The following Loving Kindness Practice is 2600 years old!
Here are some phrases you might choose to practice with:
Traditional phrases:
May I be filled with loving kindness
May I be well in body and in mind
May I be filled with peace and at ease
May I be happy
More phrases:
May I be free from fear
May I be confident and comfortable in my body
May I feel healthy and alive
May I feel loved and accepted
Here are some phrases you might choose to practice with:
Traditional phrases:
May I be filled with loving kindness
May I be well in body and in mind
May I be filled with peace and at ease
May I be happy
More phrases:
May I be free from fear
May I be confident and comfortable in my body
May I feel healthy and alive
May I feel loved and accepted
I have not watched this yet. It is available for free until Feb 1
https://www.traumahealingexperts.com/somatic-interventions-for-chronic-pain-syndromes-replay/?oprid=8173&ref=1020460
https://www.traumahealingexperts.com/somatic-interventions-for-chronic-pain-syndromes-replay/?oprid=8173&ref=1020460
Dr. Diane Poole Heller - Somatic Attachment & Trauma Expert
Somatic Interventions For Chronic Pain Syndromes Replay - Dr. Diane Poole Heller
Thanks for joining us for our free training. This replay will only be available for a limited time. Days Hours Minutes Seconds https://player.vimeo.com/video/667978430?h=31779d9a9a Getting To The Root Of Chronic Pain & Other Syndromes Featuring Peter A. Levine…
Forwarded from 4D International ⚡️⚡️⚡️⚡️🌞🦚🐎
Forwarded from 4D International ⚡️⚡️⚡️⚡️🌞🦚🐎
Forwarded from 4D International ⚡️⚡️⚡️⚡️🌞🦚🐎
Forwarded from 4D International ⚡️⚡️⚡️⚡️🌞🦚🐎
Forwarded from 4D International ⚡️⚡️⚡️⚡️🌞🦚🐎
Forwarded from 4D International ⚡️⚡️⚡️⚡️🌞🦚🐎
Forwarded from 4D International ⚡️⚡️⚡️⚡️🌞🦚🐎
YouTube
Birth of a New Earth *5D* Hang Drum & Gong Meditation | Calm Whale
Connecting to our new earth energy that is coming. Feel vibrations of peaceful harmony, see mother earth in her beauty. Mother Earth is calling. Calling for us to unite, in peace and love.
Mediation created for the last full moon, with hang drum, rattles…
Mediation created for the last full moon, with hang drum, rattles…
Thoughts for today -
Forwarded from Johanna O’Tea
Forwarded from Johanna O’Tea
Forwarded from Johanna O’Tea
Here's some Love from nonviolence creatrix Rivera Sun
Dancing In the Earthquake Of These Times