IMA Senior Fellow Dr. Kristina Carman created this simple, practical guide to food additives, fats and oils, nutrition labels, and buzzwords used in marketing meat, dairy, and eggs.
https://imahealth.org/tools-and-guides/food-additives-guide/
https://imahealth.org/tools-and-guides/food-additives-guide/
Independent Medical Alliance
Whatโs Really in Your Food? A Guide to Food Additives
Learn how to spot harmful additives, choose healthy oils, decode food labels, and shop smarter with this quick guide to better grocery decisions.
๐3
Food Warnings
Foods labeled โorganicโ, โherbalโ, โantioxidantโ, โhealthyโ are not all healthy or safe beyond a certain amount.
In fact, this is true for most foods. Moderation is key.
Keep in mind :
By definition โa biologic, is any pharmaceutical drug product manufactured in, extracted from, or semisynthesized from biological sourcesโ.
Now I have your attention๐
Letโs look at something as โinnocuousโ as NUTMEG
Foods labeled โorganicโ, โherbalโ, โantioxidantโ, โhealthyโ are not all healthy or safe beyond a certain amount.
In fact, this is true for most foods. Moderation is key.
Keep in mind :
By definition โa biologic, is any pharmaceutical drug product manufactured in, extracted from, or semisynthesized from biological sourcesโ.
Now I have your attention๐
Letโs look at something as โinnocuousโ as NUTMEG
โค1
NUTMEG - the spice has a narrow margin of safety. The toxic dose of nutmeg is two to three teaspoons.
That sounds extreme, but the New England Journal of Medicine published a paper: โNutmeg intoxicationโโฆ
Did the custom of adding nutmeg to eggnog become a tradition because of the psychopharmacological effects?
The literature described cases of nutmeg intoxication as far back as the 1500s.
The important message here is :
Get to know your food
Look up safety margins for your food & source their origins where possible ๐
That sounds extreme, but the New England Journal of Medicine published a paper: โNutmeg intoxicationโโฆ
Did the custom of adding nutmeg to eggnog become a tradition because of the psychopharmacological effects?
The literature described cases of nutmeg intoxication as far back as the 1500s.
The important message here is :
Get to know your food
Look up safety margins for your food & source their origins where possible ๐
โค1๐1
The difference between toothpastes by the color of the stripe
The color of the stripe on the tube of toothpaste indicates the ratio of natural and chemical ingredients in the composition.
๐ข A green stripe means the paste has the most natural composition. Itโs considered suitable for daily use.
๐ด A red stripe means that the paste has a โbalancedโ composition of natural and chemical ingredients. Itโs suitable for daily use, but caution to people with allergies.
๐ต A blue stripe indicates a high-intensity composition that contains up to 80% chemicals. It can be used on a regular basis, but consider alternating with other, less active gels.
โซ๏ธ A black stripe indicates a fully chemical formulation with high concentration of active ingredients. It is not intended for daily use.
Recommendation:
Look for an organic toothpaste with no fluoride Read ingredients to be sure theyโre healthy
The color of the stripe on the tube of toothpaste indicates the ratio of natural and chemical ingredients in the composition.
๐ข A green stripe means the paste has the most natural composition. Itโs considered suitable for daily use.
๐ด A red stripe means that the paste has a โbalancedโ composition of natural and chemical ingredients. Itโs suitable for daily use, but caution to people with allergies.
๐ต A blue stripe indicates a high-intensity composition that contains up to 80% chemicals. It can be used on a regular basis, but consider alternating with other, less active gels.
โซ๏ธ A black stripe indicates a fully chemical formulation with high concentration of active ingredients. It is not intended for daily use.
Recommendation:
Look for an organic toothpaste with no fluoride Read ingredients to be sure theyโre healthy
๐3โค1
REBOUNDING
Rebounding, jumping on a mini-trampoline, offers several health benefits for the body:
1. Improved Cardiovascular Health
Rebounding is a great way to get your heart pumping and improve cardiovascular health. The rhythmic motion increases heart rate, promoting better circulation.
2. Lymphatic Boost
Rebounding stimulates the lymphatic system. The up-and-down motion helps to flush out toxins, waste, and other unwanted materials from the body, which can enhance your immune system and overall health.
