Karate Technical Seminars in Croatia, Varaždin
September 12th ~ 14th, 2025
conducted by Hanshi Sato, 9th Dan & Kyoshi Tanzadeh, 8th Dan.
hosted by Croatia Shitoryu Karate (Varaždin).

#Varaždin #croatia #karate #shitoryu #Shitokai #wskf #eskf #糸東会 #糸東流 #空手道

Meoto-de (or Meoto-te 夫婦手) is a concept that refers to the coordinated use of both hands in action simultaneously (Dōji 同時). The term "Meoto" (夫婦) means "husband and wife," symbolizing a complementary relationship, much like how a married couple works together in harmony.

In karate, this means that one hand typically performs an offensive movement (such as a punch or strike, sometimes even in combination with a kick), while the other plays a defensive or supporting role (such as blocking, pulling, or controlling the opponent). Unlike standard techniques where the hands often function independently, Meoto-de 夫婦手 emphasizes simultaneous action, allowing them to work together as a unit to enhance power, balance, and overall effectiveness.

#MeotoDe #TraditionalKarate #karate #shitoryu #Shitokai #wskf #eskf #糸東会 #糸東流 #空手道

This poem captures the essence of Kenwa Mabuni’s discipline and the joy of dedicated training in martial arts. It speaks of letting go of everyday distractions, focusing entirely on the practice, and embracing the journey of self-improvement. The imagery of paddling through an endless sea symbolizes the continuous effort required in martial training—not just to fight, but to refine the body, mind, and spirit. True fulfillment lies not in reaching a destination, but in the very act of moving forward. Discipline, persistence, and the joy of progress—this is the heart of the martial path.

この詩は、摩文仁賢和の鍛錬の精神と、武道に打ち込む喜びを表現しています。日常の雑念を捨て、修練に心を集中させ、自己向上の道を楽しむことがテーマです。果てしない海を漕ぐという比喩は、武道の修行に必要な絶え間ない努力を象徴しています。それは単に戦うためではなく、身体・精神・魂を磨くための道です。目的地に到達することが全てではなく、前へ進むこと自体に本当の充実があるのです。規律・忍耐・成長の喜びこそが、武の道の本質なのです。

#kenwamabuni #shitoryu #shitokai #karatedo #martialarts #糸東会 #糸東流 #空手道

P.1
The Uniqueness of Shitoryu Karate – The Power of Kushin (屈伸)
Shitoryu Karate stands out among traditional karate styles for its fluid yet powerful movements, seamlessly blending the speed and agility of the Shuri-te system with the rooted strength and stability of the Naha-te system. One of its defining features is its sophisticated defensive system, particularly the concept of Kushin (屈伸)—the art of bending and stretching for darting out and in, creating an effective defensive and offensive structure.
As part of Uke no Go Gensoku (受けの五原則, The Five Principles of Blocking), Kushin plays a crucial role in absorbing, redirecting, and neutralizing an opponent’s attack rather than meeting force with force. By utilizing controlled bending and stretching, Shitoryu practitioners develop a dynamic approach to defense and counterattacks.
http://tanzadeh.com/the-power-of-kushin-屈伸/

#shitoryu #shitokai #kusshin #ukenogogensoku #kenwamabuni #karatedo #糸東会 #糸東流 #空手道

P.2
The Uniqueness of Shitoryu Karate – The Power of Kushin (屈伸)
One of the key advantages of Kushin is evasion with stability. Instead of rigid, predictable movements, a practitioner can effortlessly avoid attacks while maintaining strong balance and readiness to counter. The ability to bend and stretch at the right moment allows for smooth transitions between offense and defense.
Another essential benefit is energy absorption. Rather than clashing against an opponent’s force, Kushin enables the body to yield and redirect incoming attacks. This principle not only conserves energy but also destabilizes the opponent, creating openings for counterattacks.
http://tanzadeh.com/the-power-of-kushin-屈伸/

#shitoryu #shitokai #kusshin #ukenogogensoku #kenwamabuni #karatedo #糸東会 #糸東流 #空手道

P.3
The Uniqueness of Shitoryu Karate – The Power of Kushin (屈伸)
Kushin also allows for explosive counterattacks. By bending to move out of range and then stretching forward, a practitioner can close the distance with precision and power. This quick in-and-out motion makes Shitoryu’s defensive structure highly efficient in action.
Finally, adaptability is a hallmark of Kushin. The ability to shift levels and angles effortlessly means that both high and low attacks can be handled efficiently with minimal effort. This flexibility makes Shitoryu’s defensive system well-suited for various applications, from traditional Bunkai principles to modern kumite strategies.
http://tanzadeh.com/the-power-of-kushin-屈伸/

#shitoryu #shitokai #kusshin #ukenogogensoku #kenwamabuni #karatedo #糸東会 #糸東流 #空手道

