Kyan no Chinto (Tomari no Chinto)

Keep Training, Stay Healthy, Be Positive & Supportive.

God bless you all and your families.

*OSS!!!* 👊👊


#coronavirus #covid19 #positiveenergy #stayhome #wskf #jkfshitokai #japan #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #karateinolympics #Tokyo2020 #martialarts #fitness #motivation #sport #karatedo #fit

Shitoryu karate, Kara Uke

Shitoryu Karate Kata, Papuren


Papuren (八 步 連) Kata

Papuren (八 步 連) (also pronounce Happoren or Paipuren means “Eight steps at the same time”) is a kata of karate which was introduced by a White Crane Kung fu expert in the island of Okinawa from master Wu Xian Hui “Go Genki”. Master Kenwa Mabuni learned 3 katas (Papuren, Nipaipo and Haffa) from Master Go Kenki and modified and simplified them and added to his Shitoryu Syllabus.

#tanzadeh #shitokai #shitoryukarate #papuren #kata

Shitoryu Karate Uke no 5 Gensoku, “Hangeki = Counterattack.

反撃 (hangeki, “counterattack”). A hangeki defense is an attack which at the same time deflects the opponent’s attack before it can reach the defender. Examples of this are various kinds of Tsuki-uke (突き受け)

#hangeki #sennosen #tanzadeh #shitokai #shitoryukarate #kumite #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #karateinolympics #martialarts #fitness #motivation #sport #karatedo

Keep Training, stay healthy & Positive.

“Rakka” from Shitoryu Karate ‘Uke no 5 Gensoku’ . #sciencekarate #karate #martialarts #karate1 #shitoryu #shitokai #karatelover #sportkarate #karateglobal #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #Tokyo2020 #Kihon #martialarts #fitness #motivation #sport #kumite #karatedo #fit #kata #blackbelt #Sensei #Shihan #kumite

Shitoryu Karate Uke no 5 Gensoku, “Ryusui = Flowing Water.

流水 (ryusui, “running water or Flowing Water”). The art of flowing around the attacker’s motion, and through it, soft blocking. Examples are nagashi-uke (流し受け) and osae-uke (押さえ受け).

#ryusui #gonosen #tanzadeh #shitokai #shitoryukarate #kumite #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #karateinolympics #martialarts #fitness #motivation #sport #karatedo #流水

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Renzoku Ido Kihon = Combination Moving Basic Techniques
Block, Kick and Punch Combination – moving forward; Do Chudan Yoko Uke on Migi Neko Ashi Dachi with your right arm, then kick (Jodan Mawashi Geri) to the front, then land on Hidari Zenkutsu Dachi, punch (Migi Chudan Gyaku Zuki) with your right hand.
Pull back (Shift back) your left foot from Hidari Zenkutsu Dachi and make Hidari Neko Ashi Dachi, do Chudan Yoko Uke with left arm and continue with the rest of combination…

#tanzadeh #shitoryu #shitokai #worldshitoryu #karate #dynamicshitoryukarate #shitoryukarate
@tanzadeh -

Keep up the good work!! OSS!

Kusshin = (Kutsu + Shin) = Darting out and in
Shitoryu Karate Uke no 5 Gensoku

屈伸 (kusshin, “Darting out and in”). This is the art of bouncing back, storing energy while recoiling from the opponent’s attack, changing or lowering stance only to immediately unwind and counterattack.

#kusshin #gonosen #tanzadeh #shitokai #shitoryukarate #kumite #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #karateinolympics #martialarts #fitness #motivation #sport #karatedo #屈伸

“Rakka” from Shitoryu Karate ‘Uke no 5 Gensoku

落花 (rakka, “falling petals or flowers”). The art of blocking with such force and precision as to completely destroy the opponent’s attacking motion. Examples of rakka are the most well-known blocks, such as Gedan-barai (下段払い), Soto-uke (外受け) or Yoko Uchi Uke, Yoko Barai and…

#Rakka #gonosen #tanzadeh #shitokai #shitoryukarate #kumite #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #karateinolympics #martialarts #fitness #motivation #sport #karatedo #落花

Shitoryu Karate ‘Uke no 5 Gensoku. “Ten-I” or stepping out (Ten = Rolling, I = Step)

転位 (Ten’i, “transposition or rolling the body by stepping out”). Ten’i is the utilization of all eight directions of movement, most importantly stepping away from the line of attack.

#Ten-I #TenI #gonosen #tanzadeh #shitokai #shitoryukarate #kumite #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #転位 #karateinolympics #martialarts #karatedo

Due to CoViD crisis we have to postpone the seminar with Kyoshi Allen Tanzadeh. Stay tuned for new date...

Shitoryu Karate Technical Seminars in Belgium
Hosted by Shitokai Belgium, May, 2020
Conducted by A.Tanzadeh, 8th Dan, Kyoshi

#Belgium #Shitokaibelgium #Brussels #tanzadeh #worldshitoryu #shitokai #shitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #karateinolympics #Tokyo2020 #martialarts #sport #karatedo #kata #kumite #bunkai #karateseminar

Heian Nidan, All Japan Karate Federation