"Karate is not about the destination; it's about the journey."

#shitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #武道 #日本空手 #沖縄空手

"Don't count the punches; make every punch count. Quality over quantity, always."

#shitoryu #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #武道 #日本空手 #沖縄空手

"Strength does not come from the body. It comes from the will."

#shitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #武道 #日本空手 #沖縄空手

The pain you experience now will become your strength tomorrow. Keep pushing, remain focused, and see yourself develop into the greatest version of YOU.

#gymshark #kaatsu #shitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #日本空手

“Embrace the challenges, confront your fears, and let the spirit of karate empower you to face any adversary, both on and off the mat.”


#shitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #日本空手

Mastery begins with the fundamentals. Make sure your foundation is strong. Every block, punch, and kick is an opportunity to improve your technique. The mastery of the fundamentals is the key to success.
Keep in mind that each attack, block, and kick brings you closer to mastery. Continue to work hard, refine your strategies, and let the accuracy of your actions to create a route to success.

#shitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #武道 #日本空手 #沖縄空手

Quality is determined by accuracy and completeness....

#tanzadeh #shitokai #shitoryu #worldshitoryu #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手

“The only bad workout is the one that didn’t happen.”



#gymshark #kaatsu #kaatsutraining #shitokai #shitoryu #tanzadeh #dynamickarate

If the plan doesn’t work, change the plan. But never the GOAL…!

#tanzadeh #shitokai #shitoryu #worldshitoryu #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手

"You're not going to be driven all the time. You must develop your discipline.

#tanzadeh #shitokai #shitoryu #worldshitoryu #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手

"Persistence can change failure into extraordinary achievement."


#tanzadeh #shitokai #shitoryu #worldshitoryu #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手

🌑🌑🌑🌑🌑🌑
My mother-in-law, Maman Jaan passed away couple of hours ago…🖤🖤🖤

She was a terrific woman and an amazing mother-in-law.
Thank you Maman Jaan for all your love and support over the years. You have brought joy and laughter to our lives. We will miss you. You will stay in our hearts forever!
🌹🖤❤️🌑🌹

Shitoryu Karate Canada & Karate Olympic Centre present

Technical Workshop & Belt Evaluation
Wednesday December 20th at 7pm

location: Karate Olympic Centre
1264 Victoria Street North
Kitchener, ON N2B 3C9

For more information, please contact:
Email: info@karateolympiccentre.com
Phone: 248.889.3456

#skc #shitokai #shitoryu #worldshitoryu #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手

"Strength does not come from the body. It comes from the will."

#shitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #武道 #日本空手 #沖縄空手

"The body achieves what the mind believes. Once you control your mind you can conquer your body."

#tanzadeh #shitokai #shitoryu #worldshitoryu #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手

"Whether you think you're ready or not, just start right now. There is magic in ACTION."


#karatedo #shitokai #shitoryu #worldshitoryu #worldkarate #Kumite #Karate #糸東会 #糸東流 #空手道 #糸東流空手

“You will never always be motivated. You have to learn to be disciplined”

#shitokai #shitoryu #worldshitoryu #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手

"Every drop of sweat is a step closer to your goals. Dig deep, find your strength, and let determination be your driving force."

#kaatsu #gymshark #karatedo #shitokai #shitoryu #worldshitoryu #worldkarate #Kumite #Karate #糸東会 #糸東流 #空手道 #糸東流空手