Forwarded from FAMILY DOCTORβ€οΈ
Required:
- 1 tbsp. spoon of honey,
- 1 tbsp. spoon of castor oil,
- 1 teaspoon of petroleum jelly,
- 1-2 drops of iodine.
First, drip iodine into a clean jar, then put the rest of the ingredients, mix well, and store in the refrigerator.
Apply to the skin for 2 hours 2-3 times a week.
β€οΈ Don't forget to share with your loved ones
Join: Family_Doctor
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Eyes of Darkness
In 1981, the famous American writer Dean Koontz wrote a book called "Eyes of Darkness," which refers to a bacteriological weapon called Wuhan 400, which the author predicted would spread around the world in 2020. The weapon, according to the book, affects the lungs and bronchi and is not amenable to modern disease control methods.
However, this is, of course, just coincidence and fiction.
Join us now: Before Our Timeπ
In 1981, the famous American writer Dean Koontz wrote a book called "Eyes of Darkness," which refers to a bacteriological weapon called Wuhan 400, which the author predicted would spread around the world in 2020. The weapon, according to the book, affects the lungs and bronchi and is not amenable to modern disease control methods.
However, this is, of course, just coincidence and fiction.
Join us now: Before Our Timeπ
π74π€52π34π13β€11
In 1939 an agreement was made to change the frequency of music on the suggestion by the Rockefellers.
They changed it from 432hz to 440hz.
432hz is a healing frequency.
Iβm sure it was for good reasons.
Join us now: Before Our Timeπ
They changed it from 432hz to 440hz.
432hz is a healing frequency.
Iβm sure it was for good reasons.
Join us now: Before Our Timeπ
β€71π52π30π€10π€―8
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H.A.A.R.P. ( HIGH FREQUENCY ACTIVE AURORAL RESEARCH PROGRAM )
THE WEAPON THAT CHANGES THE EARTH'S CLIMATE & CAUSES CATASTROPHES
Join us now: Before Our Timeπ
THE WEAPON THAT CHANGES THE EARTH'S CLIMATE & CAUSES CATASTROPHES
Join us now: Before Our Timeπ
π―76π±32π15π€―8
It comes down to a stunning discovery made by a biomedical engineer in San Diego, Californiaβ¦
And activating a little-known "manhood molecule" that controls how quickly you get arousedβ¦and the hardness and "staying power" of your erections.
Over 63,400 men are RAVING about this natural home remedy and how easy and effective it is.
Now it's your turnβ¦so watch this quick video while you still can, and thank me later
β¬οΈ β¬οΈ β¬οΈ
tinyurl.com/niitricboostβ
tinyurl.com/niitricboostβ
And activating a little-known "manhood molecule" that controls how quickly you get arousedβ¦and the hardness and "staying power" of your erections.
Over 63,400 men are RAVING about this natural home remedy and how easy and effective it is.
Now it's your turnβ¦so watch this quick video while you still can, and thank me later
tinyurl.com/niitricboost
tinyurl.com/niitricboost
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Forwarded from Natural Healing π₯¦
πͺπ‘ELECTROLYTES - Saltsπͺπ‘Sodium, Potassium, Magnesiumπͺπ‘VERY IMPORTANT INFOπͺπ‘
NOTE:
β’ PLEASE do a urine or saliva PH test for confirmation, if PH is acidic you need salts
β’ In this post, we recommend #salts such as #bakingsoda & gray sea salt which is full of minerals - 2 common brands are Celtic Sea Salt or MAISON Orphee Sea Salt.
β’ I put 1/2 tsp of baking soda (I do this as often as I can remember - 3x+ daily)
β’ 1/8 tsp gray sea salt (once daily)
β’ 1/8 tsp borax (once daily) under my tongue, let dissolve & swallow
β’ I nebulize saline (salt water), magnesium, colloidal silver, zinc, iodine, vit C, & more so itβs infused directly in my cells & blood stream as opposed to digestive system
πElectrolytes help transmit nerve impulses, immune signals, and other communications between cells. Where is the highest concentration of communication on the body? The brain, of course.
πJust like other cells in the body, brain cells (neurons) rely on electrolytes to send signals and talk to each other. But when electrolytes (especially sodium and potassium) are low, cells can't communicate as effectively, and their "crosstalk" gets compromised. This can lead to brain fog, fatigue, and other cognitive symptoms.
