Modern McCarthyism with Dr Naomi Wolf

4/14/21 by Robert Kennedy Jr

https://anchor.fm/rfkjr/episodes/Modern-McCarthyism-with-Dr-Naomi-Wolf-eutcs7

Web player: https://podcastaddict.com/episode/121779116
Episode: https://anchor.fm/s/4ae2c0e4/podcast/play/31420743/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-3-14%2Fb08c7fdf-8513-62df-00b0-2239439e38b6.mp3

Dr. Naomi Wolf and RFK Jr discuss censorship and the parallels of McCarthyism then and now.
Kennedy said: "We passed the First Amendment of the Constitution in this country specifically to prevent government officials from interfering with free speech, particularly speech that criticizes government policies."

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Send in a voice message: https://anchor.fm/rfkjr/message

“…all carbohydrate-restricted diets, even ones providing 50-60 grams of carbohydrate like Dr. Hoffer’s mixed diet, are natriuretic – they make the kidneys dump sodium. Now, if you are bloated, edematous, or hypertensive, ‘dumping sodium’ is a good thing. But if you do not (or no longer) have these fluid-excess symptoms, then over-excretion of sodium results in the above list of symptoms.” (...) "Luckily, if in the context of a low carbohydrate diet you give the subject/patient a total of 5 grams of sodium per day (for example 2-3 grams on their food and 2 grams as broth/bouillon), none of these bad things happen.” https://zerocarbzen.com/salt

Re: @IntuitiveStrength training and @TheIntuitiveInvisible athleticism.

We are athletes more than we ever expected. Our strength has had to manifest from deep inside our cells in a way that other athletes have not seemed to experience. As we navigate the lives of our bodies and learn what we must learn, we remember this strength training. We remember that we have been warriors. We know this changes the landscape we are meeting now. We stay connected to it by making notes about it and reminding one another that we are here, fully present. Ready for this action.

“Most athletes sweat, and sweat contains salt. Both sweat and blood taste ‘salty’, because both contain an appreciable amount sodium. The only place inside your body where you find much sodium is in the blood, so if you run short of it, there’s not much ‘on reserve’ elsewhere in the body. Thus, if you don’t have enough sodium, your circulation (aka circulating blood volume) has to shrink. Sweat too much and your body runs short of sodium, and this forces it to shrink your blood volume to keep serum sodium concentration in the normal range. Shrink your circulating volume too much and you pass out.” (...) "I decided tofollow Dr. B’s recommendation and discovered that I also felt better once I started consuming salt again. This may be due to the fact that I have severe Histamine Intolerance. Excess histamines cause low blood pressure, and salt helps to raise blood pressure. At the time I reintroduced salt into my diet, I did not know that I was Histamine Intolerant, so I was still consuming a a lot of high-histamine foods. It is certainly possible that if I can maintain a low-histamine diet for a while, I may reach a point where I do not feel the need for added salt in my diet." https://zerocarbzen.com/salt

There Is No End

5/27/21 by BTRtoday

https://www.btrtoday.com/listen/theafrobeatshow/there-is-no-end

Web player: https://podcastaddict.com/episode/123674683
Episode: https://s3.amazonaws.com/btrmedia/AfrobeatShow052721.mp3

"DJ Meredith is taking you on a sonic adventure around the world on a journey through sound, introducing a fresh, new lineup of bands & artists from the most unexpected places on Earth! Let’s open the show with ‘Coonta Kinte’ by Tony Allen feat. Zeeloperz! Enjoy new & rare grooves as we check out Ancient Astronauts, Santrofi, Black So Man and so much more!

00:00 - Mic Break
03:10 - Tony’s Praeludium (Nigeria) - Tony Allen
03:38 - Coonta Kinte (Nigeria/USA) - Tony Allen feat. Zeeloperz
06:41 - There’s No End (Nigeria) - Tony Allen
07:05 - Simulizi Zetu (Germany/Tanzania) - Ancient Astronauts feat. GP Rowdix
10:07 - If I Know (UK) - Nubiyan Twist
16:10 - Alango (Kenya) - EA WAVE feat. Makadem
20:24 - Mic Break
23:24 - Kwaa Kwaa (Ghana) - Santrofi
28:11 - Mrs. Africa (Tanzania) - Saidi Kanda & Mvula Mandondo
31:22 - On S’en Fout (Burkina Faso) - Black So Man
37:31 - Genesis (Nigeria) - Etuk Ubong
46:37 - Fool For You (Nigeria/Brazil) - Okwei Odili + Aweto Band
51:48 - Tile Tete (Ivory Coast) - Fely Tchaco
56:11 - Mic Break
56:49 - Mama Lea Mtoto (Kenya) - Safari Sound Band
64:45 - Mulato Ferrera (Guiné-Bissau/Cape Verde) - Bandé-Gamboa
68:13 - Bandera Pa Kaka (Uganda) - Bosmic Otim
73:19 - Vacuum (MNGWA Remix) (Poland) - Warsaw Afrobeat Orchestra
78:21 - Mic Break
80:29 - Let Them Talk (Sierra Leone) - Geraldo Pino & The Heartbeats
85:40 - Chung (Argentina/France) - Gotan Project
90:28 - Nina (South Africa) - Hugh Masekela
96:05 - Rudi Nyumbani Africa (DR Congo) - Baba Gaston
105:49 - Mic Break
108:08 - Christina - Habel Kifoto & Maroon Commandos
116:42 - Finish
"

