You'll never understand until it happens to you.

"I'm selfish, impatient and a little insecure. I make mistakes, I am out of control and at times hard to handle. But if you can't handle me at my worst, then you sure as hell don't deserve me at my best."

-Marilyn Monroe

There Is No Enemy Outside Your Soul..

The Real Enemy Lives Inside You..

They Are..
Anger..
Pride..
Greed..
Attachment..
&
Hate..
So try to remove it....

• Plan your day

Planning your day will give you a structure to follow.

This will help:

• Relieve stress
• Improve motivation
• Increase productivity

This means you aren't stressing, worrying and overthinking about what to do, and what not to do.

I never understood my anger until i saw this quote:

"Your anger is part of you that knows your mistreatment and abuse are unacceptable. Your anger knows you deserve to be treated well and with kindness. Your anger is a part of you that loves you, " and this hits different. I totally agree because our anger is a response to something that we don't want, and we know that we don't deserve it. It's toxic sometimes if we perceives but if we try to understand it, anger is self-love. You are disagreeing on something that you knew you don't deserve.

Speak when you are angry and you will make the best speech you will ever regret.

Ambrose Bierce

Fear is just like fire; it can be helpful if you know how to use it. If not, you'll get burned.

—Mike Tyson