πͺπ‘FATIGUE & HEADACHESπͺπ‘
A lot of "fatigue" & βheadachesβ is just dehydration.
The antidote to morning headaches and fatigue is SALT WATER.
If you're feeling "low energy" start hydrating.
Optimal hydration:
ο»Ώο»Ώβ’ 3 Liters of water
ο»Ώο»Ώβ’ 4 grams of sodium
ο»Ώο»Ώβ’ 4 grams of potassium
ο»Ώο»Ώβ’ 400 mg of magnesium
Watch your energy levels
πͺπ‘GYM / EXERCISE BENEFITSπͺπ‘
Want to get an INSANE pump in the gym?
Drink SALT WATER:
ο»Ώο»Ώβ’ 2-3 grams sodium
ο»Ώο»Ώβ’ 20-30 oz of water
ο»Ώο»Ώβ’ Consume slowly
ο»Ώο»ΏStart 30-60 minutes prior to gym
This boosts blood volume, blood circulation & dilates the arteries.
MASSIVE gains will follow.
πͺπ‘SALT BENEFITSπͺπ‘
More salt = less sugar cravings
More salt = less dizziness/headaches
More salt = better exercise performance
More salt = better sleep
πͺπ‘OVERHYDRATING with PLAIN WATER CANπͺπ‘
ο»Ώο»Ώβ’ Dehydrate you
ο»Ώο»Ώβ’ Flush out electrolytes
ο»Ώβ’ Cause you to pee all day
ο»Ώο»Ώβ’ Lead to low sodium levels
ο»Ώο»Ώβ’ Kill you (endurance athletes)
SOLUTION?
β’ CONSUME SALT with WATER!
πͺπ‘ELECTROLYTE RICH FOOD SOURCESπͺπ‘
β’ SPINACH
β’ ORANGES
β’ PICKLES
β’ CASHEWS
β’ GREEK YOGURT
β’ POTATOES
β’ LENTILS
β’ WATERMELON
β’ OLIVES
β’ AVOCADO
β’ COCONUT WATER
β’ BANANAS
πPOTASSIUMπ
Salmon (624 mg / 6 oz)
Banana (422 mg)
Spinach (271 mg / 1 cup)
Dried apricots (2200 mg / 1 cup)
Tomato (292 mg)
Cooked lentils (731 mg / 1 cup)
Avocado (690 mg)
Asparagus (271 mg / 1 cup)
Cantaloupe (428 mg / 1 cup)
πMAGNESIUMπ
Pumpkin seeds (190 mg / ΒΌ cup)
Black beans (120 mg / 1 cup)
Spinach (157 mg / 1 cup)
Swiss chard (151 mg / 1 cup)
Beet greens (98 mg / 1 cup)
Summer squash (43 mg / 1 cup)
Sunflower seeds (114 mg / 1 cup)
πSODIUMπ
Eggs (130 mg)
Beef broth (893 mg / 1 cup)
Olives (135 mg / 5 olives)
Clams (114 mg)
Cheddar cheese (174 mg / 1 oz)
Steak (100 mg / 6 oz)
πͺπ‘SALTπͺπ‘
πWhat People Think It Doesπ
β’ HYDRATION
β’ ELECTROLYTES
β’ BLOOD PRESSURE
πWhat It Also Doesπ
β’ STOMACH ACID
β’ NUTRIENT ABSORPTION
β’ IMMUNITY
β’ THYROID HORMONES
β’ VITAMIN C MOVEMENT
β’ INSULIN SENSITIVITY
β’ IMPROVES SLEEP
β’ NEUROTRANSMITTERS
β’ MAGNESIUM/CALCIUM BALANCE
β’ LOWERS CHOLESTEROL
β’ INCREASES HDL
β’ REDUCES STRESS HORMONES
β’ EXERCISE PERFORMANCE
β’ REDUCES BLOOD VISCOSITY
β’ INCREASES ENERGY
βElectrolytes don't give us energy - calories do that.
β’ But without electrolytes, we can't turn calories into ATP to power our cells.
β’ Magnesium supports the Krebs cycle
β’ The Krebs cycle turns food (stored energy) into ATP (usable energy)
β’ ATP helps pump potassium & sodium into & out of cells to conduct nerve impulses.
β’ Nerve impulses tell our muscles to contract, hearts to beat & neurons to interpret sensory information.
