Dr.Q
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Recommendations for health and longevity. A healthy country is a healthy nation! ๐Ÿ‡บ๐Ÿ‡ธ
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Tips for good and healthy skin:

- Stay hydrated by drinking plenty of water.

- Eat a balanced diet rich in fruits, vegetables, and healthy fats.

- Protect your skin with sunscreen to prevent damage from UV rays.

- Keep a consistent skincare routine with gentle cleansing and moisturizing and avoid overusing harsh products that strip natural oils.

- Lastly, get enough sleep and manage stress, since both play a big role in keeping your skin clear, glowing, and youthful.

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"Bayer is a pharmaceutical company. Monsanto is a pesticide company. Bayer bought Monsanto."

"Bayer makes drugs for non-Hodgkin's lymphoma. Monsanto makes a toxic herbicide called glyphosate that they spray on food."

"Glyphosate... causes non-Hodgkin's lymphoma."

"Now we've come full circle."

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How to cure constipation naturally.

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Your brain with and without daily exercise ๐Ÿง 

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President Trump suggests to pregnant mothers: "I just want to say it like it is, DON'T TAKE TYLENOL (PARACETAMOL)!

He also suggested that little babies also shouldn't take Tylenol.

Tylenol is heavily linked with Autism!

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Here are seven natural ingredients that are often used to mix and make a homemade cough syrup:

1. Honey โ€“ soothes the throat and acts as a natural cough suppressant.
2. Lemon juice โ€“ adds vitamin C and helps fight infections.
3. Ginger โ€“ reduces inflammation and eases throat irritation.
4. Turmeric โ€“ has antibacterial and anti-inflammatory properties.
5. Cinnamon โ€“ helps with congestion and boosts immunity.
6. Cloves โ€“ act as a natural expectorant and pain reliever.
7. Peppermint or eucalyptus (optional) โ€“ to help open airways and ease breathing.

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7 Wild Edible Plants You Can Eat Raw (No Cooking Needed!)

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Drugs change how neurons communicate by boosting, blocking, or imitating signals. Over time, this rewires the brainโ€™s reward system, leading to dependence and changes in mood, memory, and behavior.

On short period maybe you'll think that they are good for you because of their "benefits" but on long term they will take you to a certain death!

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A Possible Solution For Migraines?

๐Ÿ› This remedy works like magic!

Mustard stimulates circulation and draws blood from the head to the feet, relieving that awful head pressure. And the heat? Itโ€™s like a warm hug for your blood vessels, helping them relax and reduce the pain.

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Can This Homemade Sunscreen Work?

What works well:
Shea butter, coconut oil, and carrot seed oil all offer some natural sun protection (but not strong SPF).

1. Zinc oxide (non-nano) is the key active ingredient that reflects UV rays โ€” this is what really makes it sunscreen.

2. Herbs like calendula and green tea support skin healing and may help reduce UV damage.

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Antibiotics increases your rate of depression by 20% in the following 12 months after using them.

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HERBS FOR VISION AND EYE HEALTH ๐ŸŒฑ

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Kidney failure silent symptoms

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โ€œThe red was where ivermectin and HCQ was banned. Can you imagine Nobel Prize winning drugs being removed at the height of a pandemic?โ€

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Did you know?!

For decades, African-American men in Alabama were told they were getting โ€œfree healthcareโ€ from the U.S. Public Health Service.

In reality, they were deliberately left untreated for syphilis โ€” even after penicillin became the cure โ€” so scientists could study the diseaseโ€™s natural progression.

When people first whispered about it, officials denied it. When it was exposed in 1972, it confirmed suspicions of medical abuse.

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NATURAL ELECTROLYTE DRINK๐Ÿ˜ท๐Ÿ‹๐Ÿฏโœจ

If you or your child are dehydrated, especially during an illness, this drink is a must have.

Itโ€™s simple and easy.. and takes less than 5 minutes to put together

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The CDC has advised that toddlers should not receive the chickenpox and MMR vaccines at the same time, and it has withdrawn its recommendation for all adults to get COVID booster shots.

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Honey + Milk = Natural health booster! ๐Ÿฅ›๐Ÿฏ

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