Reading Passage

The Importance of Time Management

Time management is an important skill in modern life. People who manage their time well can complete tasks more efficiently and reduce stress. On the other hand, poor time management often leads to missed deadlines and unnecessary pressure.

One effective way to manage time is by making a daily plan. Writing a list of tasks helps people organize their work and focus on what is most important. In addition, setting clear goals can make it easier to stay motivated and avoid wasting time.

However, many people find time management difficult. Distractions such as social media, television, and mobile phones can take up a lot of time. Without control, these distractions can prevent people from finishing their work.

In conclusion, time management is a valuable skill that helps people succeed in both their personal and professional lives. By planning carefully and avoiding distractions, individuals can use their time more effectively.

Health & Body Idioms

1- Under the weather – feeling ill
Example: I’m feeling under the weather today.

2- Fit as a fiddle – very healthy
Example: My grandfather is still fit as a fiddle.

3- In good shape – physically healthy
Example: She exercises every day to stay in good shape.

4- Out of shape – not physically fit
Example: After the holidays, I feel out of shape.

5- On the mend – recovering from illness
Example: He is on the mend after the surgery.

6- Break out in a cold sweat – suddenly feel anxious or afraid
Example: I broke out in a cold sweat before the interview.

7- A bitter pill to swallow – something unpleasant to accept
Example: Failing the test was a bitter pill to swallow.

8- Cost an arm and a leg – very expensive
Example: That treatment cost an arm and a leg.

9- Alive and kicking – still active and healthy
Example: My grandfather is 90 but still alive and kicking.

10- Black out – lose consciousness
Example: He blacked out from the heat.