Karatedo(空手道) is not just a martial art. It is a lifelong practice of shaping the self. Its depth is not revealed through victory or rank, but through repetition, restraint, and refinement. What makes it unique is its demand for internal honesty: no shortcuts, no pretending. You are what you train.
#karatedo #空手道 #karate #shitokai #shitoryu #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #tanzadeh
#karatedo #空手道 #karate #shitokai #shitoryu #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #tanzadeh
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Technical Seminars in Italy! 👊🙏
I look forward to seeing you this weekend in the beautiful city of Venice, Italy. Many thanks to Shitokai Italia and Budojima for hosting this event.
#Shitoryu #KarateSeminar #shitokai #WSKF #VeniceKarate #ShitokaiItalia #Budojima #KarateDo #KarateEurope #KarateTraining #MartialArts #KarateLife
I look forward to seeing you this weekend in the beautiful city of Venice, Italy. Many thanks to Shitokai Italia and Budojima for hosting this event.
#Shitoryu #KarateSeminar #shitokai #WSKF #VeniceKarate #ShitokaiItalia #Budojima #KarateDo #KarateEurope #KarateTraining #MartialArts #KarateLife
Forwarded from Dynamic Karate
素振り刀 (Suburitō)
A suburito is a type of wooden practice sword used in Japanese martial arts. Heavier than a standard bokken (wooden sword), it is designed to build strength and power while refining swordsmanship techniques.
Training for karate demands not just precise technique but also strength and resilience. This synergy of traditional and modern tools not only enhances my physical capacity but also deepens my connection to the art of karate. It’s a journey of continuous growth, balancing strength with precision and tradition with innovation.
#suburito #素振り刀 #kendo #budo #karatedo #shitoryu #shitokai
A suburito is a type of wooden practice sword used in Japanese martial arts. Heavier than a standard bokken (wooden sword), it is designed to build strength and power while refining swordsmanship techniques.
Training for karate demands not just precise technique but also strength and resilience. This synergy of traditional and modern tools not only enhances my physical capacity but also deepens my connection to the art of karate. It’s a journey of continuous growth, balancing strength with precision and tradition with innovation.
#suburito #素振り刀 #kendo #budo #karatedo #shitoryu #shitokai
Forwarded from Dynamic Karate
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White Crane Fist, or Hakutsuru Ken, as taught by Master Wu Xian Hui (known in Okinawa as Go Kenki), is a traditional martial arts style rooted in White Crane Kung Fu from China. His teachings helped preserve the rich tradition of White Crane Fist within the broader scope of Okinawan karate. Hakutsuru Ken emphasizes graceful yet powerful movements that mimic the crane’s defensive and offensive techniques. The style focuses on fluidity, precision, and control, combining evasive footwork with open-hand strikes, deflections, and quick counters. Practitioners develop heightened sensitivity, using subtle body mechanics and angles to neutralize attacks, with an emphasis on soft but effective power. Master Go Kenki refined and passed down these techniques, blending them into Okinawan karate traditions.
Master Kenwa Mabuni learned three katas—Papuren, Nipaipo, and Haffa—from Master Go Kenki, modifying and simplifying them for inclusion in his Shitoryu Karatedo syllabus
#hakutsuruken #shitoryu #kata #Karate #糸東流 #空手道
Master Kenwa Mabuni learned three katas—Papuren, Nipaipo, and Haffa—from Master Go Kenki, modifying and simplifying them for inclusion in his Shitoryu Karatedo syllabus
#hakutsuruken #shitoryu #kata #Karate #糸東流 #空手道
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Suparinpei (壱百零八) Kata
Suparinpei (壱百零八, also knows as Pechurin and Hyakuhachiho) is one of the original Kata from RyuRuKo Sensei while he was in Fuzchou in the Fukien Province of Southern China and was handed down to Kanryo Higaonna Sensei. Visually it is similar to the Chinese White Crane Kata and the Kempo Kata of the Dragon! Its Okinawan counterpart is Pechurin.
