Dr.Q
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Recommendations for health and longevity. A healthy country is a healthy nation! πŸ‡ΊπŸ‡Έ
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A viral video has sparked concern online, showing what appears to be man-made or β€œfake” eggs being filled and sealed by hand.

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🌿DR BARBARA O’NEIL ONE OF THE MOST RESPECTED SCIENTIST SHARES THE SHOCKING TRUTH THAT BIG PHARMA HIDES 🫒

Moringa contains many essential compounds such as: Vitamin A, Vitamin B1,B2,B3, Vitamin C, Calcium, Potassium, Iron, Magnesium and Phosphorus.

It cures Diabetes, Cancer, Arthritis, helps to boost your immunity and gives you energy for daily activities and workouts.

PROTECT YOURSELF FROM THE DEADLIEST DISEASES.

πŸ“Œ ORDER HERE: ⬇️

πŸ›’ https://tinyurl.com/MoringaMagicRemedy

🫑 MORINGA IS GOING OFF THE MARKET SOON…HURRY AND BUY AS MANY BOTTLES AS YOU CAN.
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What to Eat When You're Sick:

Natural Remedies for Common Ailments!

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Ever wonder how your brain tells your finger to tap? It’s a rapid-fire electrochemical relay race! πŸƒ

1. Electrical Spark: An electrical signal (action potential) zips down a nerve cell (motor neuron) from your brain.

2. Chemical Bridge: When the electrical signal hits the gap (synapse), it releases tiny chemical messengers called neurotransmitters.

3. Muscle Action: These chemicals jump the gap and instantly trigger a new electrical signal in your muscle, making it contract!

It's all over in a fraction of a second, letting you move, talk, and react instantly.

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- Cinnamon is a potent spice offering numerous health advantages, stemming mainly from its key compound, cinnamaldehyde.

Here are the top three reasons to incorporate it:

1. Antioxidant Powerhouse -Cinnamon is exceptionally high in antioxidants (polyphenols), which protect your body from cellular damage caused by oxidative stress and free radicals.

2. Blood Sugar Management - It is widely recognized for its ability to improve the body’s sensitivity to insulin and slow the breakdown of carbohydrates, helping to significantly lower and stabilize blood glucose levels.

3. Heart Health Support - Regular consumption may contribute to better cardiovascular health by helping to reduce risk factors like high total cholesterol, LDL (bad cholesterol) and triglyceride levels.

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Don’t forget to drink water and stay hydrated! πŸ’¦

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Have you ever sat down added up all of the assaults on our children?

- Vaccines

- Food dyes

- Processed foods

- Poisonous baby food/formula

- Chemicals in baby, toddler, teen hygiene products

- Social media

- EMF from devices on the developing brain

- Over sexualization in the tv music industry

-TV programming

-Indoctrination at "school"

- SRA

- Pedophilia

- Child torture/trafficking/sacrifice...

There's so much more...

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Deep vein thrombosis explained.

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Healthy smoothies for breakfast!

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What happens when you eat raw garlic every day? πŸ§„

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Health benefits of sweet potato’s 🍠

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Never ignore these few body warnings that may save your life!

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Top 5 Thanksgiving Side Dishes You NEED! 🀀

Skip the drama, keep the flavor!

1. Classic Stuffing/Dressing 🍞
β€’ Why it's essential: It's the ultimate comfort foodβ€”savory bread, herbs, and broth.
β€’ Pro Tip: Add toasted pecans or sausage for extra richness.

2. Creamy Mashed Potatoes πŸ₯”
β€’ Why it's essential: The perfect velvety foundation for gravy.
β€’ Pro Tip: Use Yukon Gold potatoes and mix in cream cheese for next-level texture.

3. Green Bean Casserole 🌱
β€’ Why it's essential: A savory, creamy classic topped with crispy fried onions.
β€’ Pro Tip: Make it from scratch with fresh mushrooms for a gourmet twist!

4. Sweet Potato Casserole 🍠
β€’ Why it's essential: A sweet, comforting counterpoint to the savory dishes, usually topped with marshmallows or streusel.

5. Cranberry Sauce (Homemade) πŸ’
β€’ Why it's essential: That bright, tart zing cuts through the richness of the turkey and sides.

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What do you think about this?

For those who suffer from high blood pressure and heart problems. Here is a juice you can make. It is made with only 3 ingredients so you can do this at home!

Ingredients used:
4 cups of water
3 beetroots
4 carrots

Strain then add honey and drink.

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- The primary substances in fast foods that can damage your brain are:

Added sugars;
Unhealthy fats (especially trans fats);
High sodium;
Refined carbohydrates;
Chemical additives
.

- These ingredients can cause inflammation, disrupt neurotransmitter function, and even alter brain structure over time. 

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Ron Wilson - Micro dosing baking soda and lathering hydrogen peroxide is all the preventative cancer treatment a person needs on top of brocoli and curcuma, good sleep, a proper diet, plenty of sunshine and EMF shielding... consult holistic sources for more on how to....

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What is hypothyroidism and 9 early signs of hypothyroidism health!

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Do this if you have problem with your back or shoulders.

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✨Papaya Skin Benefits✨

- If you want naturally radiant skin, papaya is a game-changer. This tropical fruit is packed with skin-loving vitamins and enzymes that help even out skin tone, fight acne, and give you that deep, juicy hydration your face craves. 🧑

- It also offers gentle enzymatic exfoliation, leaving your skin smooth and fresh β€” plus it helps protect against sun damage. Basically, papaya is nature’s skincare cheat code. πŸƒβœ¨

Have you tried papaya in your routine yet? 😍🍈

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10 HABITS FOR HEALTHIER LIFESTYLE

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