3. Balance & Coordination
The trampoline forces your body to engage multiple muscles to maintain balance, which over time improves your coordination and stability.
4. Low-Impact Exercise
Rebounding is gentle on the joints. The trampoline absorbs much of the impact, making it a great option for those with joint pain or those recovering from injuries, while still providing a workout.
5. Muscle Toning
Rebounding works out various muscle groups, particularly in the core, legs, and lower back. Regular sessions can lead to improved muscle tone.
6. Improved Bone Density
The gentle impact on bones from rebounding can stimulate bone growth and increase bone density, which is crucial for preventing osteoporosis and maintaining bone health as we age.
7. Stress Relief & Mood Booster
The rhythmic motion of bouncing has been shown to have calming effects, reducing stress and anxiety. Additionally, the physical activity releases endorphins, the body's natural mood lifters, which can help to combat depression and improve overall mental well-being.
8. Better Digestion & Gut Health
Rebounding can also positively impact digestion by stimulating the digestive tract, promoting better nutrient absorption, and reducing issues like constipation. The gentle motion helps to massage the intestines, aiding in regular bowel movements.
9. Increased Energy
Regular rebounding can lead to higher energy levels. The exercise helps to improve circulation and oxygen flow throughout the body, which can leave you feeling more energized and less fatigued throughout the day.
Just a few minutes of rebounding in your daily routine can provide several ways to support your overall health and well-being.
Rebounding, jumping on a mini-trampoline, offers several health benefits for the body:
1. Improved Cardiovascular Health
Rebounding is a great way to get your heart pumping and improve cardiovascular health. The rhythmic motion increases heart rate, promoting better circulation.
2. Lymphatic Boost
Rebounding stimulates the lymphatic system. The up-and-down motion helps to flush out toxins, waste, and other unwanted materials from the body, which can enhance your immune system and overall health.
3. Balance & Coordination
The trampoline forces your body to engage multiple muscles to maintain balance, which over time improves your coordination and stability.
4. Low-Impact Exercise
Rebounding is gentle on the joints. The trampoline absorbs much of the impact, making it a great option for those with joint pain or those recovering from injuries, while still providing a workout.
5. Muscle Toning
Rebounding works out various muscle groups, particularly in the core, legs, and lower back. Regular sessions can lead to improved muscle tone.
6. Improved Bone Density
The gentle impact on bones from rebounding can stimulate bone growth and increase bone density, which is crucial for preventing osteoporosis and maintaining bone health as we age.
7. Stress Relief & Mood Booster
The rhythmic motion of bouncing has been shown to have calming effects, reducing stress and anxiety. Additionally, the physical activity releases endorphins, the body's natural mood lifters, which can help to combat depression and improve overall mental well-being.
8. Better Digestion & Gut Health
Rebounding can also positively impact digestion by stimulating the digestive tract, promoting better nutrient absorption, and reducing issues like constipation. The gentle motion helps to massage the intestines, aiding in regular bowel movements.
9. Increased Energy
Regular rebounding can lead to higher energy levels. The exercise helps to improve circulation and oxygen flow throughout the body, which can leave you feeling more energized and less fatigued throughout the day.
Just a few minutes of rebounding in your daily routine can provide several ways to support your overall health and well-being.
โค2
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DON'T Take Vitamin D3 without Vitamin K2 [For KIDNEY & BONE Health]
The REAL Reasons Why You Get Sick (Itโs Not a Virus)
https://drsambailey.substack.com/p/the-real-reasons-why-you-get-sick?publication_id=1105864&utm_campaign=email-play-on-substack&r=2ios7i&utm_medium=email
40 causes of dis-ease are important to consider when stewarding your personal health to healing & good health.
A position regarding โWhat is a virusโ is secondary to your path to good health.. away from โdis-easeโ.
https://drsambailey.substack.com/p/the-real-reasons-why-you-get-sick?publication_id=1105864&utm_campaign=email-play-on-substack&r=2ios7i&utm_medium=email
40 causes of dis-ease are important to consider when stewarding your personal health to healing & good health.
A position regarding โWhat is a virusโ is secondary to your path to good health.. away from โdis-easeโ.
