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🧠✨ Want to boost your brain power?

- The right vitamins can make a big difference!

🔹 B Vitamins (B6, B9 & B12) = energy + sharper focus.

🔹 Vitamin D = mood + healthy neurons.

🔹 Vitamin E = antioxidant shield for your brain.

🔹 Vitamin C = protects + supports neurotransmitters.

Fuel your mind, protect your memory, and give your brain the support it needs to stay strong & regenerate 💪🧠💡

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Eat sweet and healthy fruits without rising up your blood sugar too much.

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How "healthy" Acai Bowl is made.

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🚨Stress might feel normal in daily life, but when it’s constant, it can seriously harm your health. It raises blood pressure, weakens the immune system, and disrupts sleep, all of which increase the risk of heart disease, stroke, and diabetes.

Over time, chronic stress can also trigger inflammation in the body, making deadly illnesses more likely to develop‼️

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Is the 12 minutes worth it ?

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Room goes SILENT as an emotional RFK Jr. reveals the latest numbers on chronic disease.

THIS is why he’s cleaning house.

“This morning, I got the latest numbers from the CDC that 76.4% of Americans now have a chronic disease. This is stunning. When my uncle was President, it was 11%. In 1950, it was 3%... That’s why we have to fire people at CDC. They DID NOT do their job. This was THEIR JOB to keep us healthy. I need to fire some of those people to make sure this doesn’t happen again.”

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Put lemon in watermelon.. and you’ll never look at this fruit the same way again...

this simple homemade juice isn’t just refreshing it’s a full body detox that works better than most supplements out there...

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Same effect but different method

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Dr. Paul Thomas explains why the Hepatitis B vaccine is given to hours old infants.

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Magnesium deficiency symptoms.

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Clear your lungs and stop coughing in three days!

Hopefully this helps you feel better this winter.

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Today we will not be publishing new content out of respect for the sudden passing of Charlie Kirk.

Our deepest condolences to his family, and may he rest in peace. A truly remarkable man! 💔🪽

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Foods that can be used as pre and probiotics

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Is your honey actually from bees… or a factory? 🐝🍯

When real honey is swirled in water, it forms a hexagonal pattern based on the honeycomb memory which is proof it came from bees.

Most store bought honey won’t do this because it’s been cut with sugar, corn syrup, and fillers.

Real, raw honey is alive, it has enzymes, pollen, and powerful antimicrobial compounds you won’t find in the fake stuff.

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Ozempic has a black box warning that within 12 months of use it increases your risk for every form of Thyroid Cancer

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Tips to control your anxiety

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New study found that COVID-19 may leave a lasting issue in women’s bodies. The virus can prematurely age women’s blood vessels by about five years, raising their risk of heart attack and stroke.

This is one more proof the virus was created in lab by the people who wanted to harm humanity!

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Consequences from cooking with nonstick pan. 🍳😷

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