These DIY natural hand soaps are the perfect way to save money while creating a fully natural product for cleansing the largest organ of the human body - our skin. We spent only around 25$ to make a year’s supply!

INGREDIENTS 🫧

Chocolate & Coffee🍫☕️
- 500g soap base
- 1/2 tsp coffee powder
- 1/2 tsp chocolate powder
- 2 tbsp E oil
- Mix the chocolate and coffee powder with the oil before adding to the melted soap
Optional: 10 drops of Vanilla essential oil

Calendula & Lemon 🍋🌼
- 500g soap base
- 2 tbsp grated shea butter
- 1 tbsp dry calendula petals
- 20 drops of lemon essential oil or calendula oil

Lavender & Oats 🌾🪻
- 500g soap base
- 2 tbsp oats
- 20 drops of lavender essential oil
- 2 tbsp dry lavender flowers

Orange & Rosemary 🍊🌿
- 500g soap base
- 1/2 tbsp finely chopped dry rosemary
- 10 drops of Orange essential oil
- 10 drops of rosemary essential oil
Optional: dry orange zest

Instructions: 🥣🫧
- Melt your soap base in a double boiler.
- If using shea butter, ensure it’s grated, not chopped, as it takes longer to melt than the soap base.
- If using powder, first mix it thoroughly with an oil to eliminate clumps, then add it to the melted soap.
- Once melted, turn off the heat, then add your oils and the remaining ingredients.
- Note: Any extra ingredient you add or change can make the mixture harder, less oily, or solidify faster.
- Mix well and pour into the silicone mold.
- Let it solidify, then store in an airtight container.

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Did you know that In Russia, microwave ovens were banned in 1976 because of their negative health consequences as many studies were conducted on their use. Shockingly The ban was then lifted after Perestroika in the early 90’s.

From a food aspect Microwaved foods lose 60-90% of their nutritional value and is having 2.4ghz radiation applied to it which also accelerates the structural disintegration of food. It is well known it alters elemental food-substances, causing digestive disorders and alters the food chemistry which can lead to malfunctions in the lymphatic system and degeneration of the body’s ability to protect itself against cancerous growths. Microwaved foods lead to a higher percentage of cancerous cells in the bloodstream and this is why it’s paramount they shouldn’t be used for consumption of food.

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Waterfalls Literally Cure Cancer via the Lenard Effect - 3 minutes

The Power of Negative Ions and water
Shearing effects from the water negatively charge the air allowing us to breathe in Antioxidants. This video is the science behind that.

Below are links and studies as references:

"Restorative Medicine of Nature" Full film
This video clip is a part of the renowned TV documentary called "Secrets of Sang Lo Byung Sa" by KBS1, a major public TV channel in South Korea.

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The Power of Negative Ions and water

"Restorative Medicine of Nature" Full film

This video clip is a part of the renowned TV documentary called "Secrets of Sang Lo Byung Sa" by KBS1, a major public TV channel in South Korea.

Join us now: Before Our Time📜

They invented invisibility cloak, which can make you disappear.

This special kind of fabric material, which has been based on the quantum technology, it reflects light around the person that wears it, so that person appear as invisible.

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This scientist knew the aids virus was created in a lab by the US government which gave the US military chemical warfare dept funding, not by some guy bum jacking a monkey.

He knew in fact three months before it release.

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Eyes of Darkness

In 1981, the famous American writer Dean Koontz wrote a book called "Eyes of Darkness," which refers to a bacteriological weapon called Wuhan 400, which the author predicted would spread around the world in 2020. The weapon, according to the book, affects the lungs and bronchi and is not amenable to modern disease control methods.

However, this is, of course, just coincidence and fiction.

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H.A.A.R.P. ( HIGH FREQUENCY ACTIVE AURORAL RESEARCH PROGRAM )

THE WEAPON THAT CHANGES THE EARTH'S CLIMATE & CAUSES CATASTROPHES

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🟪🟡ELECTROLYTES - Salts🟪🟡Sodium, Potassium, Magnesium🟪🟡VERY IMPORTANT INFO🟪🟡

NOTE:
• PLEASE do a urine or saliva PH test for confirmation, if PH is acidic you need salts
• In this post, we recommend #salts such as #bakingsoda & gray sea salt which is full of minerals - 2 common brands are Celtic Sea Salt or MAISON Orphee Sea Salt.
• I put 1/2 tsp of baking soda (I do this as often as I can remember - 3x+ daily)
• 1/8 tsp gray sea salt (once daily)
• 1/8 tsp borax (once daily) under my tongue, let dissolve & swallow
• I nebulize saline (salt water), magnesium, colloidal silver, zinc, iodine, vit C, & more so it’s infused directly in my cells & blood stream as opposed to digestive system

💚Electrolytes help transmit nerve impulses, immune signals, and other communications between cells. Where is the highest concentration of communication on the body? The brain, of course.