Substack
The REAL Reasons Why You Get Sick (Itโs Not a Virus)
In 2021, Drs Mark Bailey and John Bevan-Smith published The COVID-19 Fraud & War on Humanity, an essay outlining why the belief in viruses as contagious, disease-causing entities had become an existential threat.
๐ฅ3๐1
Reminder of some things that may be in your control to take back your well being (7 mins)
๐1
Letโs start a list of foods we have been told are toxic to ingest but in reality are quite the opposite:
- Unpasteurized milk vs pasteurized
-drinking milk in general
- coffee โฆhmm.. so much talk about how unhealthy it is..it may be the opposite than expected
- tobacco ..yep.. not cancer causing without the added chemicals
- eggs โฆ weโre told to eat sparingly โฆ eggs are good source of protein .. can you eat several each day? .. sure .. according to my research..
Here are foods weโre promoting as good for heath.. are they really ?
Moderation may be the answer here.
- animal fat โฆ we need to research this one โฆ we store byproducts & potential toxins we canโt excrete in our fat cells. What do other animals do ? Probably the same.
- salt โฆ. Is it really good in your water? (I am referring to Celtic & Himalayan sea salt.) If it was, why canโt we drink clean sea water ? We need โfreshโ (rain) water to survive.
- honey โฆ itโs very sweet. The body very likely responds to it like a sugarโฆ Sugar is unhealthy for our body. Maybe moderate the amount ingested.
Our bodies are divinely perfect at birth. We then get assaulted by what is injected & put in our bodies. We respond epigenetically to alter gene expression & the battle with inflammation & health begins.
We need to be reminded that our bodies are divinely intelligent. Every cell has its own DNA in the mitochondria.
Everything in moderation & our bodies will manage it all & maintain the balance & health.
We are DIVINE BEINGSโฆ
Each one of us has the God gene .. the spark .. the intelligence. Use it wisely.
๐โค๏ธ๐ซ
- Unpasteurized milk vs pasteurized
-drinking milk in general
- coffee โฆhmm.. so much talk about how unhealthy it is..it may be the opposite than expected
- tobacco ..yep.. not cancer causing without the added chemicals
- eggs โฆ weโre told to eat sparingly โฆ eggs are good source of protein .. can you eat several each day? .. sure .. according to my research..
Here are foods weโre promoting as good for heath.. are they really ?
Moderation may be the answer here.
- animal fat โฆ we need to research this one โฆ we store byproducts & potential toxins we canโt excrete in our fat cells. What do other animals do ? Probably the same.
- salt โฆ. Is it really good in your water? (I am referring to Celtic & Himalayan sea salt.) If it was, why canโt we drink clean sea water ? We need โfreshโ (rain) water to survive.
- honey โฆ itโs very sweet. The body very likely responds to it like a sugarโฆ Sugar is unhealthy for our body. Maybe moderate the amount ingested.
Our bodies are divinely perfect at birth. We then get assaulted by what is injected & put in our bodies. We respond epigenetically to alter gene expression & the battle with inflammation & health begins.
We need to be reminded that our bodies are divinely intelligent. Every cell has its own DNA in the mitochondria.
Everything in moderation & our bodies will manage it all & maintain the balance & health.
We are DIVINE BEINGSโฆ
Each one of us has the God gene .. the spark .. the intelligence. Use it wisely.
๐โค๏ธ๐ซ
โค8
AUTISM
READ THE FOLLOWING & consider the epigenetic metabolic effects that may be feeding into Autism:
READ THE FOLLOWING & consider the epigenetic metabolic effects that may be feeding into Autism:
Yes, I talked about this when I did a deep dive into Autism 18 months ago.
Suramin was used in a trial. & all participants taking it had their autism symptoms dissapear.
After the paper was published Suramin was banned.
Suramin is present in several fruits. It is available in Brazil
In 2013 Dr. Naviaux, an MD PhD & expert in human genetics and mitochondrial medicine, published the first of several papers about his cell danger response theory of autism and experiments in autism mouse models where he was able to reverse both the outward behaviours and biochemical abnormalities observed.
As a result, in 2015 he obtained approval to try suramin in humans.
