..and above all, watch with glittering eyes the whole world around you because the greatest secrets are always hidden in the most unlikely places. @Lightsoultribe  Those who don't believe in magic will never find it.

Find below a guide on how to meditate:

Find a Quiet Space: Choose a calm and quiet place where you won't be disturbed during your meditation session.

Get Comfortable: Sit in a comfortable position, either on the floor with crossed legs or on a chair with your feet flat on the ground.
Keep your spine straight and shoulders relaxed.

Focus on Your Breath: Close your eyes and take a few deep breaths. Focus your attention on the sensation of your breath entering and leaving your body.

Let Thoughts Come and Go: As you meditate, thoughts may arise. Acknowledge them without judgment and gently bring your focus back to your breath.

Set a Timer: Start with a short duration, like 5-10 minutes,and gradually increase it as you get more comfortable with the practice.

Be Patient: Meditation takes practice. Don't be hard on yourself if your mind wanders; it's entirely normal.
With time, you'll find it easier to stay present.

Practice Regularly: Consistency is key. Try to meditate daily or as often as you can to experience the full benefits.

Remember that meditation is about being present and finding inner calm.
Enjoy the process and be kind to yourself throughout the journey.
Happy meditating! 🧘‍♂️

Every generation inherits the world left by the one before it, just as a king inherits the crown of his father. Your pursuit of wisdom and goodness could lay the foundation for your great-great-grandchild’s rise into power – the same descendant who might steer a country from war and save lives by the millions. Did the ancestors of Aristotle or Alexander The Great know who their actions would create?

Be gentle with your heart, dear one. The emotions that memories bring up are ready for you to process and release from your body and mind. There’s no need to shy away from your healing.

8 things to remember when going through tough times;

1. Everything can - and will - change.
2. You've overcome challenges before.
3. It's a learning experience.
4.Not getting what you want can be a blessing.
5. Allow yourself to have some fun.
6. Being kind to yourself is the best medicine.
7. Other people negativity isn't worth worrying about.
- And there is always, always, always something to be thankful for.

🙏🏼✨@Lightspirit 🌙🌟

WEAREALWAYSWATCHINGOUTFORYOU

When in nature, surrounded by its grandiosity and beauty, you become more aware of your own insignificance in comparison to nature’s magnificence, and you become amazed by all of its phenomena. The sounds, shapes and colors can leave you astonished and lead you to the realisation of being so small and irrelevant in a passing world. Being able to walk, breathe, see and hear everything nature offers us can feel like a blessing and that’s a feeling you should nurture, as it has the potential of making you more thankful for the life you’re living and all of the gifts it bears.

Yesterday in the Lake District UK Retreat, a day to savour. Get out into nature truth seekers, it’s where all the answers lay.

The ironic thing about working with your shadows, is that you uncover your Light. Which isn’t really ironic when you think about it.⠀
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The growing popularity of shadow work has been largely in response to ‘love and light’ spirituality, which involves a heavy focus on positive thinking and light over everything else.⠀
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I think this has been a good shift in focus overall and I’m glad we’re having the conversation, but what is more interesting is that there isn’t really a stark contrast between love & light and shadow work - the two exist together.⠀
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The more I’ve worked with my shadow self, the more I’ve strengthened my positive aspects. The more I’ve physically grounded myself, the more I’ve felt the presence of my spirit or light body.⠀
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The difference is not made on which polarity we focus on first, but the consciousness we bring to each.⠀
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Focusing on the light can be a way to avoid darkness, it can also provide balance when we haven’t been afforded positivity. Shadow work can be greatly healing, it can also become a downward spiral. Both require care.⠀
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Ultimately we are not split in halves, all aspects of self make themselves known when the awareness is there. Over time less digging is required.

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A strong, courageous, loving energy field that is cleansed and trained daily is untouchable by any negative energy💎
Please stay strong and steadfast🙏💎

FOLLOW THE LIGHT

@LIGHTSPIRIT

Our breath is more than a physical process; it is the gateway to our vital life force energy. As we inhale and exhale, we activate and invigorate our entire being. Conscious breathing connects us to the present moment, calms our mind, and rejuvenates our spirit. It is through this simple yet profound act that we can tap into our inner power and unlock the boundless energy within. Embrace the power of your breath, harness its transformative potential, and watch as it illuminates your path💡💡

9:9 frequencies

The vibration of the 9:9 gateway is aligned with closure and the clearing of old karmic cycles.

A time to transcend the old matrices and quantum shift into faster dimensional wavelengths & timelines.

The vibrational frequency of the 9:9 coupled with the current lunar tides is bringing the imprints and drivers from old timelines and any energetic debris to the surface of our awareness.

We are able to clear at a much faster vibrational frequency the old patterns which have been anchored and experienced through past versions of ourselves as we drop into the expansion wavelengths of completion & recallibration flowing through the grids today.

Plasma waves of light frequencies are decoding the imprints and illusions of the past and activating the crown and brow bringing us further into alignment as we navigate from the heart trusting our inner vision and wisdom.

As we decode the patterns and themes running in the background of our awareness we are experiencing the transition and liberation from old matrices and survival patterns and modes we have been operating from that no longer support the reality experience we are co creating in each moment.

Affirmations

“I release the old templates with ease, grace and grace”

“I am ready to close out old connections, patterns and intentions that no longer align”

“I release all limitations and embody the fullness of my divine expression”

Take only what resonates, use your discernment and follow your own intuition🙏🔺🔺

IF YOU REQUIRE MORE GUIDANCE ON WHAT TO DO DURING THIS GATEWAY, KINDLY CONTACT @LIGHTSPIRIT for more