Happy summer solstice, friends! And welcome to integration day! Today we are definitely integrating a lot of this very high, vibrational energy. For many people this causes sensations of anxiety or nervousness because the energy you are integrating is much…

Hey friends! How did you do with integration yesterday? It was a rough day for me physically but I am back today! We are receiving a lot of high vibrational crown and third eye energy today. This comes with the gift of inspiration and enlightenment. Write…

Today we find ourselves in a heavy release pattern. Although it may not bring a lot to the surface, what it does bring to the surface maybe from pretty deep down. Do your best today to release this as best as you can without biting off anyone’s head. Also…

Good morning friends! Today we find ourselves Innovative an integration pattern. It is a small light pattern so it shouldn’t be too heavy for anybody. I have found this some people during integration experience feelings of anxiety as you start to integrate…