🔥25 Lifestyle Hacks to Become a Superhuman

1. Avoid watching pornography.
2. Ensure you sleep for at least 8 hours each night.
3. Minimize your alcohol and drug consumption.
4. Establish a meaningful purpose in life.
5. Refrain from consuming mainstream media.
6. Avoid the trap of self-victimization.
7. Adopt a protein-rich ketogenic diet.
8. Hydrate well, drinking at least 3 liters of water daily.
9. Maintain good posture throughout the day.
10. Engage in high-intensity workouts at least three times weekly.
11. Aim to read at least 30 pages of a book daily.
12. Regularly have screen-free days for digital detox.
13. Dedicate time for hobbies or activities that bring you joy.
14. Practice intermittent fasting to rest your digestive system.
15. Invest quality time in nurturing relationships with loved ones.
16. Limit screen time, especially an hour prior to bedtime.
17. Hold yourself accountable for your thoughts, words, and actions.
18. Spend at least 20 minutes under the sun daily, and supplement with Vitamin D + K2.
19. Avoid consuming food and drinks from plastic containers/bottles.
20. Practice daily gratitude, appreciating the good in each day.
21. Strive to balance your work and personal life to manage stress.
22. Avoid refined sugar, which can be disguised under 63 different names.
23. Set and track your short, medium, and long-term goals.
24. Grow your own food, free from pesticides, and learn to cook it!
25. Be mindful of prescription medication usage, especially those like birth control.

Did I miss any besides "DO NOT GET VACCINATED"?

@goddek

DL Poll‼️👇
https://t.me/DisclosureLibrary/28408
Do you believe there is a Climate Crisis?

[MORE]
https://t.me/DisclosureLibrary/18168
https://t.me/DisclosureLibrary/27146
https://t.me/DisclosureLibrary/26927
https://t.me/DisclosureLibrary/16982
https://t.me/DisclosureLibrary/26985
https://t.me/DisclosureLibrary/21887
https://t.me/DisclosureLibrary/25234

It's clear! 💯Thanks for your great comments!😉👍
https://t.me/DisclosureLibrary/28408

🇳🇱NETHERLANDS - Here’s Your PM Mark Rutte arriving for the Elite control Festival in Lisbon.

Where they will determine how much more pain you will be forced to endure as they build your ‘new normal’ …

… without bothering to ask you

Baudet EXPOSED Kaag [D'66[6] as a puppet of the GLOB[E]ALISTS!
https://www.youtube.com/watch?v=Xy3Z2PkcCpY
Baudet ONTMASKERT Kaag als een puppet van de GLOB[E]ALISTEN!
[YT Auto-Trans] https://t.me/DisclosureLibrary/26123

DUTCH MP MARK RUTTE [VVD] AND [SPY] SIGRID KAAG [D'66[6] ARE WAR CRIMINALS ACCORDING TO WIKILEAKS LEAKED DOCUS
https://t.me/DisclosureLibrary/22006
https://t.me/DisclosureLibrary/21725

RUTTEGATE
https://t.me/DisclosureLibrary/26152?single
https://t.me/DisclosureLibrary/22197
https://t.me/DisclosureLibrary/19948
https://t.me/DisclosureLibrary/21892
https://t.me/DisclosureLibrary/16805
https://t.me/DisclosureLibrary/16607
https://t.me/DisclosureLibrary/16563
https://t.me/DisclosureLibrary/16689
https://t.me/DisclosureLibrary/21310
https://t.me/DisclosureLibrary/23386
https://t.me/DisclosureLibrary/22991
https://t.me/DisclosureLibrary/26749?single

D'66[6] [Dutch Party]
SIGRID KAAG EXPOSED!
https://t.me/DisclosureLibrary/21725
https://t.me/DisclosureLibrary/21706
https://t.me/DisclosureLibrary/21705
https://t.me/DisclosureLibrary/21689
https://t.me/DisclosureLibrary/24827
https://t.me/DisclosureLibrary/17618
https://t.me/DisclosureLibrary/25808
https://t.me/DisclosureLibrary/24805
https://t.me/DisclosureLibrary/22317
https://t.me/DisclosureLibrary/15574
https://t.me/DisclosureLibrary/14219
https://t.me/DisclosureLibrary/12458
https://t.me/DisclosureLibrary/21659
https://t.me/DisclosureLibrary/22320 [WEFteling]
https://t.me/DisclosureLibrary/22169
https://t.me/DisclosureLibrary/22006
https://t.me/DisclosureLibrary/21608

