This media is not supported in your browser
VIEW IN TELEGRAM
In Shitoryu Karate, efficiency of movement is essential.
Blocking techniques follow short, direct paths, minimizing unnecessary motion while maintaining proper body mechanics, structure, and effective defensive positioning.
The principle is simple: Shorter distance, faster execution, quicker response.
Speed through efficiency, not wasted movement.
Shorter trajectory. Precise timing. Efficient movement. Faster defensive response.
#shitoryu #shitokai #wskf #karatedo #worldshitoryu
Blocking techniques follow short, direct paths, minimizing unnecessary motion while maintaining proper body mechanics, structure, and effective defensive positioning.
The principle is simple: Shorter distance, faster execution, quicker response.
Speed through efficiency, not wasted movement.
Shorter trajectory. Precise timing. Efficient movement. Faster defensive response.
#shitoryu #shitokai #wskf #karatedo #worldshitoryu
TECHNICAL SEMINAR | SHITORYU KARATEDO
Miyagi Ken International Academy is honored to welcome Kyoshi A. Tanzadeh, Vice Chairman of the World Shitoryu Karatedo Federation and Official Examiner of WSKF, for a special weekend of technical development and competition-focused training.
October 17–18
Miyagi Ken International Academy
Open to students from other dojos
Three specialized sessions:
• Session 1: Shito-Ryu Technical Development — All Levels
• Session 2: Unshu for Competition — Intermediate / Advanced
• Session 3: Suparimpei for Competition — Intermediate / Advanced
An exceptional opportunity to deepen technical understanding, refine movement and application, and train under the guidance of a highly respected Shito-Ryu leader.
Register at miyagikeninternational.com
#MiyagiKenInternational #ShitoRyu #KarateDo #TechnicalSeminar #KarateSeminar
Miyagi Ken International Academy is honored to welcome Kyoshi A. Tanzadeh, Vice Chairman of the World Shitoryu Karatedo Federation and Official Examiner of WSKF, for a special weekend of technical development and competition-focused training.
October 17–18
Miyagi Ken International Academy
Open to students from other dojos
Three specialized sessions:
• Session 1: Shito-Ryu Technical Development — All Levels
• Session 2: Unshu for Competition — Intermediate / Advanced
• Session 3: Suparimpei for Competition — Intermediate / Advanced
An exceptional opportunity to deepen technical understanding, refine movement and application, and train under the guidance of a highly respected Shito-Ryu leader.
Register at miyagikeninternational.com
#MiyagiKenInternational #ShitoRyu #KarateDo #TechnicalSeminar #KarateSeminar
International Karate Technical Seminar | Belgium 2027
Join us for two days of intensive technical training dedicated to the Shinzui, the true essence and fundamental principles of Shitoryu Karatedo.
An opportunity to deepen your technical knowledge, refine your skills, and strengthen your understanding of traditional Shitoryu Karate under the guidance of three renown international masters.
🥋 SEMINAR INSTRUCTORS
Iwata Kaicho Sensei
Hanshi, 8th Dan
Shoko Sato
Hanshi, 9th Dan
A. Tanzadeh Sensei
Kyoshi, 8th Dan
📅 DATES: December 4th & 5th, 2027
🏯 HOSTED BY: Shitokai Belgium
We look forward to welcoming karate practitioners from Belgium and beyond for this special technical seminar.
#Shitoryu #Shitokai #ShitoryuKaratedo #Shinzui #KarateSeminar #ShitokaiBelgium #KarateDo #WSKF
Join us for two days of intensive technical training dedicated to the Shinzui, the true essence and fundamental principles of Shitoryu Karatedo.
An opportunity to deepen your technical knowledge, refine your skills, and strengthen your understanding of traditional Shitoryu Karate under the guidance of three renown international masters.
🥋 SEMINAR INSTRUCTORS
Iwata Kaicho Sensei
Hanshi, 8th Dan
Shoko Sato
Hanshi, 9th Dan
A. Tanzadeh Sensei
Kyoshi, 8th Dan
📅 DATES: December 4th & 5th, 2027
🏯 HOSTED BY: Shitokai Belgium
We look forward to welcoming karate practitioners from Belgium and beyond for this special technical seminar.
#Shitoryu #Shitokai #ShitoryuKaratedo #Shinzui #KarateSeminar #ShitokaiBelgium #KarateDo #WSKF
Chikara, Power in Karate: the Science and Art of Power Through Relaxation, Body Connection and Kime
PORTUGAL, Costa da Caparica in Almada
Technical Seminars conducted by A.Tanzadeh, 8th Dan, Kyoshi
Sanctioned & Supported by Shitoryu Karatedo Portugal, Sensei Carlos Pereira
Organized & Hosted by Karate Clube Margem Sul Sensei Ricardo Camisão
NOVEMBER
6, 7, 8
2026
More info:
+351 913 705 257 - kcmargemsul@gmail.com
#skp #wskf #eskf #karate #shitoryu #shitokai #chikara
PORTUGAL, Costa da Caparica in Almada
Technical Seminars conducted by A.Tanzadeh, 8th Dan, Kyoshi
Sanctioned & Supported by Shitoryu Karatedo Portugal, Sensei Carlos Pereira
Organized & Hosted by Karate Clube Margem Sul Sensei Ricardo Camisão
NOVEMBER
6, 7, 8
2026
More info:
+351 913 705 257 - kcmargemsul@gmail.com
#skp #wskf #eskf #karate #shitoryu #shitokai #chikara
🥋 SHIHO ZUKI (四方突き)
Punching in Four Directions
Basic Ido Kihon Training ( Oi Zuki, Gedan Barai Gyaku Zuki, Gyaku Zuki)
Shiho Zuki is an excellent Ido Kihon training method performed in four directions. These fundamental exercises help beginners develop coordination, balance and effective turning transitions.