β’ Does all that affect our energy? You bet.β
πͺπ‘BENEFITS OF ELECTROLYTES WHILE FASTINGπͺπ‘
β’ More energy, less keto flu
β’ Less weight rebound
β’ Improved exercise performance
Join us: t.me/Natural_Healing
NOTE:
β’ PLEASE do a urine or saliva PH test for confirmation, if PH is acidic you need salts
β’ In this post, we recommend #salts such as #bakingsoda & gray sea salt which is full of minerals - 2 common brands are Celtic Sea Salt or MAISON Orphee Sea Salt.
β’ I put 1/2 tsp of baking soda (I do this as often as I can remember - 3x+ daily)
β’ 1/8 tsp gray sea salt (once daily)
β’ 1/8 tsp borax (once daily) under my tongue, let dissolve & swallow
β’ I nebulize saline (salt water), magnesium, colloidal silver, zinc, iodine, vit C, & more so itβs infused directly in my cells & blood stream as opposed to digestive system
πElectrolytes help transmit nerve impulses, immune signals, and other communications between cells. Where is the highest concentration of communication on the body? The brain, of course.
πJust like other cells in the body, brain cells (neurons) rely on electrolytes to send signals and talk to each other. But when electrolytes (especially sodium and potassium) are low, cells can't communicate as effectively, and their "crosstalk" gets compromised. This can lead to brain fog, fatigue, and other cognitive symptoms.
πͺπ‘FATIGUE & HEADACHESπͺπ‘
A lot of "fatigue" & βheadachesβ is just dehydration.
The antidote to morning headaches and fatigue is SALT WATER.
If you're feeling "low energy" start hydrating.
Optimal hydration:
ο»Ώο»Ώβ’ 3 Liters of water
ο»Ώο»Ώβ’ 4 grams of sodium
ο»Ώο»Ώβ’ 4 grams of potassium
ο»Ώο»Ώβ’ 400 mg of magnesium
Watch your energy levels
πͺπ‘GYM / EXERCISE BENEFITSπͺπ‘
Want to get an INSANE pump in the gym?
Drink SALT WATER:
ο»Ώο»Ώβ’ 2-3 grams sodium
ο»Ώο»Ώβ’ 20-30 oz of water
ο»Ώο»Ώβ’ Consume slowly
ο»Ώο»ΏStart 30-60 minutes prior to gym
This boosts blood volume, blood circulation & dilates the arteries.
MASSIVE gains will follow.
πͺπ‘SALT BENEFITSπͺπ‘
More salt = less sugar cravings
More salt = less dizziness/headaches
More salt = better exercise performance
More salt = better sleep
πͺπ‘OVERHYDRATING with PLAIN WATER CANπͺπ‘
ο»Ώο»Ώβ’ Dehydrate you
ο»Ώο»Ώβ’ Flush out electrolytes
ο»Ώβ’ Cause you to pee all day
ο»Ώο»Ώβ’ Lead to low sodium levels
ο»Ώο»Ώβ’ Kill you (endurance athletes)
SOLUTION?
β’ CONSUME SALT with WATER!
πͺπ‘ELECTROLYTE RICH FOOD SOURCESπͺπ‘
β’ SPINACH
β’ ORANGES
β’ PICKLES
β’ CASHEWS
β’ GREEK YOGURT
β’ POTATOES
β’ LENTILS
β’ WATERMELON
β’ OLIVES
β’ AVOCADO
β’ COCONUT WATER
β’ BANANAS
πPOTASSIUMπ
Salmon (624 mg / 6 oz)
Banana (422 mg)
Spinach (271 mg / 1 cup)
Dried apricots (2200 mg / 1 cup)
Tomato (292 mg)
Cooked lentils (731 mg / 1 cup)
Avocado (690 mg)
Asparagus (271 mg / 1 cup)
Cantaloupe (428 mg / 1 cup)
πMAGNESIUMπ
Pumpkin seeds (190 mg / ΒΌ cup)
Black beans (120 mg / 1 cup)
Spinach (157 mg / 1 cup)
Swiss chard (151 mg / 1 cup)
Beet greens (98 mg / 1 cup)
Summer squash (43 mg / 1 cup)
Sunflower seeds (114 mg / 1 cup)
πSODIUMπ
Eggs (130 mg)
Beef broth (893 mg / 1 cup)
Olives (135 mg / 5 olives)
Clams (114 mg)
Cheddar cheese (174 mg / 1 oz)
Steak (100 mg / 6 oz)
πͺπ‘SALTπͺπ‘
πWhat People Think It Doesπ
β’ HYDRATION
β’ ELECTROLYTES
β’ BLOOD PRESSURE
πWhat It Also Doesπ
β’ STOMACH ACID
β’ NUTRIENT ABSORPTION
β’ IMMUNITY
β’ THYROID HORMONES
β’ VITAMIN C MOVEMENT
β’ INSULIN SENSITIVITY
β’ IMPROVES SLEEP
β’ NEUROTRANSMITTERS
β’ MAGNESIUM/CALCIUM BALANCE
β’ LOWERS CHOLESTEROL
β’ INCREASES HDL
β’ REDUCES STRESS HORMONES
β’ EXERCISE PERFORMANCE
β’ REDUCES BLOOD VISCOSITY
β’ INCREASES ENERGY
βElectrolytes don't give us energy - calories do that.