[THE CARTEL MEDIA MAFIA, NPO DUTCH TV MSM NEWS] https://t.me/DisclosureLibrary/26378?single [Info]

WE ARE NOW ENTERING THE FINAL BATTLE BETWEEN GOOD AND EVIL
https://www.bitchute.com/video/JdVU6oqzxjRG/

WE ARE FACING HUMAN WIPE OUT!
THIS IS GENOCIDE! THIS IS WWIII!
https://t.me/DisclosureLibrary/27603

DON'T LET THEM GET AWAY WITH IT!!
https://www.bitchute.com/video/go6Eh84NqdGm/

#NOAMNESTY
🔴ABSOLUTELY FUCKING NOT!
🔴TO HELL WITH THEM!☠️👈
https://t.me/DisclosureLibrary/27362
https://t.me/DisclosureLibrary/27291
https://t.me/DisclosureLibrary/28232
https://t.me/DisclosureLibrary/28403
https://t.me/DisclosureLibrary/28245

THE HOUR OF THE TIME #1824 NASA'S GOING DOWN
The HOUR of the TIME https://www.bitchute.com/video/olNe0HyMYbzN/

Bill describes having finished the video of his 1996 lecture in Lansing, MI & how to get one if you want it. He then discusses a brainstorm he had about the Apollo space scam about using the kind of equipment he now uses for his TV project to watch original NASA footage & see the deception.

William Cooper's Lansing Lecture
https://www.bitchute.com/video/tO3ilVw6IMsx/

Conan O'Brien + Buzz Aldrin 05/17/2000
https://www.youtube.com/watch?v=GYPgU2Ge4Vw

“Listen to EVERYONE, read EVERYTHING, believe absolutely NOTHING... unless you can prove it in your OWN research."
-Milton William Cooper

Source:
http://hourofthetime.com/bcmp3B/1824.mp3

More NASA Lies:
https://t.me/DisclosureLibrary/21887
https://t.me/DisclosureLibrary/28255
https://t.me/DisclosureLibrary/28218
https://t.me/DisclosureLibrary/26193
https://t.me/DisclosureLibrary/26927

WILLIAM COOPER'S LANSING LECTURE
https://www.bitchute.com/video/tO3ilVw6IMsx/
https://t.me/DisclosureLibrary/28465
https://t.me/DisclosureLibrary/28406
https://t.me/DisclosureLibrary/28011
https://t.me/DisclosureLibrary/27348
https://t.me/DisclosureLibrary/27295
https://t.me/DisclosureLibrary/27184
https://t.me/DisclosureLibrary/25776
https://t.me/DisclosureLibrary/24641
https://t.me/DisclosureLibrary/18541
https://t.me/DisclosureLibrary/18664
https://t.me/DisclosureLibrary/20822
https://t.me/DisclosureLibrary/18721
https://t.me/DisclosureLibrary/18634

This message isn’t new, but what is new is this message is now reaching a much wider audience including vaccine-cheerleaders, and boy are they gonna be pissed.
https://gab.com/BeachMilk/posts/110398439816115268
https://t.me/DisclosureLibrary/28403

PEOPLE NEED TO BE PUNISHED!
https://t.me/DisclosureLibrary/22835
https://t.me/DisclosureLibrary/22731

It was “A GIGANTIC LIE”
https://t.me/DisclosureLibrary/22604

THE 'VACCINE' IS A BIOWEAPON
https://t.me/DisclosureLibrary/22737
https://t.me/DisclosureLibrary/26111

IT'S ALL FAKE!
https://www.bitchute.com/video/s7cvbhR0L1X9/
https://t.me/DisclosureLibrary/26422

IT'S ALL ABOUT POPULATION CONTROL!
https://www.bitchute.com/video/t1dYsEarSL3N/

CRIMES AGAINST HUMANITY
https://t.me/DisclosureLibrary/22548?single
https://t.me/DisclosureLibrary/22555
https://t.me/DisclosureLibrary/22556
https://t.me/DisclosureLibrary/22557?single
https://t.me/DisclosureLibrary/22557?comment=94755
https://t.me/DisclosureLibrary/22559?single

COVID and ‘climate change’ definitely taught us this. https://www.bitchute.com/video/s7cvbhR0L1X9/
https://t.me/DisclosureLibrary/26422 https://t.me/DisclosureLibrary/28471

Morals, what morals?

Australia has FORMALLY introduced ‘Brainwashing 1.01‘ into school curriculums nationwide.

Children are taught to only believe ‘trusted sources’ like the government, the United Nations, the WEF, mainstream media, Pharmaceutical companies, bribed scientists, and clueless doctors.