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Empowers it's family with words to self assess, to elevate thinking, to navigate challenging situations wisely, and to find their way to a more fulfilling life and r/ships

Discussion group; @DailyGuidelinesCommunity
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It’s easy to go through life living in regrets and focusing on the negative things of the past. It can be a challenge to shake off what has held you back and move forward towards a bright future. But as long as you focus on the negative baggage from yesterday, it’s going to keep you from getting to where you want to go. Focusing on your past mistakes, what hurt you and what didn’t work out can only stop you from the bright future you envisioned. To start afresh and move forward, there are a lot of things you are going to want to drop. Whether it’s a betrayal, bad childhood, divorce, bad job or any other things, you have to let it go and move forward. You cannot do anything about what happened in the past but you can do something about your future. Your past is not as important as what’s ahead; so you cannot let it poison your future.

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Know your partner well before having relationship with them.

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Think about why you are afraid to fall in love or be loved.
Consider your feelings and try to figure out what your main concern is. What are you afraid might happen if you allow yourself to love or be loved?
Try writing about your feelings to explore them in more depth. Writing about your fears concerning love may help you to identify the root of your fears and the act of writing may help you to work through some of your feelings as well.


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Give yourself a time limit on decision making. Don't rush yourself, but limit yourself to a point where the decision is made before overthinking has a chance to take over.

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We get treated in life the way we teach others to treat us.
People will treat you the way you allow them to treat you. Respect and love yourself and others will do the same.

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What you resist, persists.
What you focus on expands and what you resist, not only does it persist, but it also grows in size. And if you want to shrink something and make it disappear from your life, you need to stop feeding it by fighting against it.


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Your Health Is Your Most Valuable Asset
Health is an invaluable treasureβ€”always appreciate, nurture, and protect it. Good health is often wasted on the young before they have a chance to appreciate it for what it’s worth. We tend to take our good health for granted, because it’s just there. We don’t have to worry about it, so we don’t really pay attention to it… until we have to. Heart disease, bone density, stroke, many cancersβ€”the list of many largely preventable diseases is long, so take care of your health now, or you’ll regret it later on.

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Life will kick your ass. It's like you and life in the wrestling ring and life is trying to pin you down again n again n again. But you have to struggle, push it away, jump and again fight. Never give up!

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You Can’t Please Everyone
You don’t need everyone to agree with you or even like you. It’s human nature to want to belong, to be liked, respected and valued, but not at the expense of your integrity and happiness. Other people cannot give you the validation you seek. That has to come from inside.
Speak up, stick to your guns, assert yourself when you need to, demand respect, stay true to your values. This is What You Need to Do to Stop Being a People Pleaser.


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Sometimes you will not be OK, and that is OK.
No matter how much we want to be strong, there will be times when the challenges in our lives are a bit too much. Be compassionate with yourself. It is okay to be down every now and then, but get professional help if yo
u need it.

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Learn to Say β€œNo”
People will take advantage of you and walk all over you if you let them.
As a rule of thumb if something isn’t a β€œHell yes”, doesn’t make you a better person, or serve your highest purpose, just say no. You don’t owe anyone anything so stop letting other people’s desires control your life.


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Don’t rely on others.
You should never expect others to do it for you, not even your partner, friend or boss. They are all busy with their own needs. No one will make you happy or achieve your goals for you. It’s all on you.


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Going into the unknown is how you expand what is known.Go for it! You will be delighted for making that decision.

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No matter how close you are to the edge, no matter how badly you feel like giving up, or think it's best to do so rather than have to put up with the pain - don't. Don't lose hope that things will get better. Don't give up, because there is someone out there who will make you smile in a way no one else ever could. Keep that glimmer of hope alive in your heart, because someone is out there searching for your smile. So wipe your tears and keep your head held high.

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Don't love what you can't trust.
Don't hate what you can't have.
Don't say what you can't show.
Don't judge what you don't know.


Tupac

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Time heals all
The saying goes that people come in our lives for a reason, a season, or a lifetime. Sometimes we don't know that a person comes in for just a season of our lives . . or a reason. But ultimately, heartache teaches us that not everything can, should, or will last forever, and it hurts to know this. But by knowing and accepting this, it helps us get through the tough times of life.

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Consider How to Use a Modified No
If you are under pressure to say yes but want to say no,
you may want to consider downgrading a β€œyes” to a β€œyes but…” as this will give you an opportunity to condition your agreement to what works best for you. Sometimes, the condition can be to do the task, but not in the time frame that was originally requested. Or perhaps you can do part of what has been asked.


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Life is meant to be lived and enjoyed because having ups and downs are always part of it just like a roller coaster ride. Make every moment count.

Have a great week!

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