The makiwara (巻藁) padded striking post.
Various schools of traditional karate utilize the makiwara, a padded striking post. The origin of this is believed to be exclusively Okinawan. The makiwara is a type of hojo-undō that Okinawan martial artists employ as an additional conditioning technique.
#makiwara #巻藁 #shitoryu #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #武道 #日本空手 #沖縄空手
Various schools of traditional karate utilize the makiwara, a padded striking post. The origin of this is believed to be exclusively Okinawan. The makiwara is a type of hojo-undō that Okinawan martial artists employ as an additional conditioning technique.
#makiwara #巻藁 #shitoryu #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #武道 #日本空手 #沖縄空手
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Happy Holidays! 🎄🎄🎄🎄🎄🎄🎄
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Shitoryu Karatedo Technical Seminars
Conducted by Master Sato, 9th Dan, Hanshi & Master Tanzadeh, 8th Dan, Kyoshi
Presented and hosted by Belgium Shitokai
December 7th & 8th, 2024
#Belgium #Belgiumshitokai #kartetechnique #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手
Conducted by Master Sato, 9th Dan, Hanshi & Master Tanzadeh, 8th Dan, Kyoshi
Presented and hosted by Belgium Shitokai
December 7th & 8th, 2024
#Belgium #Belgiumshitokai #kartetechnique #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手
Cherish the Moment!
Ichi-go Ichi-e is a Japanese phrase often translated as "one time, one meeting" or "once in a lifetime." It conveys the idea that each moment is unique and can never be repeated, so it should be treasured and appreciated as it happens. This philosophy is deeply rooted in Zen Buddhism and the traditional Japanese tea ceremony.
Ichi-go Ichi-e extends beyond the tea ceremony and is applied to various aspects of life:
Treasuring special moments with loved ones. Being fully present in conversations and training sessions. Appreciating the small, everyday joys that often go unnoticed.
By incorporating Ichi-go Ichi-e into your karate training, you transform every punch, kata, and sparring session into more than just physical practice—it becomes an opportunity to cultivate mindfulness, respect, and gratitude. This approach not only enhances your karate but also enriches your life beyond the dojo.
Ichi-go Ichi-e is a Japanese phrase often translated as "one time, one meeting" or "once in a lifetime." It conveys the idea that each moment is unique and can never be repeated, so it should be treasured and appreciated as it happens. This philosophy is deeply rooted in Zen Buddhism and the traditional Japanese tea ceremony.
Ichi-go Ichi-e extends beyond the tea ceremony and is applied to various aspects of life:
Treasuring special moments with loved ones. Being fully present in conversations and training sessions. Appreciating the small, everyday joys that often go unnoticed.
By incorporating Ichi-go Ichi-e into your karate training, you transform every punch, kata, and sparring session into more than just physical practice—it becomes an opportunity to cultivate mindfulness, respect, and gratitude. This approach not only enhances your karate but also enriches your life beyond the dojo.
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Shitoryu Karatedo Technical Seminars
Conducted by Master Sato, 9th Dan, Hanshi & Master Tanzadeh, 8th Dan, Kyoshi
Presented and hosted by Belgium Shitokai
December 7th & 8th, 2024
#Belgium #Belgiumshitokai #kartetechnique #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手
Conducted by Master Sato, 9th Dan, Hanshi & Master Tanzadeh, 8th Dan, Kyoshi
Presented and hosted by Belgium Shitokai
December 7th & 8th, 2024
#Belgium #Belgiumshitokai #kartetechnique #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手
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Shitoryu Karatedo Technical Seminars
Conducted by Master Sato, 9th Dan, Hanshi & Master Tanzadeh, 8th Dan, Kyoshi
Presented and hosted by Belgium Shitokai
December 7th & 8th, 2024
#Belgium #Belgiumshitokai #kartetechnique #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手
Conducted by Master Sato, 9th Dan, Hanshi & Master Tanzadeh, 8th Dan, Kyoshi
Presented and hosted by Belgium Shitokai
December 7th & 8th, 2024
#Belgium #Belgiumshitokai #kartetechnique #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手
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Shitoryu Karatedo Technical Seminars
Conducted by Master Sato, 9th Dan, Hanshi & Master Tanzadeh, 8th Dan, Kyoshi
Presented and hosted by Belgium Shitokai
December 7th & 8th, 2024
#Belgium #Belgiumshitokai #kartetechnique #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手
Conducted by Master Sato, 9th Dan, Hanshi & Master Tanzadeh, 8th Dan, Kyoshi
Presented and hosted by Belgium Shitokai
December 7th & 8th, 2024
#Belgium #Belgiumshitokai #kartetechnique #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手
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Shitoryu Karatedo Technical Seminars
Conducted by Master Sato, 9th Dan, Hanshi & Master Tanzadeh, 8th Dan, Kyoshi
Presented and hosted by Belgium Shitokai
December 7th & 8th, 2024
#Belgium #Belgiumshitokai #kartetechnique #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手
Conducted by Master Sato, 9th Dan, Hanshi & Master Tanzadeh, 8th Dan, Kyoshi
Presented and hosted by Belgium Shitokai
December 7th & 8th, 2024
#Belgium #Belgiumshitokai #kartetechnique #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手
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The Kinetic Power Baton, which I simply call the "Wireless Battle Rope", is a resistance-based tool that offers similar benefits to traditional battle ropes but without the need for anchoring or long ropes. It also allows for a wider range of motion. This innovative tool incorporates springs to amplify resistance and power, making it a creative and effective way to dynamically enhance arm and shoulder strength while blending principles from fitness and martial arts and Karate training.
