Diabetes Raises Demetia Risk :
STORY AT-A-GLANCE
Mercola
Long-term blood sugar stability in diabetics is linked to lower dementia risk. Maintaining blood sugar within target ranges over time, measured by HbA1c time in range, is crucial for brain health
Prediabetes accelerates brain aging, with men more affected than women. Even without full diabetes, elevated blood sugar impacts cognitive health, emphasizing the importance of early intervention via lifestyle changes
Diabetes increases dementia risk through multiple mechanisms, including vascular damage, inflammation and insulin resistance. These processes contribute to reduced brain function and structural changes over time
The gut-brain axis plays a significant role in the diabetes-dementia connection. Gut dysbiosis and increased intestinal permeability lead to systemic inflammation, affecting both metabolic and cognitive health
Maintaining gut health, particularly by fostering beneficial oxygen-intolerant bacteria, is key for overall wellness. These bacteria produce important compounds like butyrate, which supports intestinal integrity and may reduce Alzheimer's risk
STORY AT-A-GLANCE
Mercola
Long-term blood sugar stability in diabetics is linked to lower dementia risk. Maintaining blood sugar within target ranges over time, measured by HbA1c time in range, is crucial for brain health
Prediabetes accelerates brain aging, with men more affected than women. Even without full diabetes, elevated blood sugar impacts cognitive health, emphasizing the importance of early intervention via lifestyle changes
Diabetes increases dementia risk through multiple mechanisms, including vascular damage, inflammation and insulin resistance. These processes contribute to reduced brain function and structural changes over time
The gut-brain axis plays a significant role in the diabetes-dementia connection. Gut dysbiosis and increased intestinal permeability lead to systemic inflammation, affecting both metabolic and cognitive health
Maintaining gut health, particularly by fostering beneficial oxygen-intolerant bacteria, is key for overall wellness. These bacteria produce important compounds like butyrate, which supports intestinal integrity and may reduce Alzheimer's risk
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Forwarded from Susie smiles
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DMSO
Type this on the search for this app & you’ll pull up all the information I posted on October 28/24.
I have more incredible information to share.
DMSO
The Pain Relief Marvel
Is this the worst FDA coverup yet?
See the Dr Mecola paper on DMSO
You’ll be incredibly amazed
Type this on the search for this app & you’ll pull up all the information I posted on October 28/24.
I have more incredible information to share.
DMSO
The Pain Relief Marvel
Is this the worst FDA coverup yet?
See the Dr Mecola paper on DMSO
You’ll be incredibly amazed
Seeds are a whole nutritious food source - containing protein, fat and minerals. An easy way to add them is to sprinkle on top of your daily meals. See below.👇
Forwarded from 🥑 Home Remedies USA 🇺🇸
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1️⃣Sunflower Seeds
-Nutrients: Vitamin E, selenium, magnesium, and healthy fats.
-Benefits:
1.Skin Health: High in vitamin E, which promotes skin health and prevents cell damage.
2.Heart Health: Rich in healthy fats and magnesium, supporting cardiovascular health.
2️⃣Pumpkin Seeds
-Nutrients: Magnesium, zinc, omega-3 fatty acids, and antioxidants.
-Benefits:
1.Heart Health: Magnesium supports heart function and helps regulate blood pressure.
2.Immune Boost: High zinc content strengthens the immune system.
3️⃣Chia Seeds
-Nutrients: Omega-3 fatty acids, fiber, protein, and antioxidants.
-Benefits:
1.Digestive Health: High fiber content aids digestion and promotes regularity.
2.Heart Health: Omega-3 fatty acids support heart health and reduce inflammation.
4️⃣Black Sesame Seeds
-Nutrients: Calcium, iron, magnesium, and antioxidants.
-Benefits:
1.Bone Health: High calcium content supports bone strength.
2.Heart Health: Antioxidants and healthy fats promote cardiovascular health.
5️⃣Flax Seeds
-Nutrients: Omega-3 fatty acids, lignans, fiber, and protein.
-Benefits:
1.Heart Health: Omega-3s reduce inflammation and support heart health.
2.Digestive Health: High fiber aids in digestion and prevents constipation.