Suramin is a medicine showing promise as a potential breakthrough in the treatment of Autism
Autism Study & epigenetic effects that can be reversed
http://naviauxlab.ucsd.edu/science-item/mitochondrial-disease-research/
DR Naviauxโs work suggests that the Cell Damage Response (CDR) is at the heart of autism as well as other chronic conditions and may explain why these conditions have been rising over the past 30 years.
The CDR is ultimately controlled by the conversation between mitochondria, the nucleus, and neighbouring cells. All the air we breathe and all the nutrients we eat and drink are ultimately delivered to mitochondria to help us move, think, work, and play.
He believed Autism is the key to understanding a large number of chronic, complex diseases that have no single genetic cause.
Suramin was used in a trial. & all participants taking it had their autism symptoms dissapear.
After the paper was published Suramin was banned.
Suramin is present in several fruits. It is available in Brazil
In 2013 Dr. Naviaux, an MD PhD & expert in human genetics and mitochondrial medicine, published the first of several papers about his cell danger response theory of autism and experiments in autism mouse models where he was able to reverse both the outward behaviours and biochemical abnormalities observed.
As a result, in 2015 he obtained approval to try suramin in humans.
Suramin is a medicine showing promise as a potential breakthrough in the treatment of Autism
Autism Study & epigenetic effects that can be reversed
http://naviauxlab.ucsd.edu/science-item/mitochondrial-disease-research/
DR Naviauxโs work suggests that the Cell Damage Response (CDR) is at the heart of autism as well as other chronic conditions and may explain why these conditions have been rising over the past 30 years.
The CDR is ultimately controlled by the conversation between mitochondria, the nucleus, and neighbouring cells. All the air we breathe and all the nutrients we eat and drink are ultimately delivered to mitochondria to help us move, think, work, and play.
He believed Autism is the key to understanding a large number of chronic, complex diseases that have no single genetic cause.
๐4โค1
Homemade Deodorant
Deodorant containing baking soda is the best homemade deodorant. Use equal amounts of baking soda and corn starch or use arrowroot powder to replace corn starch if the corn starch irritates your skin. Apply to your underarms by patting it on. Add coconut oil if you prefer more of a paste.
If you are sensitive to coconut oil, replace it with half the recommended portion using almond, avocado or jojoba oil.
3 teaspoons baking soda.
3 teaspoons corn starch or arrowroot powder.
2 teaspoons coconut oil to make a paste.
Your choice to add a 2-3 drops of tea tree oil to make it more effective.
Deodorant containing baking soda is the best homemade deodorant. Use equal amounts of baking soda and corn starch or use arrowroot powder to replace corn starch if the corn starch irritates your skin. Apply to your underarms by patting it on. Add coconut oil if you prefer more of a paste.
If you are sensitive to coconut oil, replace it with half the recommended portion using almond, avocado or jojoba oil.
3 teaspoons baking soda.
3 teaspoons corn starch or arrowroot powder.
2 teaspoons coconut oil to make a paste.
Your choice to add a 2-3 drops of tea tree oil to make it more effective.
โค4
https://x.com/wideawake_media/status/1918938337475280916?s=52&t=MhfqoKynrdXeM1poxhjWqQ
Please be cautious about how you carry & use your cell phone. Warn those around you too.
Please be cautious about how you carry & use your cell phone. Warn those around you too.
X (formerly Twitter)
Wide Awake Media (@wideawake_media) on X
RFK Jr. on "the really extreme dangers of cell phone radiation".
"I just won a big suit against FCC... for lying to the public about cell phone radiation."
"If you've got a kid, don't ever let him put his cell phone near his head. Don't let him carry itโฆ
"I just won a big suit against FCC... for lying to the public about cell phone radiation."
"If you've got a kid, don't ever let him put his cell phone near his head. Don't let him carry itโฆ
https://x.com/valerieanne1970/status/1920354222085685253?s=52&t=MhfqoKynrdXeM1poxhjWqQ
This is eye opening !!
It never ends ..
Important to process this.
Now I understand why amphetamines (Ritalin etc) are fed to ADD/ADHD children. Itโs not a paradoxical effect.. itโs destructive..
