"Every challenge in sports is an opportunity to push yourself harder, to strive for greatness, and to discover just how much you're capable of achieving. So embrace the sweat, the pain, and the struggle, and let them fuel you towards your goals. Remember, the greatest victories are often born from the toughest battles. Keep pushing, keep believing, and never give up on your dreams!"

#fitness #motivation #shitoryu #shitokai #糸東流空手 #糸東会

"Strength, discipline, and determination are the keys to success in karate and in life. Keep pushing yourself to new heights, and never give up on your goals. With each punch and kick, you are not only building physical strength, but also mental fortitude. Remember, the only limits you have are the ones you set for yourself. Keep fighting, keep striving, and you will achieve greatness in all aspects of your life."

#fitness #motivation #shitoryu #shitokai #糸東流空手 #糸東会

Technical Seminars with Iwata Sensei, President of WSKF and Japan Shitokai, Sato Sensei, President of Pan-American Shitoryu and Tanzadeh Sensei, Secretary General of Pan-American Shitoryu.

“What seems impossible today will one day become your warm-up.”

“It never gets easier, you just get better.”


#tanzadeh #shitokai #shitoryu #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #日本空手 #沖縄空手

"Today's actions, are tomorrow's results."

Keep Training!


#tanzadeh #shitokai #shitoryu #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #日本空手 #沖縄空手

Technical Seminars
Conducted by A.Tanzadeh, 8th Dan, Kyoshi
Presented and hosted by Belgium Shitokai
May 20th & 21st, 2023

#technicalseminar #Belgium #Belgiumshitokai #kartetechnique #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手

Renzoku Ido Kihon = Combination Moving Basic Techniques

Block, Kick and Punch Combination – moving forward; Do Chudan Yoko Uke on Migi Neko Ashi Dachi with your right arm, then kick (Jodan Mawashi Geri) to the front, then land on Hidari Zenkutsu Dachi, punch (Migi Chudan Gyaku Zuki) with your right hand.
Pull back (Shift back) your left foot from Hidari Zenkutsu Dachi and make Hidari Neko Ashi Dachi, do Chudan Yoko Uke with left arm and continue with the rest of combination…

#kihon #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手

“It never gets easier, you just get better.”


#tanzadeh #shitokai #shitoryu #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #日本空手 #沖縄空手