This is a really important conversation that affects all of us - I hope you find it useful https://youtu.be/xB01BnWrAA8

Autoimmune conditions are off the scale now and for good reason - these can have a devastating impact on your life (and that of your loved ones) - but please don’t despair - there is so much that can be done when you address the ROOT Cause - don’t move forward into 2024 without addressing this once and for all - Comment ROOT below and lets connect to get a plan to get this sorted for you..#autoimmune #autoimmuneawareness #autoimmunedisease

Focus on nourishing your metabolism and your body will reward you.
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#metabolism #healthtips #foodfreedom #nourishyourbody #fasting

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#cortisollevels #cortisolimbalance #hormoneimbalance #pcos

Not all probiotics are equal. Dm me ‘probiotics’ for info on the best ones 🤍
#guthealth #prebiotics #probiotics #weightloss

Getting SO many questions about clearing heavy metals (an ongoing job) and fertility issues - Heavy metals and fertility

To Order Use Link: https://therootbrands.com/CatherineEdwards
Heavy metals can have detrimental effects on fertility in both men and women. These metals, which can accumulate in the body over time and interfere with normal reproductive functions. Here are some ways heavy metals can affect fertility….

Disruption of hormonal balanceHeavy metals can disrupt the normal balance of hormones in the body. They can interfere with the production, release, and function of reproductive hormones such as estrogen, progesterone, testosterone, and luteinizing hormone (LH). This disruption can lead to irregular menstrual cycles, ovulatory disorders, and decreased sperm quality and production.

Damage to reproductive organsHeavy metals can cause direct damage to the reproductive organs. For example, lead exposure has been associated with decreased sperm quality and motility in men. In women, heavy metals can affect the health of the ovaries and the uterus, leading to difficulties in conception and increased risk of miscarriage.

DNA damageHeavy metals can cause DNA damage in both sperm and eggs, leading to genetic abnormalities in offspring. This can increase the risk of infertility, birth defects, and miscarriages.

Oxidative stressHeavy metals can induce oxidative stress in the body. Oxidative stress occurs when there is an imbalance between the production of reactive oxygen species (ROS) and the body's ability to neutralize them with antioxidants. Oxidative stress can damage cells, including those in the reproductive system, and impair fertility.

Impaired sperm functionHeavy metals can negatively affect sperm quality and function. They can reduce sperm motility (movement), increase DNA fragmentation in sperm cells, and impair sperm count and morphology (shape).

Disruption of the menstrual cycleHeavy metals, such as cadmium and lead, can disrupt the regularity of menstrual cycles in women. This can result in ovulation problems and difficulties in conceiving.Sometimes you don’t need to do a million different therapies and treatments it can be as easy as just removing the toxicity (root cause for many) that’s preventing natural processes from taking place.

#cleanslate To Order Use Link: https://therootbrands.com/CatherineEdwards

I can’t think of many better ways to start the day then with sowm morning breathwork.
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#wimhoff #wimhoffmethod #breathwork #breathworktiktok

Once you get on the right track your body will let you know - take that first step today 💪
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#guthealth #holisticnutrition #loseweighttips #guthealing #cortisolimbalance