P.4
The Uniqueness of Shitoryu Karate – The Power of Kushin (屈伸)
Finally, adaptability is a hallmark of Kushin. The ability to shift levels and angles effortlessly means that both high and low attacks can be handled efficiently with minimal effort. This flexibility makes Shitoryu’s defensive system well-suited for various applications, from traditional Bunkai principles to modern kumite strategies.
This defensive flexibility is what makes Shitoryu Karate not only practical but also highly effective in different aspects of training. Instead of relying on rigid, forceful blocking, Shitoryu embraces fluidity, adaptability, and intelligence—a true reflection of the martial philosophy behind its creation.
http://tanzadeh.com/the-power-of-kushin-屈伸/

#shitoryu #shitokai #kusshin #ukenogogensoku #kenwamabuni #karatedo #糸東会 #糸東流 #空手道

Naha-te (那覇手Okinawan: Naafa-dii)

Nahate originating in the city of Naha in Okinawa, Naha-te is one of the three major systems of Okinawan Karate (Okinawa-te), alongside Shuri-te and Tomari-te. While these systems share common roots, Naha-te distinguishes itself through its emphasis on strong stances, close-range techniques, and deep breathing methods.

» continue reading.... http://tanzadeh.com/naha-te-那覇手/

#nahate #那覇手 #shitoryu #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #武道 #日本空手 #沖縄空手

Shitoryu Karatedo Technical Seminars
Conducted by Master Sato, 9th Dan, Hanshi & Master Tanzadeh, 8th Dan, Kyoshi
Presented and hosted by Belgium Shitokai
December 7th & 8th, 2024

#Belgium #Belgiumshitokai #kartetechnique #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手

Renzoku Ido Kihon, focusing on Gyaku Mae Geri, Oi Mae Geri and Mae Tobi Geri.


#karate #kihon #shitoryu #shitokai #karatedo #idokihon

The chest muscle is one of the muscles engage in Karate moves. Enhancing your chest strength through workouts can significantly improve your performance, enabling stronger punches and better stability in blocking techniques.
 


#tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #karatedo #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #武

Karate Technical Seminars
Cape Town, South Africa - Advanced Tournament Katas, Papuren, Chatan Yara Kushanku, Kishimoto no Kushanku
July, 4th ~ 6th, 2025
Conducted by: A.Tanzadeh, 8th Dan, Kyoshi
Hosted by Sensei Mario Boer
For more information, please contact Sensei Mario Boer +27828354528
Email: marioboerkarate@gmail.com

#shitoryu #karate #wskf #southafrica #capetown #糸東会 #糸東流 #空手道 #糸東流空手 #空手

Grande Evento!! Quest’anno avremo l’onore di ospitare uno dei massimi esponenti mondiali per lo Shito Ryu della federazione WSKF, il Maestro Tanzadeh, nella Città di Spilimbergo. Sarà un seminario di altissimo livello!

Happy Saturday!

#糸東会 #wskf #shitoryu #karatedo

Soke Kenyu Mabuni
Kaicho Genzo Iwata
Tanzadeh
Sensei Masayasu Kametani

Renzoku Sonoba Kihon (連続その場基本) — “Sonoba” meaning “on the spot”

Focusing on blocking while shifting back (to either Neko Ashi Dachi or Moto Dachi), and striking in Zenkutsu Dachi.

#karate #kihon #shitoryu #shitokai #karatedo #sonobakihon #renzokukihon

Technical Seminars
Focused on the pure Shitoryu way of executing techniques and katas
Conducted by A. Tanzadeh, 8th Dan, Kyoshi
Hosted and organized by Sensei Sylvain of Fukkoku Shitokai
March 14–16, 2025 – Belfort, France

#France #Belfort #Shitoryu #WorldShitoryu #WorldKarate #Karate
#糸東会 #糸東流 #空手道 #糸東流空手 #空手

White Crane Fist, or Hakutsuru Ken, as taught by Master Wu Xian Hui (known in Okinawa as Go Kenki), is a traditional martial arts style rooted in White Crane Kung Fu from China. His teachings helped preserve the rich tradition of White Crane Fist within the broader scope of Okinawan karate. Hakutsuru Ken emphasizes graceful yet powerful movements that mimic the crane’s defensive and offensive techniques. The style focuses on fluidity, precision, and control, combining evasive footwork with open-hand strikes, deflections, and quick counters. Practitioners develop heightened sensitivity, using subtle body mechanics and angles to neutralize attacks, with an emphasis on soft but effective power. Master Go Kenki refined and passed down these techniques, blending them into Okinawan karate traditions.
Master Kenwa Mabuni learned three katas—Papuren, Nipaipo, and Haffa—from Master Go Kenki, modifying and simplifying them for inclusion in his Shitoryu Karatedo syllabus

#hakutsuruken #shitoryu #kata #Karate #糸東流 #空手道

Kenwa Mabuni (摩文仁 賢和, Mabuni Kenwa, 14 November 1889 - 23 May 1952) was one of the first karateka to teach karate in mainland Japan and is credited as developing the style known as Shitō-ryū. Mabuni chose Shito-ryu, the first characters of the names Itosu and Higaonna, his two primary teachers of Shuri-Te and Naha-Te.

#shitoryu #shitokai #kenwamabuni #worldshitoryu #wskf #jkfshitokai #糸東流 #空手道