This is a must watch - olease do set your notifications and share as we discussed some really important points https://youtu.be/Aqd5G8N553U

Are you protecting yourselves ? 🤔

50% OFF - CODE CE50
Here's how I do, and there is currently 50% off the products I personally use - I'd really recommend you considering protecting yourself and your family..
unfortunately it's everywhere 😫

Here’s what I use:
www.biophotonic.uk

I hope as many people as possible can join us this will be a fab event LIVE WITH JAYMIE ICKE in London https://www.instagram.com/reel/C9kLPgGtWot/?igsh=MWl3dzY0dGtvbDdnZg==

Long walks outdoors are the secret to a lean body and a productive and creative mind.

If you aren’t hitting at least 8K steps a day at minimum then you’re missing out on the impact walking has on your life.

Move your body to move your mind is something I live by.

What do I mean by this?

Walks in nature throughout my day to shift stagnancy in my mind and avoid any potential burnout.

The mind-body connection is a profound one. When our bodies are stimulated with efficient movement our minds can operate with greater levels of productivity.

You don’t have to exert yourself crazily to be in phenomenal physical condition. I personally only go to the gym to three to four times a week max these days and I still remain a fairly low body fat percentage just by hitting 12-15K steps each day.

#walking #health #lifestyle #consciousness #outdoors #brainhealth #neuroplasticity #reels

You can get £100 off this model using this link: https://www.amazing-air.co.uk/pages/vip-offer?affid=455&creative_id=8&oid=5 😊🫡

I loved this today with kim - please do watch and share and send me your Good news for the next how to catherineedwardslife17@gmail.com https://youtu.be/Oxq72CucFJQ?si=XUm3dlr8Q7-nAO8p

our water is so contaminated now, its time to take back your health - a must watch video please do like and share https://youtu.be/tmeJS5LaDPE

Use It or Loose It! I know so many people that have reversed their eyesight issues by exercises, good nutrition and using pearl powder & castor oil …. Let’s stop accepting this is normal and help ourselves. Once you see how well this works then you realise how we can keep improving all aspects of our health with simple changes.

If you are unsure where to start. Message me and I can help ❤️





#health #holistichealth #naturalfoods #eyehealth #trending #wellnesstips



Creds @tomandlaurenhealth @cultivateelevate