Dynamic Karate
Watsapp Channel

Your window to the up to date, scientific and dynamic karate workouts that matter the most to you.



https://whatsapp.com/channel/0029VaBYerIEgGfShRFpRq07

At the Airport waiting for my next flight - Kaatsu 加圧(BFR bands).

#加圧 #kaatsu #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手

Shitoryu Karate Technical Seminars and Workshop in Chile conducted by Master Shoko Sato, Hanshi, 8th Dan and A. Tanzadeh, Kyoshi, 8th Dan. October 2023.

#chile #shitokaichile #shitoryu #karate #shitokai #tanzadeh #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #日本空手 #沖縄空手

Official WSKF Dan I, Shidosha, Shogo examinations and Technical Seminars conducted by Sato Sensei, 8th Dan Hanshi and Tanzadeh Sensei Kyoshi, 8th Dan in Margarita Island, Venezuela, 2023.

Official WSKF Dan I, Shidosha, Shogo examinations and Technical Seminars conducted by Sato Sensei, 8th Dan Hanshi and Tanzadeh Sensei Kyoshi, 8th Dan in Margarita Island, Venezuela, 2023.

International Shitoryu Karatedo Technical Seminars.
Conducted by Master Sato, 8th Dan, Hanshi
&
Master Tanzadeh, 8th Dan, Kyoshi.

Portugal, November 10 to 12, 2023.

#portugal #糸東会 #糸東流空手 #糸東流 #worldshitoryu #shitokai #空手 #karate #shitoryu #日本空手

International Shitoryu Karatedo Technical Seminars.
Conducted by Master Sato, 8th Dan, Hanshi
&
Master Tanzadeh, 8th Dan, Kyoshi.

Portugal, November 10 to 12, 2023.

#portugal #糸東会 #糸東流空手 #糸東流 #worldshitoryu #shitokai #空手 #karate #shitoryu #日本空手

It can be boring sometimes, but It's through repetition that you create habits. Getting good at something requires CONSISTENCY AND REPTITION.

#shitokai #shitoryu #worldshitoryu #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手

“It never gets easier, you just get better.”


#tanzadeh #shitokai #shitoryu #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #日本空手 #沖縄空手

"Whether you think you're ready or not, just start right now. There is magic in ACTION."

#jodo #hojoundo #shitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #武道 #日本空手 #沖縄空手

Shitoryu Karate Hiji Ate Roppo ( 6 ways of elbow strike)

1- Chudan Mawashi Hiji Ate
2- Ushiro Hiji Ate
3- Tate Hiji Ate
4- Yoko Uchi Hiji Ate
5- Otoshi Hiji Ate
6- Yoko Hiji Ate


#hijiate #shitokai #shitoryu #worldshitoryu #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手

Virtual Seminar. Exclusively for the members of Shitokai Dominican Republic. Sunday November 5th, 2023.

Hosted and assisted by Sensei Maria Dimitrova


#dominicanrepublic #shitokai #shitoryu #worldshitoryu #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手

"Age is no barrier, It's a limitation you put on your mind."

"Whether you think you're ready or not, just start right now. There is magic in ACTION."

#karatedo #shitokai #shitoryu #worldshitoryu #worldkarate #Kumite #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手

"The body achieves what the mind believes. Once you control your mind you can conquer your body."

Stay motivated and Keep training!

#karatedo #shitokai #shitoryu #worldshitoryu #worldkarate #Kumite #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #karateinolympics #組手 #budo #武道 #日本空手 #沖縄空手

"Whether you think you're ready or not, just start right now. There is magic in ACTION."


#karatedo #shitokai #shitoryu #worldshitoryu #worldkarate #Kumite #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #karateinolympics #組手 #budo #武道 #日本空手 #沖縄空手

Shitoryu Karate Canada & Shitoryu Karate Nova Scotia presents
Technical Seminar
November 25th , 2023

Conducted by A.Tanzadeh, 8th Dan, Kyoshi

Hosted by Nova Scotia Shitoryu Karate.

#Novascotia #shitoryunovascotia #halifax #windsor #karatedo #karateseminars #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #karateinolympics

Stay motivated and Keep training!


#加圧 #kaatsu #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手