💚Just like other cells in the body, brain cells (neurons) rely on electrolytes to send signals and talk to each other. But when electrolytes (especially sodium and potassium) are low, cells can't communicate as effectively, and their "crosstalk" gets compromised. This can lead to brain fog, fatigue, and other cognitive symptoms.


🟪🟡FATIGUE & HEADACHES🟪🟡
A lot of "fatigue" & “headaches” is just dehydration.
The antidote to morning headaches and fatigue is SALT WATER.
If you're feeling "low energy" start hydrating.
Optimal hydration:
• 3 Liters of water
• 4 grams of sodium
• 4 grams of potassium
• 400 mg of magnesium
Watch your energy levels


🟪🟡GYM / EXERCISE BENEFITS🟪🟡
Want to get an INSANE pump in the gym?
Drink SALT WATER:
• 2-3 grams sodium
• 20-30 oz of water
• Consume slowly
Start 30-60 minutes prior to gym
This boosts blood volume, blood circulation & dilates the arteries.
MASSIVE gains will follow.


🟪🟡SALT BENEFITS🟪🟡
More salt = less sugar cravings
More salt = less dizziness/headaches
More salt = better exercise performance
More salt = better sleep


🟪🟡OVERHYDRATING with PLAIN WATER CAN🟪🟡
• Dehydrate you
• Flush out electrolytes
• Cause you to pee all day
• Lead to low sodium levels
• Kill you (endurance athletes)
SOLUTION?
• CONSUME SALT with WATER!


🟪🟡ELECTROLYTE RICH FOOD SOURCES🟪🟡

• SPINACH
• ORANGES
• PICKLES
• CASHEWS
• GREEK YOGURT
• POTATOES
• LENTILS
• WATERMELON
• OLIVES
• AVOCADO
• COCONUT WATER
• BANANAS

💚POTASSIUM💚
Salmon (624 mg / 6 oz)
Banana (422 mg)
Spinach (271 mg / 1 cup)
Dried apricots (2200 mg / 1 cup)
Tomato (292 mg)
Cooked lentils (731 mg / 1 cup)
Avocado (690 mg)
Asparagus (271 mg / 1 cup)
Cantaloupe (428 mg / 1 cup)

💚MAGNESIUM💚
Pumpkin seeds (190 mg / ¼ cup)
Black beans (120 mg / 1 cup)
Spinach (157 mg / 1 cup)
Swiss chard (151 mg / 1 cup)
Beet greens (98 mg / 1 cup)
Summer squash (43 mg / 1 cup)
Sunflower seeds (114 mg / 1 cup)

💚SODIUM💚
Eggs (130 mg)
Beef broth (893 mg / 1 cup)
Olives (135 mg / 5 olives)
Clams (114 mg)
Cheddar cheese (174 mg / 1 oz)
Steak (100 mg / 6 oz)


🟪🟡SALT🟪🟡

💚What People Think It Does💚
• HYDRATION
• ELECTROLYTES
• BLOOD PRESSURE

💚What It Also Does💚
• STOMACH ACID
• NUTRIENT ABSORPTION
• IMMUNITY
• THYROID HORMONES
• VITAMIN C MOVEMENT
• INSULIN SENSITIVITY
• IMPROVES SLEEP
• NEUROTRANSMITTERS
• MAGNESIUM/CALCIUM BALANCE
• LOWERS CHOLESTEROL
• INCREASES HDL
• REDUCES STRESS HORMONES
• EXERCISE PERFORMANCE
• REDUCES BLOOD VISCOSITY
• INCREASES ENERGY


“Electrolytes don't give us energy - calories do that.
• But without electrolytes, we can't turn calories into ATP to power our cells.
• Magnesium supports the Krebs cycle
• The Krebs cycle turns food (stored energy) into ATP (usable energy)
• ATP helps pump potassium & sodium into & out of cells to conduct nerve impulses.
• Nerve impulses tell our muscles to contract, hearts to beat & neurons to interpret sensory information.
• Does all that affect our energy? You bet.”


🟪🟡BENEFITS OF ELECTROLYTES WHILE FASTING🟪🟡
• More energy, less keto flu
• Less weight rebound
• Improved exercise performance

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Leonardo da Vinci's bridge design from 1502.

Mike

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