In this interview, Georgi Dinkov and I continue our discussion about diet, diving into some of the finer details that can make or break your health. Dinkov is a student of Ray Peat, who passed away around Thanksgiving 2022, leaving behind a legacy of iconoclastic wisdom on how to optimize biological health.

For example, a ketogenic diet can be very useful initially when transitioning people who are metabolically inflexible, which is about 95% of the population of the United States. So, in the short term, the vast majority of people can benefit from going keto. However, if you continue in ketosis long term, you're going to run into problems.

Watch the interview here: https://bit.ly/42XnkCu

In this interview, Tucker Goodrich and I discuss linoleic acid (LA), which I believe is likely the leading contributing cause of nearly all the chronic diseases we've encountered over the last century. Unfortunately, this is a topic that most clinicians and health care practitioners who focus on natural medicine have only a superficial understanding of.

WATCH: https://bit.ly/41HKpYF

Ronnie Cummins, who tragically passed away April 26, 2023, was the undisputed leader in the regenerative food and farming movement for over two decades. During that time, we turned the tide against chemical agriculture and forced more transparency in our food systems.

Ronnie was a founding member of Health Liberty, along with Barbara Loe Fisher at the National Vaccine Information Center (NVIC). We partnered back in 2011 and started the funding to gather signatures in California’s Proposition 37 to label GMOs at a time when fewer than 5% of Americans realized such a thing even existed.

Ronnie captured the essence of The Rebel Teddy Bear, a benevolent radical like we have never seen before. He was always feisty and dedicated to a clear vision and mission. We were also fortunate enough to co-author “The Truth About COVID-19,” which became the top-selling book on Amazon in the midst of the plandemic disaster.

Read more about Ronnie's legacy here: https://bit.ly/41M53XG

Evidence suggests telomere length may predict morbidity and mortality, with shorter telomeres linked to an increased risk of premature death. Longer telomere length has therefore been assumed to represent health and longevity, but the link is controversial. New research suggests, in fact, that telomeres’ link to aging may have been wrong all along.

Learn more: https://bit.ly/3MCblEX

In April 2023, I reported how primary care providers across the U.S. were bribed with incentive programs to coerce patients into getting the toxic COVID shot. Since there was no medical malpractice liability, doctors profited while patients risked their lives as participants in an unprecedented medical experiment, all while being lied to about the safety and effectiveness of these injections.

Even more egregiously, once the U.S. Food and Drug Administration authorized the COVID shot for children, similar vaccination incentives were extended to pediatricians as well. As detailed in an Anthem Blue Cross and Blue Shield Medicaid provider bulletin dated July 2022, doctors received $50 for each Medicaid patient aged 6 months and older, who got the experimental jab.

More about this story: https://bit.ly/42NBQgv

An estimated 7.5% of U.S. adults — that’s 1 in 13 — have symptoms of long COVID, a term used to describe a complex disorder that persists for three or more months after contracting COVID-19. With so many affected, there’s clearly an urgent need to investigate long COVID and how to treat it — and the National Institutes of Health (NIH) did just that.

Learn more: https://bit.ly/459x1j7

Lab-grown, or cultured, meat is being promoted as the wave of the future — the “green, sustainable” way to eat. No animal suffering, no greenhouse gas emissions, just meat-like protein that will taste like the burgers and steaks you’re used to. Too bad it’s all a lie.

Beneath the greenwashed façade, the promises of lab-grown meat fall flat. Lab-grown meats are not about your health or the environment’s; they’re a tool to phase out farmers and ranchers and replace them with an ultraprocessed product controlled by patents.

Importantly, even if cultured meats aren’t toxic per se, they’re ultraprocessed products and therefore likely to cause health problems similar to those caused by other ultraprocessed foods, such as obesity, cardiovascular diseases, Type-2 diabetes, metabolic syndrome, irritable bowel syndrome, cancer, mental health problems and increased all-cause mortality.

Learn more: https://bit.ly/3WipWsC

The slippery slope toward the elimination of free expression and critical thinking rights has long turned into a roller coaster ride. In that light, it's interesting to look back and see how the "update in the cultural norms" has been ushered in.

Find more details here: https://bit.ly/3MfE4OH

According to a May 11, 2023, report by the British Express, Britons are dying by the tens of thousands, “but no one knows why.” Between May and December 2022 alone, there were 32,441 excess deaths in England and Wales, according to data released by the Office for National Statistics (ONS), and that doesn’t include COVID-related deaths. As reported by the Express:

“Excess deaths are defined as the number of people who died above the five-year average — worked out excluding 2020 due to how COVID spiked death figures that year ... The shock revelation has raised alarm bells amid health professionals ...

Professor David Coleman, Emeritus Professor of Demography at Oxford University, told the Mirror that no one knew for certain what had caused so many deaths throughout last year.”

Learn more: https://bit.ly/3WulOWq

Solitude — the state of being alone — is often described as a bad thing. But that’s because it’s often discussed in the context of other psychological experiences like isolation, social rejection or loneliness.

Solitude is different from loneliness, however. When researchers sought to understand solitude as a “psychological experience of being alone, without communications, stimuli, activities or devices,” they found it led to beneficial effects on health.

Learn more: https://bit.ly/3opIvyp

Siim Land, author of “Metabolic Autophagy: Practice Intermittent Fasting and Resistance Training to Build Muscle and Promote Longevity,” reviews the findings of a new systematic review published in the March-April 2023 issue of Missouri Medicine.

