Ever wonder how your brain tells your finger to tap? It’s a rapid-fire electrochemical relay race! 🏃
1. Electrical Spark: An electrical signal (action potential) zips down a nerve cell (motor neuron) from your brain.
2. Chemical Bridge: When the electrical signal hits the gap (synapse), it releases tiny chemical messengers called neurotransmitters.
3. Muscle Action: These chemicals jump the gap and instantly trigger a new electrical signal in your muscle, making it contract!
It's all over in a fraction of a second, letting you move, talk, and react instantly.
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1. Electrical Spark: An electrical signal (action potential) zips down a nerve cell (motor neuron) from your brain.
2. Chemical Bridge: When the electrical signal hits the gap (synapse), it releases tiny chemical messengers called neurotransmitters.
3. Muscle Action: These chemicals jump the gap and instantly trigger a new electrical signal in your muscle, making it contract!
It's all over in a fraction of a second, letting you move, talk, and react instantly.
JOIN 👉 @DoctorQJr 👨⚕️🥼🩺
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- Cinnamon is a potent spice offering numerous health advantages, stemming mainly from its key compound, cinnamaldehyde.
Here are the top three reasons to incorporate it:
1. Antioxidant Powerhouse -Cinnamon is exceptionally high in antioxidants (polyphenols), which protect your body from cellular damage caused by oxidative stress and free radicals.
2. Blood Sugar Management - It is widely recognized for its ability to improve the body’s sensitivity to insulin and slow the breakdown of carbohydrates, helping to significantly lower and stabilize blood glucose levels.
3. Heart Health Support - Regular consumption may contribute to better cardiovascular health by helping to reduce risk factors like high total cholesterol, LDL (bad cholesterol) and triglyceride levels.
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Here are the top three reasons to incorporate it:
1. Antioxidant Powerhouse -Cinnamon is exceptionally high in antioxidants (polyphenols), which protect your body from cellular damage caused by oxidative stress and free radicals.
2. Blood Sugar Management - It is widely recognized for its ability to improve the body’s sensitivity to insulin and slow the breakdown of carbohydrates, helping to significantly lower and stabilize blood glucose levels.
3. Heart Health Support - Regular consumption may contribute to better cardiovascular health by helping to reduce risk factors like high total cholesterol, LDL (bad cholesterol) and triglyceride levels.
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Recommendations for health and longevity. A healthy country is a healthy nation! 🇺🇸
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Have you ever sat down added up all of the assaults on our children?
- Vaccines
- Food dyes
- Processed foods
- Poisonous baby food/formula
- Chemicals in baby, toddler, teen hygiene products
- Social media
- EMF from devices on the developing brain
- Over sexualization in the tv music industry
-TV programming
-Indoctrination at "school"
- SRA
- Pedophilia
- Child torture/trafficking/sacrifice...
There's so much more...
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- Vaccines
- Food dyes
- Processed foods
- Poisonous baby food/formula
- Chemicals in baby, toddler, teen hygiene products
- Social media
- EMF from devices on the developing brain
- Over sexualization in the tv music industry
-TV programming
-Indoctrination at "school"
- SRA
- Pedophilia
- Child torture/trafficking/sacrifice...
There's so much more...
JOIN 👉 DoctorQJr 👨⚕️🥼🩺
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Dr.Q
Recommendations for health and longevity. A healthy country is a healthy nation! 🇺🇸
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Top 5 Thanksgiving Side Dishes You NEED! 🤤
Skip the drama, keep the flavor!
1. Classic Stuffing/Dressing 🍞
• Why it's essential: It's the ultimate comfort food—savory bread, herbs, and broth.
• Pro Tip: Add toasted pecans or sausage for extra richness.
2. Creamy Mashed Potatoes 🥔
• Why it's essential: The perfect velvety foundation for gravy.
• Pro Tip: Use Yukon Gold potatoes and mix in cream cheese for next-level texture.
3. Green Bean Casserole 🌱
• Why it's essential: A savory, creamy classic topped with crispy fried onions.
• Pro Tip: Make it from scratch with fresh mushrooms for a gourmet twist!
4. Sweet Potato Casserole 🍠
• Why it's essential: A sweet, comforting counterpoint to the savory dishes, usually topped with marshmallows or streusel.
5. Cranberry Sauce (Homemade) 🍒
• Why it's essential: That bright, tart zing cuts through the richness of the turkey and sides.
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Skip the drama, keep the flavor!
1. Classic Stuffing/Dressing 🍞
• Why it's essential: It's the ultimate comfort food—savory bread, herbs, and broth.
• Pro Tip: Add toasted pecans or sausage for extra richness.
2. Creamy Mashed Potatoes 🥔
• Why it's essential: The perfect velvety foundation for gravy.
