The Worst Times can be the BEST if you think with POSITIVE Energy!
***Greetings All*** 👊😊👍
Hope you are doing good and everything going well with you and your families and beloved ones.
Hope all these tough and hard times finish soon and we all go back to our normal life activities.
Keep being active and train and stay being positive with healthy attitude.
Stay at home and stay healthy.
God bless you all and your families.
***OSS!!!*** 👊👊
***Greetings All*** 👊😊👍
Hope you are doing good and everything going well with you and your families and beloved ones.
Hope all these tough and hard times finish soon and we all go back to our normal life activities.
Keep being active and train and stay being positive with healthy attitude.
Stay at home and stay healthy.
God bless you all and your families.
***OSS!!!*** 👊👊
Forwarded from انجمن شيتوكاى خراسان رضوى (Reza Alavi)
تمام تكنيكهاى كاراته به صورت علمى و فرمولاسيون اثبات ميشود...
به سادگی از کنار این مهم گذر نکنید کمی تامل ...
@KhorasanShitokai
به سادگی از کنار این مهم گذر نکنید کمی تامل ...
@KhorasanShitokai
Keep Training, Stay Healthy, Be Positive & Supportive.
God bless you all and your families.
*OSS!!!* 👊👊
#coronavirus #covid19 #positiveenergy #stayhome #wskf #jkfshitokai #japan #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #karateinolympics #Tokyo2020 #martialarts #fitness #motivation #sport #karatedo #fit
God bless you all and your families.
*OSS!!!* 👊👊
#coronavirus #covid19 #positiveenergy #stayhome #wskf #jkfshitokai #japan #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #karateinolympics #Tokyo2020 #martialarts #fitness #motivation #sport #karatedo #fit
Shitoryu Karate Kata, Papuren
Papuren (八 步 連) Kata
Papuren (八 步 連) (also pronounce Happoren or Paipuren means “Eight steps at the same time”) is a kata of karate which was introduced by a White Crane Kung fu expert in the island of Okinawa from master Wu Xian Hui “Go Genki”. Master Kenwa Mabuni learned 3 katas (Papuren, Nipaipo and Haffa) from Master Go Kenki and modified and simplified them and added to his Shitoryu Syllabus.
#tanzadeh #shitokai #shitoryukarate #papuren #kata
Papuren (八 步 連) Kata
Papuren (八 步 連) (also pronounce Happoren or Paipuren means “Eight steps at the same time”) is a kata of karate which was introduced by a White Crane Kung fu expert in the island of Okinawa from master Wu Xian Hui “Go Genki”. Master Kenwa Mabuni learned 3 katas (Papuren, Nipaipo and Haffa) from Master Go Kenki and modified and simplified them and added to his Shitoryu Syllabus.
#tanzadeh #shitokai #shitoryukarate #papuren #kata
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Shitoryu Karate Uke no 5 Gensoku, “Hangeki = Counterattack.
反撃 (hangeki, “counterattack”). A hangeki defense is an attack which at the same time deflects the opponent’s attack before it can reach the defender. Examples of this are various kinds of Tsuki-uke (突き受け)
#hangeki #sennosen #tanzadeh #shitokai #shitoryukarate #kumite #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #karateinolympics #martialarts #fitness #motivation #sport #karatedo
反撃 (hangeki, “counterattack”). A hangeki defense is an attack which at the same time deflects the opponent’s attack before it can reach the defender. Examples of this are various kinds of Tsuki-uke (突き受け)
#hangeki #sennosen #tanzadeh #shitokai #shitoryukarate #kumite #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #karateinolympics #martialarts #fitness #motivation #sport #karatedo
Forwarded from Dynamic Karate
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Keep Training, stay healthy & Positive.
“Rakka” from Shitoryu Karate ‘Uke no 5 Gensoku’ . #sciencekarate #karate #martialarts #karate1 #shitoryu #shitokai #karatelover #sportkarate #karateglobal #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #Tokyo2020 #Kihon #martialarts #fitness #motivation #sport #kumite #karatedo #fit #kata #blackbelt #Sensei #Shihan #kumite
Shitoryu Karate Uke no 5 Gensoku, “Ryusui = Flowing Water.
流水 (ryusui, “running water or Flowing Water”). The art of flowing around the attacker’s motion, and through it, soft blocking. Examples are nagashi-uke (流し受け) and osae-uke (押さえ受け).
#ryusui #gonosen #tanzadeh #shitokai #shitoryukarate #kumite #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #karateinolympics #martialarts #fitness #motivation #sport #karatedo #流水
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流水 (ryusui, “running water or Flowing Water”). The art of flowing around the attacker’s motion, and through it, soft blocking. Examples are nagashi-uke (流し受け) and osae-uke (押さえ受け).
#ryusui #gonosen #tanzadeh #shitokai #shitoryukarate #kumite #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #karateinolympics #martialarts #fitness #motivation #sport #karatedo #流水
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Renzoku Ido Kihon = Combination Moving Basic Techniques
Block, Kick and Punch Combination – moving forward; Do Chudan Yoko Uke on Migi Neko Ashi Dachi with your right arm, then kick (Jodan Mawashi Geri) to the front, then land on Hidari Zenkutsu Dachi, punch (Migi Chudan Gyaku Zuki) with your right hand.
Pull back (Shift back) your left foot from Hidari Zenkutsu Dachi and make Hidari Neko Ashi Dachi, do Chudan Yoko Uke with left arm and continue with the rest of combination…
#tanzadeh #shitoryu #shitokai #worldshitoryu #karate #dynamicshitoryukarate #shitoryukarate
@tanzadeh -
Block, Kick and Punch Combination – moving forward; Do Chudan Yoko Uke on Migi Neko Ashi Dachi with your right arm, then kick (Jodan Mawashi Geri) to the front, then land on Hidari Zenkutsu Dachi, punch (Migi Chudan Gyaku Zuki) with your right hand.
Pull back (Shift back) your left foot from Hidari Zenkutsu Dachi and make Hidari Neko Ashi Dachi, do Chudan Yoko Uke with left arm and continue with the rest of combination…
#tanzadeh #shitoryu #shitokai #worldshitoryu #karate #dynamicshitoryukarate #shitoryukarate
@tanzadeh -