Cilantro is a wonderful herb rich in vitamins A, K, and C, as well as minerals like iron, calcium, and magnesium, boasting more antioxidants than most fruits and vegetables. It is also a powerful detoxifier, capable of removing heavy metals such as mercury and aluminum from adipose (fat) tissues.

Additionally, cilantro can rapidly mobilize mercury from the brain and central nervous system by separating it from fat tissue and transporting it into the blood and lymph. When combined with blue-green algae like spirulina, it can be safely and effectively eliminated from the body. This combination has provided significant relief to individuals suffering from mercury poisoning and toxicity.

Cilantro contains an antibacterial compound called dodecenal, which can kill salmonella bacteria and prevent salmonella poisoning. It is highly beneficial for various conditions including Alzheimer’s disease, Parkinson’s disease, arthritis, diabetes, viral and bacterial infections, hepatitis, colitis, obsessive-compulsive disorders, autism, Tourette syndrome, infertility, and Bell’s palsy. Cilantro is also helpful for autoimmune disorders such as fibromyalgia, Addison’s disease, Guillain-Barre syndrome, IBS, multiple sclerosis, and chronic fatigue syndrome.

Cilantro supports the stomach, spleen, adrenals, thyroid, pancreas, bladder, and lungs. It also helps reduce LDL (bad) cholesterol and increase HDL (good) cholesterol. Cilantro is often juiced with celery and apples to create a medicinal and healing drink, which is one of the most effective ways to consume a bunch or more of cilantro daily.

Cilantro can also be incorporated into smoothies, salsas, salads, guacamole, soups, pesto, tomatoes, beans, and vegetable dishes. If you find the green flavor unappealing but still want its health benefits, consider using cilantro tincture or extract, available online or at health food stores.

📹 @laviahealth
Info in caption from the amazing @medicalmedium 👏

#cilantro #holistichealth #wellnesstips #trending #medicalmedium

One of the most crucial lifestyle changes you can make is spending more time in nature. It’s also important to bring nature to your indoor pets! Grounding, breathing in fresh air, and soaking up Vitamin D are essential for both your physical and mental well-being. Make getting outside a priority every day! 🐾☀️

📹 @tomandlaurenhealth 👏
References:

Harvard Health: The healing power of nature
National Institutes of Health: Vitamin D and your health
NCBI: Impact of nature on mental health
#NatureHealing #GetOutside #VitaminD #Grounding #MentalHealthMatters #HealthyLifestyle #trending #holistichealth

This is a must watch interview - extra resources in the description box below- especially for anyone with children of any age! https://youtu.be/FWt8qzgOfWk?si=q7UMmqSJFeqfiEmD

We are not taught that everything in the body is connected!

Think twice before reaching for those sunglasses! 😎

Here’s why: Manipulating the natural light that reaches our eyes can trigger various diseases. We’re already bombarded with artificial light, which disrupts the chemical signals in our bodies.

Our eyes need the full spectrum of natural light, which is incredibly intelligent and packed with beneficial frequencies—many of which modern science hasn’t fully understood. However, when we alter this light spectrum with sunglasses, we remove essential UV rays, creating an unbalanced and unnatural form of light. This disharmony can lead to health issues.

Natural sunlight, especially morning light, plays a critical role in regulating our hormones. When natural daylight hits your eyes directly, it stimulates the pituitary gland to release vital hormones.

Protect your health by loving nature’s light! 🌞#NaturalLight #HealthyEyes #holistichealth #sun #sunglasses #wellness #wellnesstips

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A must watch https://beforeitsnews.com/alternative/2024/06/the-best-video-going-around-theyre-all-going-to-jail-video-3815539.html

This was a wonderful interview with so much wisdom shared - I hope you love it https://youtu.be/UVu4IVMXSrw?si=lHyXtRbtUQXAq0kO

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These products while effective and beneficial, play ONE key on the keyboard. I like to think of health and wellness as a beautiful piece of music. There are complex melodies being played, one note is not the entire story. What is unique about redox molecules is that they ae native to the body and work at the cellular level. Redox Signalling Molecules are capable of playing the entire keyboard...along every single key necessary to be played. This is a technology unlike any other. There is nobody else on the planet that has what ASEA has. We are the only player in this space that are capable of leveraging redox technology
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