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Did you know 🍓🫐
Berries are the fastest to spoil so this is what I do to make sure I have fresh berries for up to 2 weeks. Don’t wash prior! Once you are ready to use open jar and wash them. Hope this helps!
JOIN 👉 @DoctorQJr 👨⚕️🥼🩺
Berries are the fastest to spoil so this is what I do to make sure I have fresh berries for up to 2 weeks. Don’t wash prior! Once you are ready to use open jar and wash them. Hope this helps!
JOIN 👉 @DoctorQJr 👨⚕️🥼🩺
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🚨Magnesium deficiency doesn’t show up quietly‼️
All linked to one missing mineral most people are low in.
Magnesium isn’t optional — it powers 300+ reactions in your body.
Ignore it long enough, and the body starts breaking down.
JOIN 👉 @DoctorQJr 👨⚕️🥼🩺
All linked to one missing mineral most people are low in.
Magnesium isn’t optional — it powers 300+ reactions in your body.
Ignore it long enough, and the body starts breaking down.
JOIN 👉 @DoctorQJr 👨⚕️🥼🩺
👍46❤8🤯5👀3
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What happens if you take Moringa for 30 days?
Moringa oleifera is a nutrient-dense powerhouse known for its extraordinary healing properties.
It contains:
Vitamins: A, C, E, and the B-complex (B1, B2, B3, B6).
• Minerals: High levels of Iron, Calcium, Magnesium, and Potassium.
• Protein: Contains all 9 essential amino acids.
This superfood will help you to heal skin wounds, treating Edema, fight Bacterial infections and many stomach problems.
Also cures Diabetes, Cancer, Arthritis, helps to boost your immunity and gives you energy for daily activities and workouts.
📌 ORDER HERE: ⬇️
🛒 https://tinyurl.com/MoringaMagicRemedy
NOTE: HURRY UP, STOCKS ARE VERY LOW!
Moringa oleifera is a nutrient-dense powerhouse known for its extraordinary healing properties.
It contains:
Vitamins: A, C, E, and the B-complex (B1, B2, B3, B6).
• Minerals: High levels of Iron, Calcium, Magnesium, and Potassium.
• Protein: Contains all 9 essential amino acids.
This superfood will help you to heal skin wounds, treating Edema, fight Bacterial infections and many stomach problems.
Also cures Diabetes, Cancer, Arthritis, helps to boost your immunity and gives you energy for daily activities and workouts.
📌 ORDER HERE: ⬇️
🛒 https://tinyurl.com/MoringaMagicRemedy
NOTE: HURRY UP, STOCKS ARE VERY LOW!
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Science says that six year olds laugh an average of 300 times a day because they don’t have problems and are happy. On the other hand adults only laugh 15-100 times a day because of their problems.
Be six again and find a way to be happy again!
JOIN 👉 DoctorQJr 👨⚕️🥼🩺
Be six again and find a way to be happy again!
JOIN 👉 DoctorQJr 👨⚕️🥼🩺
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Dr.Q
Recommendations for health and longevity. A healthy country is a healthy nation! 🇺🇸
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DAILY HABITS THAT CHANGE YOUR LIFE.
🏃1 hour of exercise
💧2-3 litres of water
☕️2-3 cups of herbal tea between meals
🥗1 plate of Colorful Vegetables in morning and evening meal
🧘 5mins of meditation
🎶 Songs that motivate you
😄 7 mins of laughter
⏰ 8 hrs of sleep
📚📖 9 pages of a book
JOIN 👉 @DoctorQJr 👨⚕️🥼🩺
🏃1 hour of exercise
💧2-3 litres of water
☕️2-3 cups of herbal tea between meals
🥗1 plate of Colorful Vegetables in morning and evening meal
🧘 5mins of meditation
🎶 Songs that motivate you
😄 7 mins of laughter
⏰ 8 hrs of sleep
📚📖 9 pages of a book
JOIN 👉 @DoctorQJr 👨⚕️🥼🩺
👏47❤11👍7🙈2
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Today we are demonstrating five home stretches for lower back pain relief, using animated vertebrae that shift from sad to happy faces to illustrate tension release.