The paper, titled “Training Strategies to Optimize Cardiovascular Durability and Life Expectancy,” reviewed studies published between 2011 and 2022 that assessed the effects of duration and intensity of exercise, and specific types of training or sports on long-term cardiovascular health and life expectancy.

Not surprisingly, a sedentary lifestyle was associated with an elevated risk of cardiovascular problems and shorter lifespans, and physical activity was associated with improved health and longer life. What was somewhat surprising was the type of physical activity that garnered the best results.

Discover more about my updated workout recommendations here: https://bit.ly/3ohPtFP

In many environments you are in, a massive amount of data is present that the conscious mind cannot keep track of. However, to a large extent, the subconsciousness does and directs your focus to what in the environment has "value" for your conscious mind to be aware of.

More on this article by A Midwestern Doctor: https://bit.ly/3OB8ais

In the U.S. alone, 40 million adults take statin cholesterol-lowering medications in the mistaken belief that this will reduce their risk of heart disease. But lowering your cholesterol is not the panacea to heart health that you’ve been led to believe.

On “The Joe Rogan Experience,” Dr. Aseem Malhotra, an interventional cardiologist consultant from the U.K., speaks out about the overprescribing of statins for heart disease — and the widespread myths about cholesterol and your heart that still permeate modern medicine.

Click here to find more details about this: https://bit.ly/45Bk1mG

The foundation for food manufacturers’ promotion of “Frankenfood” is the claim that lab-grown, plant-based, or 3D-printed meat and fish are humane, sustainable and environmentally friendly methods of food production. Yet, what the industry never talks about are the energy and water consumption required for these laboratory creations and the possible effects on human health.

Learn more: https://bit.ly/3q7RFzW

This interview was recorded in November 2018 at the annual Academy for Comprehensive and Integrative Medicine (ACIM) convention in Orlando, Florida, but this is the first time it was ever run on the site. At the time there was concern that the topic was too controversial, but now that five years has passed and COVID changed the controversial landscape we thought it would be good to release the video on this important topic.

I had the opportunity to interview two experts on autism and dirty electricity, Peter Sullivan and Dr. Martha Herbert, who cowrote “The Autism Revolution: Whole-Body Strategies for Making Life All It Can Be.” Here, we discuss some of the toxic factors that contribute to the development of autism, especially the role of electromagnetic frequencies (EMFs) and dirty electricity.

Watch the interview here: https://bit.ly/437stbs

Alex Guerrero, cofounder of TB12 and personal body coach for Tom Brady — one of the best quarterbacks in NFL history — shares the natural and holistic program he developed with Brady, called the TB12 Method. Tom was told at one point that surgery for one of his injuries was unavoidable. This training method was said to have helped resolve his injury and return to the field, without surgery.

Learn more about the TB12 method here: https://bit.ly/3WzSVIl

The video in this article features a compilation of some of the most absurd COVID narratives we were indoctrinated with over the past three years. For example, “No one is safe until everyone is safe” was one of several lies we heard repeated across media platforms.

First of all, there were and are vast differences in risk depending on your age and general medical history, and this was evident within weeks of the outbreak. Secondly, the data showed that 99.5% of the population would survive COVID.

So, the reality was the complete opposite of this fabricated PR campaign slogan. Had we been told the truth, we would have been told that “Most of us are safe,” rather than “None of us are safe.”

More details here: https://bit.ly/3OFlsKG

Common fennel (Foeniculum vulgare) is a perennial plant in the carrot family that is grown for the edible leaves, shoots, seeds and bulbs. It's likely the plant was first cultivated in Israel, and is believed to have been part of Jewish meals since biblical times. The plant is native to the Mediterranean area, where the seeds are used as a spice, insect repellent and medicine, and the shoots and feathery fronds are added to salad.

Click here for more information: https://bit.ly/3WvAvsk

In the featured video, John Campbell, Ph.D., a retired nurse educator, reviews the proposed amendments to the 2005 International Health Regulations (IHR), which is the instrument that empowers the World Health Organization to declare a Public Health Emergency of International Concern (PHEIC).

If these amendments go through, however, the WHO will be empowered to do a whole lot more than that. It will become the de facto governing body of all member states, including the U.S.

Now, according to so-called “fact checkers,” the WHO will have no authority to dictate U.S. health policy under the amended IHR or the proposed pandemic treaty, nor will nations be stripped of their sovereignty.1 But they’re completely wrong. The only reason they’re denying these truths is because they don’t want the public to pressure government to reject these proposals, as they should.

Learn more: https://bit.ly/3WxN3PL

Since COVID-19 shots were fast-tracked to the market at an unprecedented rate — and recommended widely to children who were at very low risk from COVID-19 — parents are asking more questions about vaccinations.

A survey prepared for Health Canada by Ekos Research Associates found that not only have vaccination rates declined since the COVID-19 pandemic, but widespread concerns exist about the shots’ safety.

More on this story: https://bit.ly/3qbDrOR

Dr. Steven E. Greer interviews microbiologist Kevin McKernan — a former researcher and team leader for the MIT Human Genome project — and Dr. Sucharit Bhakdi about the DNA contamination McKernan’s team has found in the Pfizer and Moderna mRNA shots.

As it turns out, spike protein and the mRNA are not the only hazards of these injections. McKernan’s team have also discovered simian virus 40 (SV40) promoters that, for decades, have been suspected of causing cancer in humans, including mesotheliomas, lymphomas and cancers of the brain and bone. The findings were posted on OSF Preprints in early April 2023.

Watch the interview and learn more here: https://bit.ly/3WHURPg