Superinpei is the number 108 in Chinese and the Kata itself is sometimes called or translated as;
1. 108 Hands
2. The final 108 hands
3. 108 Techniques.
And has special significance in Buddhism.
Superinpei is Naha-te’s longest Kata containing more applications and techniques than any other Naha-te Kata and uses classic breathing however silent [Ibuki]. Yes still can executed with perfect form and end in Zanshin. Many of the techniques in this Kata can also be found in earlier Naha-te Kata (Seisan and Sanseiru, etc…). Master Kanazawa of Shotokan and Keiyo University of Tokyo, add this kata to their associations and called it Hyakuhachiho.
Suparinpei (壱百零八, also knows as Pechurin and Hyakuhachiho) is one of the original Kata from RyuRuKo Sensei while he was in Fuzchou in the Fukien Province of Southern China and was handed down to Kanryo Higaonna Sensei. Visually it is similar to the Chinese White Crane Kata and the Kempo Kata of the Dragon! Its Okinawan counterpart is Pechurin.
Superinpei is the number 108 in Chinese and the Kata itself is sometimes called or translated as;
1. 108 Hands
2. The final 108 hands
3. 108 Techniques.
And has special significance in Buddhism.
Superinpei is Naha-te’s longest Kata containing more applications and techniques than any other Naha-te Kata and uses classic breathing however silent [Ibuki]. Yes still can executed with perfect form and end in Zanshin. Many of the techniques in this Kata can also be found in earlier Naha-te Kata (Seisan and Sanseiru, etc…). Master Kanazawa of Shotokan and Keiyo University of Tokyo, add this kata to their associations and called it Hyakuhachiho.
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Sanseiru(三十六 "36 Hands") is an advanced kata
originating from the Naha-te lineage of Okinawan karate. It's characterized by powerful stances, particularly Sanchin Dachi, and focuses on close-range combat and grappling techniques. The kata emphasizes generating power from the core (hara) and utilizing internal strength, evident in its strong breathing and dynamic tension. Sanseiru is influenced by Chinese martial arts, reflecting the historical connections of Naha-te.
#sanseiru #nahate #mabuniha #shitokai #shitoryu #糸東会 #糸東流 #空手道 #糸東流空手 #空手
originating from the Naha-te lineage of Okinawan karate. It's characterized by powerful stances, particularly Sanchin Dachi, and focuses on close-range combat and grappling techniques. The kata emphasizes generating power from the core (hara) and utilizing internal strength, evident in its strong breathing and dynamic tension. Sanseiru is influenced by Chinese martial arts, reflecting the historical connections of Naha-te.
#sanseiru #nahate #mabuniha #shitokai #shitoryu #糸東会 #糸東流 #空手道 #糸東流空手 #空手
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The Essence and Core of Shito-ryu Karate - deep understanding of the true nature, technical precision, meaningful application, and more…
Hosted by Shitokai Italia, Budojima
Italy - September 6-7, 2025
#italy #shitokaiitalia #budojima #karateseminar #shitoryu #shitokai #wskf #eskf #karatedo #糸東会 #糸東流 #空手道 #糸東流空手
Hosted by Shitokai Italia, Budojima
Italy - September 6-7, 2025
#italy #shitokaiitalia #budojima #karateseminar #shitoryu #shitokai #wskf #eskf #karatedo #糸東会 #糸東流 #空手道 #糸東流空手
"知識は力である、 しかし知識を応用することは真の力である" :::::::
"Although knowledge is power, applying knowledge is REAL POWER".
@tanzadeh
گرچه دانش قدرت است، استفاده از دانش قدرت واقعی است ".
#karatedo #kata #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Kumite #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #karateinolympics #組手
"Although knowledge is power, applying knowledge is REAL POWER".
@tanzadeh
گرچه دانش قدرت است، استفاده از دانش قدرت واقعی است ".
#karatedo #kata #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Kumite #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #karateinolympics #組手