We hope that this will help you with back pain.
JOIN 👉 @DoctorQJr 👨⚕️🥼🩺
We hope that this will help you with back pain.
JOIN 👉 @DoctorQJr 👨⚕️🥼🩺
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Understanding different types of hernias is essential for early diagnosis and treatment.
This illustration highlights the main hernia types and their typical locations.
JOIN 👉 @DoctorQJr 👨⚕️ 🥼🩺
This illustration highlights the main hernia types and their typical locations.
JOIN 👉 @DoctorQJr 👨⚕️ 🥼🩺
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Mark McAfee: "Kids that drink raw milk don't get the flu, and don't get the cold... because the cows adapt to that year's environment and that year's virus, and creates antibodies for the new strain every year."
JOIN 👉 @DoctorQJr 👨⚕️🥼🩺
JOIN 👉 @DoctorQJr 👨⚕️🥼🩺
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- Vitamin C: Your Body’s Ultimate Multi-Tasker! 🍊✨
Think of Vitamin C as your internal glow-up and shield in one. It’s essential for collagen production (hello, healthy skin!), helps your body absorb iron, and keeps your immune system ready for battle. Since our bodies can’t produce it, getting your daily dose is non-negotiable for staying energized and resilient!
- Why Vitamin C Matters:
• Wound Healing: It is a foundational "glue" for repairing skin and tissues.
• Immune Vitality: It stimulates the production of white blood cells to help fight infections.
• Antioxidant Shield: It neutralizes free radicals, which can help reduce the risk of chronic diseases.
JOIN 👉 DoctorQJr 👨⚕️🥼🩺
Think of Vitamin C as your internal glow-up and shield in one. It’s essential for collagen production (hello, healthy skin!), helps your body absorb iron, and keeps your immune system ready for battle. Since our bodies can’t produce it, getting your daily dose is non-negotiable for staying energized and resilient!
- Why Vitamin C Matters:
• Wound Healing: It is a foundational "glue" for repairing skin and tissues.
• Immune Vitality: It stimulates the production of white blood cells to help fight infections.
• Antioxidant Shield: It neutralizes free radicals, which can help reduce the risk of chronic diseases.
JOIN 👉 DoctorQJr 👨⚕️🥼🩺
Telegram
Dr.Q
Recommendations for health and longevity. A healthy country is a healthy nation! 🇺🇸
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A Spanish scientist is making waves for something that actually matters. Dr. Mariano Barbacid led research that found a major breakthrough against the most common and deadly form of pancreatic cancer.
His team used a three-drug combo that wiped out tumors in lab mice, with low toxicity and no relapse. Human trials are still years away, but experts say the results are extremely promising for a cancer with brutal survival rates.
JOIN 👉 DoctorQJr 🇺🇸
His team used a three-drug combo that wiped out tumors in lab mice, with low toxicity and no relapse. Human trials are still years away, but experts say the results are extremely promising for a cancer with brutal survival rates.
JOIN 👉 DoctorQJr 🇺🇸
Telegram
Dr.Q
Recommendations for health and longevity. A healthy country is a healthy nation! 🇺🇸
❤43👍5👏2🆒2
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❤️🥗 GREEK POTATO SALAD 🥗❤️
INGREDIENTS
▪️600g baby potatoes
▪️1 tbsp dried oregano
▪️2 tbsp olive oil
▪️1 red onion, finely chopped
▪️1 cucumber, finely chopped
▪️200g cherry tomatoes, finely chopped
▪️170g olives, sliced
Enjoy
JOIN 👉 @DoctorQJr 👨⚕️🥼🩺
INGREDIENTS
▪️600g baby potatoes
▪️1 tbsp dried oregano
▪️2 tbsp olive oil
▪️1 red onion, finely chopped
▪️1 cucumber, finely chopped
▪️200g cherry tomatoes, finely chopped
▪️170g olives, sliced
Enjoy
JOIN 👉 @DoctorQJr 👨⚕️🥼🩺
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