• Nature’s original life hack: Sunlight☀️

- Just a few minutes of direct exposure can reset your internal clock, spark your Vitamin D production, and clear the morning brain fog. Think of it as a wireless charger for your brain and body. Step outside, soak it in, and let the light do the work.

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9 Healing foods you’re probably ignoring

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The Man Who Found the Cure for Cancer and Was Silenced…

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Curcumin found in turmeric, appears to raise endogenous glutathione production in the brain, a major antioxidant defense system. The study investigated the mechanisms through which fluoride induces severe neurodegenerative changes in the mammalian brain, particularly in cells of the hippocampus and cerebral cortex.

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Merry Christmas!🎄🎁 🎅

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Milk thistle is known for its liver-supportive properties. Silymarin, its active ingredient, may help protect against damage from alcohol and certain medications.

Lifestyle Tips to Support Liver

Health: 🍎 Balanced Diet: Focus on fruits, vegetables, whole grains, and lean proteins. Limit processed foods, sugary drinks, and excessive alcohol.

💧 Stay Hydrated: Drink plenty of water to support liver function.

🏃‍♀️ Regular Exercise: Physical activity helps manage weight and reduce the risk of fatty liver disease.

🚭 Avoid Smoking & Moderate Alcohol: Both are crucial for liver health.

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Five foods that contain parasites.

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What are Hemorrhoids?

- Often called "piles," are swollen and inflamed veins located in the lower rectum and anus—essentially like varicose veins for your bottom. They are primarily caused by increased pressure in the pelvic area, which forces the veins to stretch and bulge.

Common triggers include straining during bowel movements, sitting on the toilet for long periods, chronic constipation or diarrhea, and pregnancy.

While they can be uncomfortable or cause light bleeding, they are very common and often improve with a high-fiber diet and increased hydration.

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How bad emotions affect your organs

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Hydrogen Peroxide For Colds and Flu 🤒

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Smartphone use can become addictive because apps are designed like "digital slot machines." Each scroll or notification triggers a dopamine hit in your brain, creating a cycle of instant gratification that makes it hard to stop.

Over time, your brain begins to crave this constant stimulation, leading to restlessness and a loss of focus when you're away from your screen.

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Did you know that cancer cells thrive on sugar?

It’s a powerful connection that demands our attention. Imagine if we could disrupt this sinister love affair between cancer and sugar, what could it mean for our well-being?

Let’s dive into this , unravel the secrets, and discover the potential game-changer in our fight against this relentless foe.

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PAPAYA: Did You Know

👉🏻Colon cleansing, high enzyme
👉🏻Anti-parasitic
👉🏻Anti-inflammatory
👉🏻Anti-aging
👉🏻Anti-radiation - Fermented papaya
👉🏻Anti-bloating
👉🏻Good for ulcers
👉🏻Highly alkaline, high copper
👉🏻Sunburns - Mix I tsp papaya with 1 tsp honey. Leave 20 min & rinse.
👉🏻More Vitamin C than orange

PAPAYA & its seeds are incredibly healthy. We had no idea how magical it is.

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Public Health Risk: A significant portion of food fraud cases, approximately one in three, carries a considerable food safety risk, impacting public health beyond just economic loss.

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BREAKING 🚨 The Trump Administration announces the 2025-2030 Dietary Guidelines for Americans, putting REAL FOOD back at the center of health.

http://REALFOOD.GOV

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Tips about how To Survive Without Electricity For The Rest Of Your Life.

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Some food factories use antibiotics in their food such as Natamycin which is a "polyene macrolide" produced by soil bacteria. In the medical world, it’s used as an antibiotic/antifungal to treat fungal eye infections.

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Do you still eat fast food?

- A hamburger that refuses to rot should make you pause. In 1999, a man bought a McDonald’s hamburger in Utah for 79 cents.

It was forgotten in a coat pocket, moved across cities, stored in a tin—and over 20 years later, it still looked almost the same. No visible mold. No decomposition. Just… preserved. The wrapper disintegrated. The receipt crumbled. The burger stayed intact.

This isn’t about shock value or jokes about “edibility.”

It’s about asking a serious question: what kind of food doesn’t break down like food anymore?

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Things you didn’t know you should replace regularly:

1. Kitchen Sponge- Every week 🧽

2. Toothbrush- Every three months toothbrush 🪥

3. Shower Curtain Liner- Every six months 🛀

4. Refrigerator water filter- Every six months

5. Socks & Underwear- Every six months 🧦 🩲

6. Vacuum cleaner filter - Every six months

7. Pillow - Every year 🛌

8. Frying Pan - Every 3 years 🍳

9. Matters - Every 6 years 🛏️

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