics of Naha-te and Tomari-te (泊手) styles, such as Gōjū-ryū (剛柔流) Also has the major and popular techniques of Crane Fist such as Nipaipo, Papuren, Haffa and in its official syllabuses. Shitō-ryū is extremely fast (Speed=D/T), but still can be artistic and powerful. In addition, Shitō-ryū formalizes and emphasizes the five rules of defense, developed by Kenwa Mabuni, and known as Uke no go gensoku (受けの五原則), Uke no go genri (受けの五原理) or Uke no go ho (受けの五法).
#tanzadeh #shitoryu #shitokai #shitoryubook #shitoryukarate #dynamicshitoryukarate #japan #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #martialarts
#tanzadeh #shitoryu #shitokai #shitoryubook #shitoryukarate #dynamicshitoryukarate #japan #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #martialarts
Shitoryu Karate Technical Seminars,
Conducted by A.Tanzadeh, Kyoshi, 8th Dan
Exclusively for the members of Mabuni Shito-Ryu Karate Do Portugal
Sunday, December 20th, 2020
#mabunishitoryu #portgual #Portugalshitokai #karatedo #karateseminars #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #karateinolympics
Conducted by A.Tanzadeh, Kyoshi, 8th Dan
Exclusively for the members of Mabuni Shito-Ryu Karate Do Portugal
Sunday, December 20th, 2020
#mabunishitoryu #portgual #Portugalshitokai #karatedo #karateseminars #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #karateinolympics
Naihanchi (ナイハンチ) Kata
Naihanchi (ナイハンチ) performed in Naihanchi-Dachi It translates to ‘Internal Divided Conflict‘ or “Inner Tension Stance”. There are three modern kata derived from this (Shodan, Nidan and Sandan). Some researchers believe Nidan and Sandan were created by Master Anko Itosu, but others believe that it was originally one kata broken into three separate parts (probably due to constraints of space).The side to side movements in a low stance build up the necessary balance and strength for fast footwork and body shifting. The kata are intricate strategies of attacking and defensive movement, done in the Naihanchi Dachi, for the purpose of conditioning the legs to develop explosive power.
#dynamicshitoryukarate #shitoryukarate #ナイハンチ #karatedo #kata #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #karateinolympics
Naihanchi (ナイハンチ) performed in Naihanchi-Dachi It translates to ‘Internal Divided Conflict‘ or “Inner Tension Stance”. There are three modern kata derived from this (Shodan, Nidan and Sandan). Some researchers believe Nidan and Sandan were created by Master Anko Itosu, but others believe that it was originally one kata broken into three separate parts (probably due to constraints of space).The side to side movements in a low stance build up the necessary balance and strength for fast footwork and body shifting. The kata are intricate strategies of attacking and defensive movement, done in the Naihanchi Dachi, for the purpose of conditioning the legs to develop explosive power.
#dynamicshitoryukarate #shitoryukarate #ナイハンチ #karatedo #kata #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #karateinolympics
3rd place in individual open kumite division at the 32nd All Japan Shitokai Karate Championships. Tokyo, Japan 1992.
#shitokai #糸東会 #糸東流空手 #糸東流 #JapanShitokai #tanzadeh #worldshitoryu #tokyo #japan #japanesekarate #Tokyobudokan #alljapan #karatetournament
#shitokai #糸東会 #糸東流空手 #糸東流 #JapanShitokai #tanzadeh #worldshitoryu #tokyo #japan #japanesekarate #Tokyobudokan #alljapan #karatetournament
I would like to take this opportunity to wish all of you a wonderful holiday season and a prosperous new year!
#newyear #happynewyear #糸東会 #糸東流空手 #糸東流 #tanzadeh #japanshitokai #worldshitoryu #merrychristmas #MerryChristmasEveryone
#newyear #happynewyear #糸東会 #糸東流空手 #糸東流 #tanzadeh #japanshitokai #worldshitoryu #merrychristmas #MerryChristmasEveryone