Dynamic Karate

In partnership with the city of Belfort, the Belfort combat school and its karate section Fukkoku Shitokai are happy to present to you.

For the very first time in France, a seminar led by Tanzadeh Kyoshi 8 DAN, from the World Shito Ryu Karate Do Federation (WSKF), and his assistant Claude Larouche 7 DAN WSKF.

Don't miss this unique event at the crossroads of Europe. All schools, styles, and all belt levels are welcome.

OSS!

#karatelife #shitoryukarate #wskf #tanzadeh #karatebushido #karatedo #villedebelfort

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Activating fast twitch muscle fibers enhances explosive power and agility.
Engaging and effectively activating fast twitch muscle fibers through targeted training not only develops explosive strength and power but also helps rapid and dynamic movements, causing greatly to improve athletic performance, improving agility, and increase overall functional fitness, making it very beneficial for activities requiring rapid releases of energy such as quick combinations of punches, blocks and kicks where swift and forceful actions are essential.

#indianclub #chiishi #kaatsu #karatedo #shitokai #shitoryu #worldshitoryu #worldkarate #Kumite #Karate #糸東会 #糸東流 #空手道 #糸東流空手

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When you perform the same exercises repeatedly, your body adapts to the stress, leading to a decrease in results over time. By introducing variations such as different exercises, rep ranges, tempos, or equipment, you challenge your muscles in new ways, stimulating growth and progress. This not only keeps your sessions and workouts interesting and engaging but also ensures continuous improvement in strength, agility, endurance, and overall fitness levels.

#tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #karatedo #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #武道

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Quality is determined by accuracy and completeness....

#tanzadeh #shitokai #shitoryu #worldshitoryu #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手

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Enter the gym with purpose and passion. Every drop of sweat, every rep is confirmation that you are investing in the most important project - yourself.

#gymshark #shitoryu #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手

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"Once you have achieved a level of real wisdom and understanding in Karatedo, it is now your job to pass that information on to others and share it." ~ A.Tanzadeh

空手道において一度真の知恵と知識を習得したからには、それを分かつのは今や君の責任となる
Ａ．タンザデ

#補助運動 #杖道 #鷺牌 #karatedo #tanzadeh #shitokai #shitoryu #糸東会 #糸東流 #空手道 #糸東流空手 #空手

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Shitoryu Karate Canada,
Gasshuku, Technical Seminars & Examinations

💪👍✊

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If the plan doesn’t work, change the plan. But never the GOAL…!

#tanzadeh #shitokai #shitoryu #worldshitoryu #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手

229 views18:30

"Think dynamic, be dynamic, and train dynamic" is a powerful mantra that sums up the essence of adaptability, innovation and continuous improvement..
Think dynamic: It encourages a mindset characterized by flexibility, creativity, and openness to change.
Be dynamic: It means active participation in challenges, seizing opportunities and accepting changes.
Train dynamic: It emphasizes the importance of conscious effort and continuous learning in developing dynamic skills.

#dynamic #shitoryu #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手

238 views00:52