EP. 11 - CARNIVORE DIET, GUT HEALTH AND STRESS WITH SARAH - THE CARNIVORE.YOGI

12/9/20 by Molly Rose Sternhell

https://anchor.fm/molly-rose-sternhell/episodes/EP--11---CARNIVORE-DIET--GUT-HEALTH-AND-STRESS-WITH-SARAH---THE-CARNIVORE-YOGI-emrigg

Web player: https://podcastaddict.com/episode/117880516
Episode: https://anchor.fm/s/327568a4/podcast/play/22972368/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2020-10-22%2F1f414e49-54e4-6902-9809-91a4279ff023.mp3

Welcome to The Ancestral Alignment podcast. The aim of this podcast is to empower people to take control of their own health by arming them with tools to live a biologically appropriate life in our modern world. Through the creation of new habits and lifestyle practices I want to enable better health, strength and vitality that nourish all sectors of life.
About today’s show: Today Sarah and I discussed: Carnivore diet Stress Gut health Sarah (known on IG & YouTube as “Carnivore Yogi” has been on the Carnivore diet for over 23 months & has healed a myriad of health issues - including lifelong eczema, anxiety & depression. Sarah has also been teaching and practicing yoga & meditation for the last 12 years, and is focused on creating paradigm shifts in the way that people use and view yoga & meditation in our modern society, as well as shattering the idea that you must be “plant based” to practice yoga. With over a decade of teaching experience and 2,000+ teaching hours, Sarah focuses her work on making meditation and yoga accessible to all - especially those affected by trauma, stress and PTSD. Sarah views meditation as “bicep curls for the brain”, and along with experiencing her own radical healing, she has witnessed thousands of people learn how to release stress and be more available, happy & healthy in their daily lives!

Links to connect with guest: Instagram: @carnivore.yogi YouTube: Carnivore Yogi
Links to connect with me: Instagram: @mollysternhell Email: ancestralalignment@gmail.com Website: ancestralalignmentcoaching.com
Thanks so much for tuning into this episode, if you enjoyed this one, please share it around and tag me and Sarah, it really helps with spreading this message of Ancestral health and vitality!

Thich Nhat Hanh - "Please Call Me By My True Names" - Zen Buddhism

6/3/21 by Samaneri Jayasara

https://anchor.fm/jayasara/episodes/Thich-Nhat-Hanh---Please-Call-Me-By-My-True-Names---Zen-Buddhism-e11gvsm

Episode: https://anchor.fm/s/49a54198/podcast/play/34159958/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-4-24%2F93fe1601-c765-0ed2-4c01-dd0bb526db0c.mp3

Reading of Thich Nhat Hanh's famous poem - "Please Call Me by My True Names." Zen Master Thich Nhat Hanh is a global spiritual leader, poet and peace activist, revered around the world for his pioneering teachings on mindfulness, global ethics and peace. Music by Maok - "Darkness and Light" Please find more of Maok's music at his following sites: https://www.maok.sk/eshop/store.php​ https://maokmusic.bandcamp.com/​ https://maok.sk With deep thanks to Maok for permission to use his beautiful, divine music. 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings. ** Disclaimer: As a Buddhist nun, my intention with this channel is to offer these creative adaptations of spiritual teachings for the purpose of deepening spiritual understanding, contemplation, meditation, healing, devotion and relaxation for listeners. This channel is not monetized for profit advertising revenue, and never will be. All the videos are strictly for educational purposes, not-for-profit and non-commercial. “All the words, music, images, and graphics used in the video belong to their respective owners and I or this channel does not claim any right over them. This video is posted for educational and spiritual purposes only. Copyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.”

90 ~ Ocean Prayers (Guided Meditation)

6/9/21 by Gregg Hendrix

https://anchor.fm/gregg-hendrix/episodes/90--Ocean-Prayers-Guided-Meditation-e12ehlk

Episode: https://anchor.fm/s/10548674/podcast/play/35128436/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-5-9%2F44333ed3-d315-fb8e-45cd-0fcd1a49aedf.mp3

We are made of water, by honoring the water outside of our bodies we become more reverent for the water within us. In this episode we discover the significant spiritual elements of differing bodies of water, and honor them all with our prayers. If you want to support Native Awakenings, please do one kind act :) Follow me@greggyogi | Email: Gregg@gregghendrix.com Dear Sentient Being, I love you

There's a Vacuum, which isn't always what it seems.

There's a Vacuum, full of things and beings.

Things go in, yes.

Things come out!

Sometimes microbes dance about.

Somehow, we find ourselves.

Somehow, we emerge living.

What is this Vacuum?

What is meant by Vacuuming?

The things that most scare you are the antidote. How? What?