• Pro Tip: Use Yukon Gold potatoes and mix in cream cheese for next-level texture.
3. Green Bean Casserole 🌱
• Why it's essential: A savory, creamy classic topped with crispy fried onions.
• Pro Tip: Make it from scratch with fresh mushrooms for a gourmet twist!
4. Sweet Potato Casserole 🍠
• Why it's essential: A sweet, comforting counterpoint to the savory dishes, usually topped with marshmallows or streusel.
5. Cranberry Sauce (Homemade) 🍒
• Why it's essential: That bright, tart zing cuts through the richness of the turkey and sides.
JOIN 👉 @DoctorQJr 👨⚕️🥼🩺
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For those who suffer from high blood pressure and heart problems. Here is a juice you can make. It is made with only 3 ingredients so you can do this at home!
Ingredients used:
4 cups of water
3 beetroots
4 carrots
Strain then add honey and drink.
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For those who suffer from high blood pressure and heart problems. Here is a juice you can make. It is made with only 3 ingredients so you can do this at home!
Ingredients used:
4 cups of water
3 beetroots
4 carrots
Strain then add honey and drink.
JOIN 👉 @DoctorQJr 👨⚕️🥼🩺
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- The primary substances in fast foods that can damage your brain are:
Added sugars;
Unhealthy fats (especially trans fats);
High sodium;
Refined carbohydrates;
Chemical additives.
- These ingredients can cause inflammation, disrupt neurotransmitter function, and even alter brain structure over time.
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Added sugars;
Unhealthy fats (especially trans fats);
High sodium;
Refined carbohydrates;
Chemical additives.
- These ingredients can cause inflammation, disrupt neurotransmitter function, and even alter brain structure over time.
JOIN 👉 DoctorQJr 👨⚕️🥼🩺
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Dr.Q
Recommendations for health and longevity. A healthy country is a healthy nation! 🇺🇸
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Ron Wilson - Micro dosing baking soda and lathering hydrogen peroxide is all the preventative cancer treatment a person needs on top of brocoli and curcuma, good sleep, a proper diet, plenty of sunshine and EMF shielding... consult holistic sources for more on how to....
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✨Papaya Skin Benefits✨
- If you want naturally radiant skin, papaya is a game-changer. This tropical fruit is packed with skin-loving vitamins and enzymes that help even out skin tone, fight acne, and give you that deep, juicy hydration your face craves. 🧡
- It also offers gentle enzymatic exfoliation, leaving your skin smooth and fresh — plus it helps protect against sun damage. Basically, papaya is nature’s skincare cheat code. 🍃✨
Have you tried papaya in your routine yet? 😍🍈
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- If you want naturally radiant skin, papaya is a game-changer. This tropical fruit is packed with skin-loving vitamins and enzymes that help even out skin tone, fight acne, and give you that deep, juicy hydration your face craves. 🧡
- It also offers gentle enzymatic exfoliation, leaving your skin smooth and fresh — plus it helps protect against sun damage. Basically, papaya is nature’s skincare cheat code. 🍃✨
Have you tried papaya in your routine yet? 😍🍈
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Recommendations for health and longevity. A healthy country is a healthy nation! 🇺🇸
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Beetroot is a nutrient-dense vegetable addressed for its vibrant crimson colour and significant health benefits.
Rich in essential vitamins, minerals, antioxidants and dietary nitrates, beetroot juice has been popular for its therapeutic potentials.
This comprehensive review investigated clinical significance of beetroot juice, highlighting its antioxidant, anti-inflammatory and cardiovascular benefits.
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Rich in essential vitamins, minerals, antioxidants and dietary nitrates, beetroot juice has been popular for its therapeutic potentials.
This comprehensive review investigated clinical significance of beetroot juice, highlighting its antioxidant, anti-inflammatory and cardiovascular benefits.
JOIN 👉 @DoctorQJr 👨⚕️🥼🩺
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MONSANTO COMPANIES - Do Not Buy
“If you purchase any of these brands, you are supporting, buying, ingesting & poisoning yourself & your family!”
These brands & companies are your starting point for emptying your pantry or just DO NOT BUY list. For myself, I focus on baking & cooking from scratch using natural & organic ingredients. GMO foods are intended to make you sick and are the foundation of disease so try to focus on eating real whole foods that are packed with nutrition.
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“If you purchase any of these brands, you are supporting, buying, ingesting & poisoning yourself & your family!”
These brands & companies are your starting point for emptying your pantry or just DO NOT BUY list. For myself, I focus on baking & cooking from scratch using natural & organic ingredients. GMO foods are intended to make you sick and are the foundation of disease so try to focus on eating real whole foods that are packed with nutrition.
JOIN 👉 @DoctorQJr 👨⚕️🥼🩺
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