#battlerope #shitokai #karatelife #martialarts #空手の練習 #کاراته #karatetraining #رزمی #karatecommunity #糸東流 #空手道 #空手
#battlerope #shitokai #karatelife #martialarts #空手の練習 #کاراته #karatetraining #رزمی #karatecommunity #糸東流 #空手道 #空手
Setsu 節
The kanji 節 (pronounced setsu) has a few meanings, like "joint" or "node," which refer to the segments in bamboo or points where things are divided.
In Karate, setsu 節 connects to ideas like control, rhythm, and the key points in techniques. Karate is all about mastering your movements and emotions, and this meaning of setsu 節 ties into that idea of self-control.
It’s also about rhythm—timing is everything when it comes to executing techniques effectively. And when you break down complicated moves into smaller parts to learn them step by step, you’re reflecting the "section" meaning of Setsu 節.
In short, 節 represents control, rhythm, and breaking things down—core principles that are at the heart of Karate.
http://tanzadeh.com/setsu-節/
#setsu #節 #shitokai #karatelife #martialarts #空手の練習 #کاراته #karatetraining #رزمی #karatecommunity #糸東流 #空手道 #空手
The kanji 節 (pronounced setsu) has a few meanings, like "joint" or "node," which refer to the segments in bamboo or points where things are divided.
In Karate, setsu 節 connects to ideas like control, rhythm, and the key points in techniques. Karate is all about mastering your movements and emotions, and this meaning of setsu 節 ties into that idea of self-control.
It’s also about rhythm—timing is everything when it comes to executing techniques effectively. And when you break down complicated moves into smaller parts to learn them step by step, you’re reflecting the "section" meaning of Setsu 節.
In short, 節 represents control, rhythm, and breaking things down—core principles that are at the heart of Karate.
http://tanzadeh.com/setsu-節/
#setsu #節 #shitokai #karatelife #martialarts #空手の練習 #کاراته #karatetraining #رزمی #karatecommunity #糸東流 #空手道 #空手
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Shitoryu Karatedo Technical Seminars
Conducted by Master Sato, 9th Dan, Hanshi & Master Tanzadeh, 8th Dan, Kyoshi
Presented and hosted by Belgium Shitokai
December 7th & 8th, 2024
#Belgium #Belgiumshitokai #kartetechnique #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手
Conducted by Master Sato, 9th Dan, Hanshi & Master Tanzadeh, 8th Dan, Kyoshi
Presented and hosted by Belgium Shitokai
December 7th & 8th, 2024
#Belgium #Belgiumshitokai #kartetechnique #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手
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Shitoryu Karatedo Technical Seminars
Conducted by Master Sato, 9th Dan, Hanshi & Master Tanzadeh, 8th Dan, Kyoshi
Presented and hosted by Belgium Shitokai
December 7th & 8th, 2024
#Belgium #Belgiumshitokai #kartetechnique #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手
Conducted by Master Sato, 9th Dan, Hanshi & Master Tanzadeh, 8th Dan, Kyoshi
Presented and hosted by Belgium Shitokai
December 7th & 8th, 2024
#Belgium #Belgiumshitokai #kartetechnique #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手
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When you perform the same exercises repeatedly, your body adapts to the stress, leading to a decrease in results over time. By introducing variations such as different exercises, rep ranges, tempos, or equipment, you challenge your muscles in new ways, stimulating growth and progress. This not only keeps your sessions and workouts interesting and engaging but also ensures continuous improvement in strength, agility, endurance, and overall fitness levels.
#tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #karatedo #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #武道
#tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #karatedo #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #武道
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Interview with Chakugan Magazine of Portugal!
🙏👍💪👊
#Portugal #interview #shitoryu #worldshitoryu #worldkarate #Karate #karatedo #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #武道
🙏👍💪👊
#Portugal #interview #shitoryu #worldshitoryu #worldkarate #Karate #karatedo #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #武道
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In partnership with the city of Belfort, the Belfort combat school and its karate section Fukkoku Shitokai are happy to present to you.
For the very first time in France, a seminar led by Tanzadeh Kyoshi 8 DAN, from the World Shito Ryu Karate Do Federation (WSKF), and his assistant Claude Larouche 7 DAN WSKF.
#karatelife #shitoryukarate #wskf #tanzadeh #karatebushido #karatedo #villedebelfort
For the very first time in France, a seminar led by Tanzadeh Kyoshi 8 DAN, from the World Shito Ryu Karate Do Federation (WSKF), and his assistant Claude Larouche 7 DAN WSKF.
#karatelife #shitoryukarate #wskf #tanzadeh #karatebushido #karatedo #villedebelfort
Incorporating Bulgarian Bag into Your Karate Sessions
The Bulgarian Bag is a multipurpose instrument that improves karate training by increasing explosive power, grip, and functional strength. Its dynamic workouts strengthen core stability and balance, work various muscle groups, and increase endurance—all of which are critical for throws and strikes. The ranging weight of the bag improves reflexes, speed, and agility while strengthening stabilizer muscles to prevent against injuries. It improves technique and resilience by simulating real-life movements for throws and grappling. Its intense style also helps develop mental toughness, which makes it a vital tool for karate practitioners of all skill levels.
#bulgarianbag #suples #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手
The Bulgarian Bag is a multipurpose instrument that improves karate training by increasing explosive power, grip, and functional strength. Its dynamic workouts strengthen core stability and balance, work various muscle groups, and increase endurance—all of which are critical for throws and strikes. The ranging weight of the bag improves reflexes, speed, and agility while strengthening stabilizer muscles to prevent against injuries. It improves technique and resilience by simulating real-life movements for throws and grappling. Its intense style also helps develop mental toughness, which makes it a vital tool for karate practitioners of all skill levels.
#bulgarianbag #suples #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手