β’ But without electrolytes, we can't turn calories into ATP to power our cells.
β’ Magnesium supports the Krebs cycle
β’ The Krebs cycle turns food (stored energy) into ATP (usable energy)
β’ ATP helps pump potassium & sodium into & out of cells to conduct nerve impulses.
β’ Nerve impulses tell our muscles to contract, hearts to beat & neurons to interpret sensory information.
β’ Does all that affect our energy? You bet.β
πͺπ‘BENEFITS OF ELECTROLYTES WHILE FASTINGπͺπ‘
β’ More energy, less keto flu
β’ Less weight rebound
β’ Improved exercise performance
Join us: t.me/Natural_Healing
β€99π59π2π1
HEAVY METALS - Everything You Need To Know.
Just about EVERYTHING in our lives is contaminated with HEAVY METALS, our food, water and air, so itβs very important to DETOX on a daily basis.
Whatβs your detox protocol?
Join us now: Before Our Timeπ
Just about EVERYTHING in our lives is contaminated with HEAVY METALS, our food, water and air, so itβs very important to DETOX on a daily basis.
Whatβs your detox protocol?
Join us now: Before Our Timeπ
π47π―20π8β€4π₯°1
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The closer we get to what will undoubtedly be the end of this "Great Experiment",
The more sense this makes.
Join us now: Before Our Timeπ
The more sense this makes.
Join us now: Before Our Timeπ
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Forwarded from THE LOST PASTβ³
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ADD/ADHD IS A CLAIRVOYANT GIFT
ADD/ADHD is a person whose electromagnetic field is 740hz or higher. They have clairvoyant abilities, can utilize multiple parts of the brain, body and consciousness together. This is a supreme atom gene not a defected gene and needs to be treated as such.
A.D.H.D.
A-yet tion
D-ialed into a
H-igher
D-imension
ΠDHD, Autism, Aspergers, or STARSEED? Dive in with renowned UFO Researcher Mary Rodwell, in the above video. Wow, such beautiful insight into an ADHD diagnosis.
Join us now: Before Our Timeπ
ADD/ADHD is a person whose electromagnetic field is 740hz or higher. They have clairvoyant abilities, can utilize multiple parts of the brain, body and consciousness together. This is a supreme atom gene not a defected gene and needs to be treated as such.
A.D.H.D.
A-yet tion
D-ialed into a
H-igher
D-imension
ΠDHD, Autism, Aspergers, or STARSEED? Dive in with renowned UFO Researcher Mary Rodwell, in the above video. Wow, such beautiful insight into an ADHD diagnosis.
Join us now: Before Our Timeπ
β€88π44π€26π6π±2
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Secrets of the federal reserve by Eustace Mullins.
Quite a deep dive on the control of every nation except Iran and N Korea. The only 2 without a βprivate central bankβ
Join us now: Before Our Timeπ
Quite a deep dive on the control of every nation except Iran and N Korea. The only 2 without a βprivate central bankβ
Join us now: Before Our Timeπ
π―84π33π€12β€6π±3
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Most of the technology we have today is nothing more than reintroduced technology from our past.
Technology shelved until it can be reengineered to maximize its monetary potential off of us.
Join us now: Before Our Timeπ
Technology shelved until it can be reengineered to maximize its monetary potential off of us.
Join us now: Before Our Timeπ
π―107π29π±8π4π3