let me know if its all getting weird for you!!! https://youtu.be/ydkbzn0yQQM

But don’t dispair - there are so many natural solutions that can help - my top 5 include:
1.Heal your gut - the microbiome plays a crucial role in helping our emotional and behavioural state - healing our microbiome by safely detoxing heavy metals and environmental contaminants, restoring gut barrier integrity and feeding those ‘good’ microbes
2. Avoid chemical colourings and preservatives in your food - these will destroy your microbiome.
3. Exercise and ground in nature
4. Balance those minerals
5. Take adaptogen herbs to rebalance your mind / body - DM Me ADHD for the best supplement recommendations ✨

#audhd #adhd #neurodivergent #neurospicy #neuroscience #adhdtiktok #adhdinwomen

Homeopathy is amazing join us now https://youtu.be/7GhO7xieH_0?si=5UpoTZ1SSIqTABt4

If any of these are not where you currently want them to be - message me - I can help 🫶#stress #weightloss #hormones #pov #howtoloseweight

If this is you, you need to make some changes… DM me STRESS

#rootcausewellness #functionalnutritionist #rootcausemedicine #gutissuestiktok

If you want to know what magnesium I use please download my free Stress EBook (Dm me for link)

#magnesium #anxiety #insomia #wellnesstok

Most ‘conventional’ deodorants are toxic – look out for aluminium, parabens, triclosan, phthalates.. see my next video for recommendations of deodorants that are safe
#nontoxic #nontoxicliving #hormones #greenscreen