Another impetus to go ORGANIC ๐
This is eye opening !!
It never ends ..
Important to process this.
Now I understand why amphetamines (Ritalin etc) are fed to ADD/ADHD children. Itโs not a paradoxical effect.. itโs destructive..
Another impetus to go ORGANIC ๐
X (formerly Twitter)
Valerie Anne Smith (@ValerieAnne1970) on X
FOLIC ACID...Does Not Exist Anywhere On The Surface Of The Earth.
Folic Acid Is A Lab Created Chemical Wreaking Havoc On Our Health.
They Spray Our Grains & Call It 'Fortified.'
They Add It To Our Supplements & Call It 'Necessary.'
Folate Is Required.โฆ
Folic Acid Is A Lab Created Chemical Wreaking Havoc On Our Health.
They Spray Our Grains & Call It 'Fortified.'
They Add It To Our Supplements & Call It 'Necessary.'
Folate Is Required.โฆ
EYE HEALTH
Nutrients for Eye Health:
Lutein - eggs, green and yellow fruits and vegetables: pumpkin, spinach, carrots, mustard greens, sweet potato leaves, broccoli, oranges, tomatoes, and cabbage
Anthocyanins - berries such as blueberries and cranberries
Vitamin C - bell peppers, kiwi, citrus
RED LIGHT THERAPY
- showing impressive findings treating weakness or damage of the eye.
See sunpowereLED.com for testimonies.
Nutrients for Eye Health:
Lutein - eggs, green and yellow fruits and vegetables: pumpkin, spinach, carrots, mustard greens, sweet potato leaves, broccoli, oranges, tomatoes, and cabbage
Anthocyanins - berries such as blueberries and cranberries
Vitamin C - bell peppers, kiwi, citrus
RED LIGHT THERAPY
- showing impressive findings treating weakness or damage of the eye.
See sunpowereLED.com for testimonies.
๐1
Forwarded from Sapphire Skye 5D OFFICIAL๐๐
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๐ช๐กDIY HOME MADE CRANBERRY JUICE Better Than Antibiotics๐ช๐ก
โYour tight clothing could be making you sick, here's what you need...โ
Here are two recipes, one is a very simple tea form that includes no prep, and the other is a juice. I enjoy making the juice and freezing some for later.
โก๏ธSIMPLE TEA Organic Ingredients
๐๐ป1 oz cranberries
๐๐ป1.5 cups boiling water
๐๐ป1 orange slice
๐๐ป1 tsp honey
๐๐ปCombine all, let steep for 7 mins, drink.
โก๏ธJUICE Organic Ingredients
๐๐ป1 - 12 oz bag of cranberries
๐๐ป5 cups water
๐๐ป2 oranges, juiced
๐๐ป1.5 TBSP unpasteurized raw honey (optional)
๏ปฟ๏ปฟ๐๐ปRinse the cranberries & oranges
๐๐ปPlace the cranberries into a pot, juice the oranges into the pot and then add the rinds to the pot
๐๐ปPour water over and place on stovetop
๏ปฟ๏ปฟ๐๐ปBring to a boil, simmer for 2 mins
๐๐ปStrain in a fine mesh strainer then place in glass jars
๐๐ปStir in honey while it's still warm
๐๐ปStore in fridge or freeze in large ice cubes
๐๐ปYou should drink 3 oz a day
โก๏ธDOGS
๐๐ปmy dog gets UTis when she gets into the creek or the lake behind the house. We've been giving her meds when it happens but it's super expensive and never really knocked the infection out. I gave her 3 fresh cranberries a day for 5 days covered in peanut butter and it worked
๐ช๐กNATURAL ANTIBIOTICS
๐๐ปOregano Oil
๐๐ปColloidal Silver
๐๐ปRaw Garlic
๐ช๐กCRANBERRIES
๐๐ปiodine rich food
๐๐ปgood for kidney health
๐๐ปimprove digestion
๐๐ปfight urinary infections
๐๐ปbody cleansing food
โEvery drug is liver toxicโ
- Dr Charlotte Gerson
๐BIG PHARMA doesnโt get rich on healthy people, hence the side effects of prescription drugs. This is why we preach natural remedies, self healing & DIY HOME MADE like this cranberry drink that actually heals. ENJOY!