6️⃣Hemp Seeds
-Nutrients: Complete protein, omega-3 and omega-6 fatty acids, and magnesium.
-Benefits:
1.Muscle Health: Complete protein supports muscle repair and growth.
2.Heart Health: Balanced ratio of omega-3 and omega-6 fatty acids promotes cardiovascular health.
7️⃣Nigella Seeds (Black Cumin)
-Nutrients: Thymoquinone, antioxidants, essential fatty acids.
-Benefits:
1.Immune Boost: Contains thymoquinone, which supports the immune system.
2.Anti-Inflammatory: Reduces inflammation and may help with conditions like arthritis.
Incorporating a variety of these seeds into your diet can provide a broad spectrum of health benefits, from improving heart health to supporting digestion and boosting the immune system.
Join our channel for daily natural remedy tips! 🌿🔗 Home Remedies USA✅️
-Nutrients: Vitamin E, selenium, magnesium, and healthy fats.
-Benefits:
1.Skin Health: High in vitamin E, which promotes skin health and prevents cell damage.
2.Heart Health: Rich in healthy fats and magnesium, supporting cardiovascular health.
2️⃣Pumpkin Seeds
-Nutrients: Magnesium, zinc, omega-3 fatty acids, and antioxidants.
-Benefits:
1.Heart Health: Magnesium supports heart function and helps regulate blood pressure.
2.Immune Boost: High zinc content strengthens the immune system.
3️⃣Chia Seeds
-Nutrients: Omega-3 fatty acids, fiber, protein, and antioxidants.
-Benefits:
1.Digestive Health: High fiber content aids digestion and promotes regularity.
2.Heart Health: Omega-3 fatty acids support heart health and reduce inflammation.
4️⃣Black Sesame Seeds
-Nutrients: Calcium, iron, magnesium, and antioxidants.
-Benefits:
1.Bone Health: High calcium content supports bone strength.
2.Heart Health: Antioxidants and healthy fats promote cardiovascular health.
5️⃣Flax Seeds
-Nutrients: Omega-3 fatty acids, lignans, fiber, and protein.
-Benefits:
1.Heart Health: Omega-3s reduce inflammation and support heart health.
2.Digestive Health: High fiber aids in digestion and prevents constipation.
6️⃣Hemp Seeds
-Nutrients: Complete protein, omega-3 and omega-6 fatty acids, and magnesium.
-Benefits:
1.Muscle Health: Complete protein supports muscle repair and growth.
2.Heart Health: Balanced ratio of omega-3 and omega-6 fatty acids promotes cardiovascular health.
7️⃣Nigella Seeds (Black Cumin)
-Nutrients: Thymoquinone, antioxidants, essential fatty acids.
-Benefits:
1.Immune Boost: Contains thymoquinone, which supports the immune system.
2.Anti-Inflammatory: Reduces inflammation and may help with conditions like arthritis.
Incorporating a variety of these seeds into your diet can provide a broad spectrum of health benefits, from improving heart health to supporting digestion and boosting the immune system.
Join our channel for daily natural remedy tips! 🌿🔗 Home Remedies USA
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🥑 Home Remedies USA 🇺🇸
1️⃣Sunflower Seeds -Nutrients: Vitamin E, selenium, magnesium, and healthy fats. -Benefits: 1.Skin Health: High in vitamin E, which promotes skin health and prevents cell damage. 2.Heart Health: Rich in healthy fats and magnesium, supporting cardiovascular…
Benefits of Nigella Seeds (Black Cumin) video (3m30s). "For three cents a day, black cumin may improve cholesterol and triglyceride levels, blood pressure, and blood sugar control, as well as accelerate the loss of body fat."
https://nutritionfacts.org/video/friday-favorites-benefits-of-black-cumin-seed-nigella-sativa-for-weight-loss/?subscriber=true
https://nutritionfacts.org/video/friday-favorites-benefits-of-black-cumin-seed-nigella-sativa-for-weight-loss/?subscriber=true
nutritionfacts.org
Friday Favorites: Benefits of Black Cumin Seed (Nigella Sativa) for Weight Loss
For three cents a day, black cumin may improve cholesterol and triglyceride levels, blood pressure, and blood sugar control, as well as accelerate the loss of body fat.
