Thank you everyone for the comments and kind words. Also happy to hear that you can make replies again.
The live stream went about 1.5 hours and it is available on my ex, it glitched out toward the end and I didn’t do a proper outtake but I am going to edit it and probably upload it to Rumble tomorrow.
It is still available for replay on my Twitter
The live stream went about 1.5 hours and it is available on my ex, it glitched out toward the end and I didn’t do a proper outtake but I am going to edit it and probably upload it to Rumble tomorrow.
It is still available for replay on my Twitter
EARTHING/Grounding: Reduce inflammation, sleep better, recover faster: https://www.earthing.com/?rfsn=6528853.01597ca
Media is too big
VIEW IN TELEGRAM
SUPPLEMENTING YOUR WORK ENVIRONMENT WITH AN INCANDESCENT LIGHT BULB IMPROVES MITOCHONDRIAL FUNCTION!
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A brand new (Jan 23th, 2026) paper published by Glen Jeffery and Edward Barrett demonstrates how adding a 60 W incandescent lamp to participants work desk dramatically improves color contrast, or a proxy for color vision.
The intervention here is simply placing an incandescent lightbulb on the desk without direct irradiation on participants.
And this is huge:
“we have obtained significant balanced improvements in both the protan and tritan range. Previously, exposure to restricted experimental 670 nm resulted in improvements biased strongly in favour of only tritan function. Hence, exposure to full spectrum lighting results in a balanced pattern of improvement in visual performance.”
The mechanism seems to be mitochondrial in nature.
Short wavelength light, which is dominated in standard LED lighting, reduces mitochondrial function. There’s a reduction in mitochondria ATP production, and therefore a reduced demand for glucose. This intern can increase body weight and serum cytokinin levels. Also, with short wavelength blue light, there is an increase probability of cell aging and death.
“It is suggested that this is partly due to 420–450 nm light, dominant in LEDs, being absorbed by porphyrin and the subsequent production of oxygen singlets driving inflammation.”
“Conversely, exposure to longer wavelengths is associated with increased mitochondrial membrane potential and increased concentration of mitochondrial complex proteins that have declined with ageing and disease. This in turn is associated with elevated ATP, reduced inflammation and extended average lifespan.“
So, for the love of mitochondria, get long-wavelength light!
This can be done in many ways:
-sunlight/daylight exposure (does not need to be direct sunlight)
-fire light
-incandescent light bulbs
- Replace LEDs with incandescent bulbs
LEDs that emit long-wavelength light (yes, LEDs CAN emit red and near-infrared, but most don’t)
-
A brand new (Jan 23th, 2026) paper published by Glen Jeffery and Edward Barrett demonstrates how adding a 60 W incandescent lamp to participants work desk dramatically improves color contrast, or a proxy for color vision.
The intervention here is simply placing an incandescent lightbulb on the desk without direct irradiation on participants.
And this is huge:
“we have obtained significant balanced improvements in both the protan and tritan range. Previously, exposure to restricted experimental 670 nm resulted in improvements biased strongly in favour of only tritan function. Hence, exposure to full spectrum lighting results in a balanced pattern of improvement in visual performance.”
The mechanism seems to be mitochondrial in nature.
Short wavelength light, which is dominated in standard LED lighting, reduces mitochondrial function. There’s a reduction in mitochondria ATP production, and therefore a reduced demand for glucose. This intern can increase body weight and serum cytokinin levels. Also, with short wavelength blue light, there is an increase probability of cell aging and death.
“It is suggested that this is partly due to 420–450 nm light, dominant in LEDs, being absorbed by porphyrin and the subsequent production of oxygen singlets driving inflammation.”
“Conversely, exposure to longer wavelengths is associated with increased mitochondrial membrane potential and increased concentration of mitochondrial complex proteins that have declined with ageing and disease. This in turn is associated with elevated ATP, reduced inflammation and extended average lifespan.“
So, for the love of mitochondria, get long-wavelength light!
This can be done in many ways:
-sunlight/daylight exposure (does not need to be direct sunlight)
-fire light
-incandescent light bulbs
- Replace LEDs with incandescent bulbs
LEDs that emit long-wavelength light (yes, LEDs CAN emit red and near-infrared, but most don’t)
Forwarded from Dr Jane Ruby
GIVE YOURSELF THE GIFT OF HEALTH!
Support small family businesses AND give the gift of health… Teach people what real health is like breathing in a clean air home with negative ions
We are all spending more time at home, with family and friends, let’s make sure our Air is clean!
With the TRIAD Aer system there are no filters to buy over and over again, just pure air!
Always use the promo code RUBY for 10% off and free shipping
Airwaterhealing.com
Promo Code: RUBY
Support small family businesses AND give the gift of health… Teach people what real health is like breathing in a clean air home with negative ions
We are all spending more time at home, with family and friends, let’s make sure our Air is clean!
With the TRIAD Aer system there are no filters to buy over and over again, just pure air!
Always use the promo code RUBY for 10% off and free shipping
Airwaterhealing.com
Promo Code: RUBY
Forwarded from Dr Jane Ruby (Dr Jane Ruby)
It just arrived, ozone air purification. This baby covers 3000 ft.² or less with NO FILTERS!!!
Filterssuck.com
10% OFF with Promo Code: RUBY
Filterssuck.com
10% OFF with Promo Code: RUBY
Forwarded from Dr Jane Ruby
Introducing FILTERBABY
Water Protection AT THE FAUCET
Removing the chemicals, industrial waste, harsh chemicals like fluoride, and dangerous toxic metals right at the faucet keeps my skin clear and soft.
https://www.filterbaby.com/RUBY
For $10.00 Off!
Because clean water isn't optional.
Water Protection AT THE FAUCET
Removing the chemicals, industrial waste, harsh chemicals like fluoride, and dangerous toxic metals right at the faucet keeps my skin clear and soft.
https://www.filterbaby.com/RUBY
For $10.00 Off!
Because clean water isn't optional.
TRUMP’S OWN DERANGEMENT: World Destabilized
The Dr Jane Ruby Show™️
https://rumble.com/v788ht4-trumps-own-derangement-world-destabilized.html
The Dr Jane Ruby Show™️
https://rumble.com/v788ht4-trumps-own-derangement-world-destabilized.html
Rumble
TRUMP'S OWN DERANGEMENT: World DeStabilized
04/07/26: In a series of social media posts, President Trump directly threatened annihilation of Iran in a 24 hour ultimatum, causing markets plunging and tensions soaring. Dr. Jane breaks it down and