#antibiotics #cranberries
๐จJOINโก๏ธ @SapphireSkyeOfficial
๐๐
๐ช๐กBENEFITS & USES
๐๐ปOREGANO OIL
https://t.me/SapphireSkyeOfficial/19751 45K
๐๐ปCOLLOIDAL SILVER
https://t.me/SapphireSkyeOfficial/25042
๐ช๐กDIY HOME MADE
๐๐ปOREGANO OIL
https://t.me/SapphireSkyeOfficial/26510
๐๐ปCOLLOIDAL SILVER
https://t.me/SapphireSkyeOfficial/21913 10K
๐ช๐กANTIBIOTICS
๐๐ปNATURAL SWAPS FOR COMMON MEDICATIONS
https://t.me/SapphireSkyeOfficial/26731
๐๐ปTOP 3 NATURAL ANTIBIOTICS
https://t.me/SapphireSkyeOfficial/26587
๐๐ปHOW TO MAKE YOUR OWN NATURALLY
https://t.me/SapphireSkyeOfficial/26059
๐๐ปMOST POWERFUL
https://t.me/SapphireSkyeOfficial/24224
๐๐ปDIY HOME MADE
https://t.me/SapphireSkyeOfficial/19251 10K
https://t.me/SapphireSkyeOfficial/19128 18K
๐๐ปNATURAL 13K
https://t.me/SapphireSkyeOfficial/14293
โAfter reading about how this cranberry juice cured a man after months of ANTIBIOTICS that didn't work, I decided to try this on my grandmother, myself, and my dog and it worked for all 3 of us so I highly recommend this juice. I have had it in sparkling water, I've had it as a tea or just straight. It is so good and you can even freeze it in batches if you need toโโYour tight clothing could be making you sick, here's what you need...โ
Here are two recipes, one is a very simple tea form that includes no prep, and the other is a juice. I enjoy making the juice and freezing some for later.
โก๏ธSIMPLE TEA Organic Ingredients
๐๐ป1 oz cranberries
๐๐ป1.5 cups boiling water
๐๐ป1 orange slice
๐๐ป1 tsp honey
๐๐ปCombine all, let steep for 7 mins, drink.
โก๏ธJUICE Organic Ingredients
๐๐ป1 - 12 oz bag of cranberries
๐๐ป5 cups water
๐๐ป2 oranges, juiced
๐๐ป1.5 TBSP unpasteurized raw honey (optional)
๏ปฟ๏ปฟ๐๐ปRinse the cranberries & oranges
๐๐ปPlace the cranberries into a pot, juice the oranges into the pot and then add the rinds to the pot
๐๐ปPour water over and place on stovetop
๏ปฟ๏ปฟ๐๐ปBring to a boil, simmer for 2 mins
๐๐ปStrain in a fine mesh strainer then place in glass jars
๐๐ปStir in honey while it's still warm
๐๐ปStore in fridge or freeze in large ice cubes
๐๐ปYou should drink 3 oz a day
โก๏ธDOGS
๐๐ปmy dog gets UTis when she gets into the creek or the lake behind the house. We've been giving her meds when it happens but it's super expensive and never really knocked the infection out. I gave her 3 fresh cranberries a day for 5 days covered in peanut butter and it worked
๐ช๐กNATURAL ANTIBIOTICS
๐๐ปOregano Oil
๐๐ปColloidal Silver
๐๐ปRaw Garlic
โAS SOON AS AN ANTIBIOTIC HITS THE SYSTEM, WITHIN THE NEXT 12 MONTHS THE RISK OF THAT PERSON DEVELOPING A MAJOR DEPRESSION GOES UP BY 24% IF YOU GIVE THEM 2 COURSES OF ANTIBIOTICS IN THAT YEAR, THEIR RISK OF MAJOR DEPRESSION GOES UP BY 44%โ๐ช๐กCRANBERRIES
๐๐ปiodine rich food
๐๐ปgood for kidney health
๐๐ปimprove digestion
๐๐ปfight urinary infections
๐๐ปbody cleansing food
โEvery drug is liver toxicโ
- Dr Charlotte Gerson
๐BIG PHARMA doesnโt get rich on healthy people, hence the side effects of prescription drugs. This is why we preach natural remedies, self healing & DIY HOME MADE like this cranberry drink that actually heals. ENJOY!
