“The only bad workout is the one that didn’t happen.”



#gymshark #kaatsu #kaatsutraining #shitokai #shitoryu #tanzadeh #dynamickarate

If the plan doesn’t work, change the plan. But never the GOAL…!

#tanzadeh #shitokai #shitoryu #worldshitoryu #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手

"You're not going to be driven all the time. You must develop your discipline.

#tanzadeh #shitokai #shitoryu #worldshitoryu #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手

"Persistence can change failure into extraordinary achievement."


#tanzadeh #shitokai #shitoryu #worldshitoryu #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手

🌑🌑🌑🌑🌑🌑
My mother-in-law, Maman Jaan passed away couple of hours ago…🖤🖤🖤

She was a terrific woman and an amazing mother-in-law.
Thank you Maman Jaan for all your love and support over the years. You have brought joy and laughter to our lives. We will miss you. You will stay in our hearts forever!
🌹🖤❤️🌑🌹

Shitoryu Karate Canada & Karate Olympic Centre present

Technical Workshop & Belt Evaluation
Wednesday December 20th at 7pm

location: Karate Olympic Centre
1264 Victoria Street North
Kitchener, ON N2B 3C9

For more information, please contact:
Email: info@karateolympiccentre.com
Phone: 248.889.3456

#skc #shitokai #shitoryu #worldshitoryu #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手

"Strength does not come from the body. It comes from the will."

#shitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #武道 #日本空手 #沖縄空手

"The body achieves what the mind believes. Once you control your mind you can conquer your body."

#tanzadeh #shitokai #shitoryu #worldshitoryu #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手

"Whether you think you're ready or not, just start right now. There is magic in ACTION."


#karatedo #shitokai #shitoryu #worldshitoryu #worldkarate #Kumite #Karate #糸東会 #糸東流 #空手道 #糸東流空手

“You will never always be motivated. You have to learn to be disciplined”

#shitokai #shitoryu #worldshitoryu #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手

"Every drop of sweat is a step closer to your goals. Dig deep, find your strength, and let determination be your driving force."

#kaatsu #gymshark #karatedo #shitokai #shitoryu #worldshitoryu #worldkarate #Kumite #Karate #糸東会 #糸東流 #空手道 #糸東流空手

心 = SHIN heart, mind, mindset, spirit
技 = GI skill, art, craft, ability, technique
体 = TAI body, physical, substance, object

SHINGITAI = is a principle that defines the complete Karateka. It describes a delicate balance between Mind, Technique and Body.


#shingitai #mindset #karatedo #kata #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Kumite #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #karateinolympics #組手 #budo #武道

Discipline

"Just like how diamonds become hard under pressure pain makes you stronger. By pushing through your pain you will develop the discipline that carries on to other areas of your life."


#修行 #deiscipine #karatedo #shitokai #shitoryu #worldshitoryu #worldkarate #Kumite #Karate #糸東会 #糸東流 #空手道 #糸東流空手

"Karate dojo is a canvas; let your movements paint a masterpiece of discipline. In the dojo, time is not measured in minutes; it's measured in dedication."

#shitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #武道 #日本空手 #沖縄空手

Happy New Year 2024!
Wish that the New Year be a messenger of joy, happiness, peace, smiles, and good tidings for you and your family.

#happynewyear #karatedo #shitokai #shitoryu #worldshitoryu #worldkarate #Kumite #Karate #糸東会 #糸東流 #空手道 #糸東流空手

Happy New Year!
I want to take this opportunity to wish you a year fully loaded with happiness, success, good health and prosperity, peace, and love.
May you fill your New Year with new adventures, accomplishments, and learnings!”
Cheers to a year where peace is not just a dream but a reality.
I wish you all the best and God bless!
OSS!

#happynewyear #karatedo #shitokai #shitoryu #worldshitoryu #worldkarate #Kumite #Karate #糸東会 #糸東流 #空手道 #糸東流空手

Rise above the obstacles, push over your limits, and allow the fire within you drive the expansion of your karate skills.

#kaatsu #karatedo #shitokai #shitoryu #worldshitoryu #worldkarate #Kumite #Karate #糸東会 #糸東流 #空手道 #糸東流空手

Happy New Year 2024!
Cheers to a year where peace is not just a dream but a reality.
I wish you all the best and God bless!
OSS!

#happynewyear #karatedo #shitokai #shitoryu #worldshitoryu #worldkarate #Kumite #Karate #糸東会 #糸東流 #空手道 #糸東流空手