One of the important learning points in Shiho Zuki, particularly with Oi Zuki, is understanding the different methods of turning 180 degrees. Students learn to turn by moving the front leg in one direction and the rear leg in another, developing better control of their footwork, stance transitions, and body positioning.
I encourage instructors to introduce these basic Shiho Zuki exercises to beginners before progressing to formal Kata training.
For additional variety, instructors may replace Gedan Barai with other blocking techniques, such as Yoko Uke or Age Uke, while maintaining the correct movement principles and technical execution.
The objective is to develop strong fundamentals, precise footwork,
Punching in Four Directions
Basic Ido Kihon Training ( Oi Zuki, Gedan Barai Gyaku Zuki, Gyaku Zuki)
Shiho Zuki is an excellent Ido Kihon training method performed in four directions. These fundamental exercises help beginners develop coordination, balance and effective turning transitions.
One of the important learning points in Shiho Zuki, particularly with Oi Zuki, is understanding the different methods of turning 180 degrees. Students learn to turn by moving the front leg in one direction and the rear leg in another, developing better control of their footwork, stance transitions, and body positioning.
I encourage instructors to introduce these basic Shiho Zuki exercises to beginners before progressing to formal Kata training.
For additional variety, instructors may replace Gedan Barai with other blocking techniques, such as Yoko Uke or Age Uke, while maintaining the correct movement principles and technical execution.
The objective is to develop strong fundamentals, precise footwork,
This media is not supported in your browser
VIEW IN TELEGRAM
Meoto-de (or Meoto-te 夫婦手) is a concept that refers to the coordinated use of both hands in action simultaneously (Dōji 同時). The term "Meoto" (夫婦) means "husband and wife," symbolizing a complementary relationship, much like how a married couple works together in harmony.
In karate, this means that one hand typically performs an offensive movement (such as a punch or strike, sometimes even in combination with a kick), while the other plays a defensive or supporting role (such as blocking, pulling, or controlling the opponent). Unlike standard techniques where the hands often function independently, Meoto-de 夫婦手 emphasizes simultaneous action, allowing them to work together as a unit to enhance power, balance, and overall effectiveness.
#MeotoDe #TraditionalKarate #karate #shitoryu #Shitokai #wskf #eskf #糸東会 #糸東流 #空手道
In karate, this means that one hand typically performs an offensive movement (such as a punch or strike, sometimes even in combination with a kick), while the other plays a defensive or supporting role (such as blocking, pulling, or controlling the opponent). Unlike standard techniques where the hands often function independently, Meoto-de 夫婦手 emphasizes simultaneous action, allowing them to work together as a unit to enhance power, balance, and overall effectiveness.
#MeotoDe #TraditionalKarate #karate #shitoryu #Shitokai #wskf #eskf #糸東会 #糸東流 #空手道
Media is too big
VIEW IN TELEGRAM
十二の形
Juni no Kata (Kihon Kata)
Juni no Kata is one of the introductory Kata training methods designed to prepare beginners for more advanced Kata practice.
This basic Kata incorporates fundamental Ido Kihon techniques, such as Gedan Barai and Oi Zuki, performed along a specific Embusen (movement pattern).
The purpose is to introduce beginners to the fundamentals of Kata, including directional changes, turning, stances, coordination, and proper body mechanics.
You can introduce variations by replacing Gedan Barai with other blocking techniques, such as Yoko Uke, Uchi Uke, or Age Uke. You can also add Mae Geri before executing Oi Zuki.
The main objective is to prepare beginners for formal Kata practice while strengthening their Ido Kihon skills.
Strong fundamentals build a solid foundation for advanced Kata.
Enjoy your training!
#shitokai #shitoryu #tanzadeh #kihon #juninokata
Juni no Kata (Kihon Kata)
Juni no Kata is one of the introductory Kata training methods designed to prepare beginners for more advanced Kata practice.
This basic Kata incorporates fundamental Ido Kihon techniques, such as Gedan Barai and Oi Zuki, performed along a specific Embusen (movement pattern).
The purpose is to introduce beginners to the fundamentals of Kata, including directional changes, turning, stances, coordination, and proper body mechanics.
You can introduce variations by replacing Gedan Barai with other blocking techniques, such as Yoko Uke, Uchi Uke, or Age Uke. You can also add Mae Geri before executing Oi Zuki.
The main objective is to prepare beginners for formal Kata practice while strengthening their Ido Kihon skills.
Strong fundamentals build a solid foundation for advanced Kata.
Enjoy your training!
#shitokai #shitoryu #tanzadeh #kihon #juninokata