Bassai Dai «To breach a Fortress»

This kata belongs to Shuri-te, from master Anko Itosu school summing up basic techniques with combination of attack and defense in serial movements. Forcefulness, strong spirit and overflowing power are manifested in this Kata. Kakete and kicking to the opponent’s knee and attacking to the same target for three times are the specifications of this dynamic kata.

#bassaidai #shitoryu #shitokai #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #日本空手 #沖縄空手

Shitoryu Karate Manitoba has 4 new graduate. Congratulations All. and thank you Sensei Angelo Mendoza for your excellent work and guiding and instructing. OSS!

#糸東会 #Shitoryu #SKC #worldshitoryu

Sushi night and WSKF certificate presentation with my student in Toronto.
#shitokai #shitoryu #worldshitoryu

"Every challenge in sports is an opportunity to push yourself harder, to strive for greatness, and to discover just how much you're capable of achieving. So embrace the sweat, the pain, and the struggle, and let them fuel you towards your goals. Remember, the greatest victories are often born from the toughest battles. Keep pushing, keep believing, and never give up on your dreams!"

#fitness #motivation #shitoryu #shitokai #糸東流空手 #糸東会

"Strength, discipline, and determination are the keys to success in karate and in life. Keep pushing yourself to new heights, and never give up on your goals. With each punch and kick, you are not only building physical strength, but also mental fortitude. Remember, the only limits you have are the ones you set for yourself. Keep fighting, keep striving, and you will achieve greatness in all aspects of your life."

#fitness #motivation #shitoryu #shitokai #糸東流空手 #糸東会

Technical Seminars with Iwata Sensei, President of WSKF and Japan Shitokai, Sato Sensei, President of Pan-American Shitoryu and Tanzadeh Sensei, Secretary General of Pan-American Shitoryu.

“What seems impossible today will one day become your warm-up.”

“It never gets easier, you just get better.”


#tanzadeh #shitokai #shitoryu #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #日本空手 #沖縄空手

"Today's actions, are tomorrow's results."

Keep Training!


#tanzadeh #shitokai #shitoryu #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #日本空手 #沖縄空手

Technical Seminars
Conducted by A.Tanzadeh, 8th Dan, Kyoshi
Presented and hosted by Belgium Shitokai
May 20th & 21st, 2023

#technicalseminar #Belgium #Belgiumshitokai #kartetechnique #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手