#antibiotics #cranberries
๐จJOINโก๏ธ @SapphireSkyeOfficial
๐๐
๐ช๐กBENEFITS & USES
๐๐ปOREGANO OIL
https://t.me/SapphireSkyeOfficial/19751 45K
๐๐ปCOLLOIDAL SILVER
https://t.me/SapphireSkyeOfficial/25042
๐ช๐กDIY HOME MADE
๐๐ปOREGANO OIL
https://t.me/SapphireSkyeOfficial/26510
๐๐ปCOLLOIDAL SILVER
https://t.me/SapphireSkyeOfficial/21913 10K
๐ช๐กANTIBIOTICS
๐๐ปNATURAL SWAPS FOR COMMON MEDICATIONS
https://t.me/SapphireSkyeOfficial/26731
๐๐ปTOP 3 NATURAL ANTIBIOTICS
https://t.me/SapphireSkyeOfficial/26587
๐๐ปHOW TO MAKE YOUR OWN NATURALLY
https://t.me/SapphireSkyeOfficial/26059
๐๐ปMOST POWERFUL
https://t.me/SapphireSkyeOfficial/24224
๐๐ปDIY HOME MADE
https://t.me/SapphireSkyeOfficial/19251 10K
https://t.me/SapphireSkyeOfficial/19128 18K
๐๐ปNATURAL 13K
https://t.me/SapphireSkyeOfficial/14293
โค1๐1
The Reality of Parasites
Alleviate symptoms and gain improved health by starting to detox your body.
Steps to consider:
1- Your Diet
Consider making changes :
- reduce your sugar intake by eliminating refined sugars.
- use raw honey over sugar
- try to stop eating โfast foodโ
- stop โdrinksโ you buy - juices, pop, energy drinks
- shift to organic food you can buy at farmerโs markets - FARM TO TABLE
- caution with packaged organic food- read labels
- stop eating raw food
2- Establish Routine with Meals.. in order for the body to metabolize food before resting at night.
- Try to finish eating by 8pm (I know.. not always possible)
3- Detox in small steps first
- intermittent fasting
- foot detox- you can add salt crystals to hot water & place feet in for 30min
cut up onions & place on the soles of your feet over night
- take a hot bath with several cups of pure, sea salt crystals for 30+ minutes
- Sauna - if you have access to one
- PBM (red light therapy) & PEMF (pulse electromagnetic Field) if you have access to these
Then when you feel ready -
Do a parasite cleanse :
regimen of anti-parasitics - ask your MD to provide a script for an anti parasitic .. thatโs what Ivermectin is authorized for.
Know that ivermectin removes significant parasites but not all.
Fenbendazole is also recommended to complement the removal of other parasites.
Alleviate symptoms and gain improved health by starting to detox your body.
Steps to consider:
1- Your Diet
Consider making changes :
- reduce your sugar intake by eliminating refined sugars.
- use raw honey over sugar
- try to stop eating โfast foodโ
- stop โdrinksโ you buy - juices, pop, energy drinks
- shift to organic food you can buy at farmerโs markets - FARM TO TABLE
- caution with packaged organic food- read labels
- stop eating raw food
2- Establish Routine with Meals.. in order for the body to metabolize food before resting at night.
- Try to finish eating by 8pm (I know.. not always possible)
3- Detox in small steps first
- intermittent fasting
- foot detox- you can add salt crystals to hot water & place feet in for 30min
cut up onions & place on the soles of your feet over night
- take a hot bath with several cups of pure, sea salt crystals for 30+ minutes
- Sauna - if you have access to one
- PBM (red light therapy) & PEMF (pulse electromagnetic Field) if you have access to these
Then when you feel ready -
Do a parasite cleanse :
regimen of anti-parasitics - ask your MD to provide a script for an anti parasitic .. thatโs what Ivermectin is authorized for.
Know that ivermectin removes significant parasites but not all.
Fenbendazole is also recommended to complement the removal of other parasites.
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