Stay Healthy!
Be Positive!
Coming back STRONGER!
OSS!

元気でいよう！
ポジティブでいよう！
より強くなって戻って来よう！
押忍！

#stayhealthy #bepositive #stayhome #covid19 #coronavirus #tanzadeh #shitoryu #shitokai #shitoryubook #shitoryukarate #dynamicshitoryukarate #japan #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #martialarts #fitness #sport #karatedo #fit

Choku Zuki "Straight punch"

"Kunshi no Ken", Masterly brushed by Master Shoko Sato.
It is a great honor to have received this fantastic piece of art as a gift from Kyoshi Sato. OSS!

Bassai Dai

Japanese terms for body parts and sections
(front & Back view)

From “Dynamic Shitoryu Karate” book, by A.Tanzadeh, 8th Dan, Kyoshi

#dynamicshitoryukarate #karatebook #shitoryubook #japanese #tanzadeh #shitoryu #shitokai #shitoryubook #shitoryukarate #dynamicshitoryukarate #japan #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #martialarts

Shitoryu Karate Kata, Matsumura ha Rohai

Dynamic Shitoryu Karate 4th Edition
by A.Tanzadeh, 8th Dan, Kyoshi

The author of the book, A.Tanzadeh reveals his great experience as a karate practitioner and teacher, describing and illustrating in detail all the correct movements involved in the particular block, punch, or kick you want to perfect. This is a complete package for anyone who wishes to improve themselves in this martial art.

There are approximately 1400 photographs and graphics and detailed descriptions, which allow a deeper understanding of the Kata and Kihon of Shitoryu Karate and it should be easy now for the Karateka to be able to improve himself in his routine training, grading tests and competition.

Single Volume, Soft cover with 472 pages
Size: 6.5 inches x 8.3 inches
Language: English
Price: $69.99 Canadian Dollars + Shipping

http://dynamicshitoryukarate.com

Dynamic Shitoryu Karate 4th Edition
by A.Tanzadeh, 8th Dan, Kyoshi

The author of the book, A.Tanzadeh reveals his great experience as a karate practitioner and teacher, describing and illustrating in detail all the correct movements involved in the particular block, punch, or kick you want to perfect. This is a complete package for anyone who wishes to improve themselves in this martial art.

There are approximately 1400 photographs and graphics and detailed descriptions, which allow a deeper understanding of the Kata and Kihon of Shitoryu Karate and it should be easy now for the Karateka to be able to improve himself in his routine training, grading tests and competition.

Single Volume, Soft cover with 472 pages
Size: 6.5 inches x 8.3 inches
Language: English
Price: $69.99 Canadian Dollars + Shipping

http://dynamicshitoryukarate.com

#dynamicshitoryukarate #karatebook #shitoryubook #japanese #tanzadeh #shitoryu #shitokai #shitoryubook #shitoryukarate #dynamicshitoryukarate #japan #worldkarate #Karate

Shitoryu Karate Kata, Heian Yondan

Shitoryu Karate tachi kata, Sagi Ashi Dachi (鷺足立)

Sagi Ashi -dachi (Heron-foot stance) also known as Crane-foot stance)
Stand on one leg, where the other leg is raised and bent and its toes (see picture 1) touch the knee of the base leg or locate the foot behind the knee (see picture 3). The exact form of contact between the foot and the knee depends on the particular version of the kata where this stance is used. For example, different versions of the kata rōhai use different Sagi Ashi Dachi. Photos 1-3 are; 1- Matsumura ha Rohai, 2- Itosu no Rohai Shodan and 3- Itosu no Chinto

From the book: Dynamic Shitoryu Karate by A.Tanzadeh, 8th Dan, Kyoshi

http://dynamicshitoryukarate.com

#dynamicshitoryukarate #karatebook #shitoryubook #japanese #tanzadeh #shitoryu #shitokai #shitoryubook #shitoryukarate #dynamicshitoryukarate #japan #worldkarate #Karate

Hello everybody
I hope this message finds you, and all those close to you, healthy and safe.
The practice of Karatedo instills within us the importance of respect for ourselves, those around us and the world in it's entirety.
When we are faced with unsure and abnormal times, we must continue pursuing the lessons taught to us through the martial art, for personal and global prosperity and well-being..."
My deepest gratitude to every single individual doing what they can to helping our world become a healthy and safe place for all, once again..."

Let us all continue using the spirit of Karatedo to empower each other and generate unified strength.

Wishing you ALL the best and GOD bless.

OSS!"

#coronavirus #covid19 #tanzadeh #shitoryu #shitokai #shitoryubook #shitoryukarate #worldkarate #karatedo #japan #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #martialarts

Katahiza-Dachi 片膝立ち
(One-Knee Stance or ‘Half Kneeling‘)
The width and length of this stance is almost like Moto Dachi. In some positions in different katas, back leg knee may touch the floor also back leg and knee may get closer to the front leg. The photo below is part of Chatan Yara Kusanku right after Gedan Otoshi Gamae where the right hand is executing Yoko Uchi Uke.

#tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Chatanyarakusanku #Karate #Tachikata #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #karateinolympics

Stay Healthy!
Be Positive!
Coming back STRONGER!
OSS!

#stayhealthy #bepositive #stayhome #covid19 #coronavirus #tanzadeh #shitoryu #shitokai #shitoryubook #shitoryukarate #dynamicshitoryukarate #japan #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #martialarts #fitness #sport #karatedo #fit

Stay Healthy!
Be Positive!
Coming back STRONGER!
OSS!

#stayhealthy #bepositive #stayhome #covid19 #coronavirus #tanzadeh #shitoryu #shitokai #shitoryubook #shitoryukarate #dynamicshitoryukarate #japan #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #martialarts #fitness #sport #karatedo #fit

Shitoryu Karate Kata, Heian Godan

اگرچه وفاداری به استاد و اصول پر اهمیت است اما این وفاداری بایستی با ارتقای پیوسته دانش و آموزش همراه باشد.

کیوشی تن زاده ستاره خوش تکنیک کاراته❤

روابط عمومی انجمن شیتوکای خراسان رضوی
@KhorasanShitokai