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The Toxic Truth About Vegetable Oils in Your Home | Facts Matter Exclusive | EpochTV
https://www.theepochtimes.com/epochtv/the-toxic-truth-about-vegetable-oils-in-your-home-facts-matter-exclusive-5554019
https://www.theepochtimes.com/epochtv/the-toxic-truth-about-vegetable-oils-in-your-home-facts-matter-exclusive-5554019
EpochTV
The Toxic Truth About Vegetable Oils in Your Home | Facts Matter Exclusive
Seed oil use in the American diet parallels a surge in chronic health issues. It accounts for 20% of daily calories, a significant rise paralleling increases in
Seed oils (9 min video) use unnatural methods for extraction including high heat and chemical insolvents (e.g. hexate from petroleum). Seed oils are high in Omega-6 fatty acids. If there is an imbalance in consumption of Omega 3s and Omega 6s, it can lead to inflammation. 👆
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Looking for an extra boost with your morning coffee. Check out the benefits of mushroom coffee: https://www.theepochtimes.com/health/mushroom-coffee-has-a-variety-of-benefits-heres-how-to-reap-them-5744852?src_src=HT_article_free&src_cmp=health-2024-11-06-ca&est=TNPEwsl76IvBXOLFCYR%2ByM5wAGDabqw%2B7Bp%2F6110fWJOwBVgWp7obcmLOwgLGDO4gm5aGB%2BB
The Epoch Times
Mushroom Coffee Has a Variety of Benefits—Here’s How to Reap Them
Research shows that mushrooms are rich in antidiabetic, antioxidant, anti-cancer, and immune properties.
Watch this MAGA resource done by RFK 👆
Definitely food for thought ..
Poisons in our food .. be aware & choose carefully 🙏
Definitely food for thought ..
Poisons in our food .. be aware & choose carefully 🙏
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Read 👆and know ‘they’ are intentionally misleading people.
It certainly looks like they want you sick .. don’t fall for it.
It certainly looks like they want you sick .. don’t fall for it.
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Forwarded from Cruel History
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ONE:
Grounding - The practice of physically connecting with the Earth’s surface by walking barefoot or lying down on the ground has been proven to reduce inflammation and improve sleep.
TWO:
Cold Water Immersion - Also known as cold plunging or cold therapy, it improves circulation, boosts immune function, enhances mental well-being, and increases metabolism.
THREE:
Forest Bathing - A Japanese practice of immersing oneself in the atmosphere of the forest, often involving mindful walks and activities, reduces stress, lowers blood pressure, and boosts mood as well as cancer-killing cells.
FOUR:
Blue Mind - The psychological and physiological benefits of being near, in, on, or under water. It’s associated with reduced stress, improved mood, and enhanced creativity and focus.
FIVE:
Aromatherapy - Breathing in and using the scents of plants found in outdoor environments promotes relaxation, reduces anxiety, and improves mood.
These PRACTICES play a decisive role in the recovery from cancer!
THEY ARE FREE TO ALL AND…
WILL HELP YOU TOO!
Join us: t.me/cruel_history
Grounding - The practice of physically connecting with the Earth’s surface by walking barefoot or lying down on the ground has been proven to reduce inflammation and improve sleep.
TWO:
Cold Water Immersion - Also known as cold plunging or cold therapy, it improves circulation, boosts immune function, enhances mental well-being, and increases metabolism.
THREE:
Forest Bathing - A Japanese practice of immersing oneself in the atmosphere of the forest, often involving mindful walks and activities, reduces stress, lowers blood pressure, and boosts mood as well as cancer-killing cells.
FOUR:
Blue Mind - The psychological and physiological benefits of being near, in, on, or under water. It’s associated with reduced stress, improved mood, and enhanced creativity and focus.
FIVE:
Aromatherapy - Breathing in and using the scents of plants found in outdoor environments promotes relaxation, reduces anxiety, and improves mood.
These PRACTICES play a decisive role in the recovery from cancer!
THEY ARE FREE TO ALL AND…
WILL HELP YOU TOO!
Join us: t.me/cruel_history
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