AY - MIND
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129 photos
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A digital magazine solely dedicated for mental health.

Instagram page- @aymind_mag
Twitter- @aymind_mag
Comments & feedback- @aymindbot
Music library - @AYMINDPlay

'For the shunned and unheard, WE MIND'
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#HonorableMentions


In an orchard of beautiful yellow tulips
Stood one bright red rose
It was odd, the black sheep of the orchard.
Desperately trying to fit in
It seeked help from its fellow neighbor tulip
Unfortunately the tulip didn't get it.
It told the rose it was being melodramatic.
The rose fell into a state of despair
Unable to enjoy the usual bright sun
The crystal clear water
From underneath the hose
It's once bright color started to fade away
It's branches weak
The farmer tried to nourish it using everything
Fertilizers, water and so on
But it was unable to bloom
While it's insides were dead
It felt hollow and sad
Suddenly realizing there was one solution
A difficult one though
It preferred its demise
Rather than live an empty life.

@nutella_ismyfriend

@AYMIND
Don't undermine what laughter can do to your mind and body. It relaxes your brain besides helping reduce anxiety.

Picture By | Milcah Teshale

@AYMIND
Feel free to send us your comments and suggestions @aymindbot. Your feedback will help us a lot.

@AYMIND
Exercise and Mental Health

By Afomia Admasu

@AYMIND
Check our Instagram page and follow for exclusive contents.

Instagram.com/aymind_mag

Or

https://www.instagram.com/aymind_mag?r=nametag
A call for GRAPHIC DESIGNERS

- Ai (Illustrator)
- Id (InDesign)
- Ps
(Photoshop)

All you need is a skill on two of the three softwares.

Contact: @aymind_bot
We have recently received feedback that some of our content on the magazine could have been triggers due to the way they were written. We'd like to say that all our posts are to be read with caution if you believe they could act as triggers to you or others. In addition, if you want to talk to someone about that or any other issue, feel free to contact us through our bot, @aymindbot. Your identity will be safe with us.

@AYMIND
Start your day with a cup of coffee ☕️ .

Coffee can boost your mental health.

Consumption of coffee is linked with lower rate of depression.

If you can’t drink coffee because of the caffeine, try another good substitute for you like green tea.🍵

Picture By | Milcah Teshale

@AYMIND
Functioning depression

@AYMIND
Forwarded from AY-MIND Playlist
Music and Mental Health

@AYMINDPlay
Get more from @AYMINDPlay
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😄Smile😄

When you are in a bad mood, the last thing you feel like doing is smiling or laughing, but did you know the act of curling your lips into a smile or letting out a small giggle is enough to trigger your brain into feeling happier? Try it the next time you are feeling angry or sad and see what happens. It might feel weird at first, but it could turn into a long-term coping strategy for when those feelings arise.


@AYMIND
We'll now have CREATIVE THURSDAYS every week!
You can send your content to
@afidawit
@enchanty
@afomia_ad
Until tomorrow.

@AYMIND
I wanna tell you how I've found life in him
I wanna show you how happy I am with him
He protects your girl in a way no one does
He shows her affection in a way no one loves
He gets up in the middle of the night to adjust to her schedule
He listens to her and abides by every rule
He makes her entire day light up with just a smile
And he damn right makes her laugh, he's worth every while
She has made a home in him that no one can
She's always on his side, his number one fan
She thinks about him 24/7
She finds sanity in thoughts of him, they're her heaven
She puts him in her lap and showers him with her words
Cause that's how she wins wars, her thoughts are her swords
Since that day they met they've both changed for good
They connect in ways that absolutely no one would
They're so happy with what they have and believe me that's a first
They've both seen bad and they've also seen the worst

I know I shouldn't be doing what I do
I know I shouldn't be hiding this from you
I really wish you'd see the little miracle he is
And one day you will, that is if God wills
I'm sorry I keep lying
I'm sorry I'm not who I make you think I am
I'm sorry I'm biting the hands that feed me
I'm sorry I went out of the way set for me
But I wanna tell you how I've found life in him
I wanna show you how happy I am with him
And I hope, one day, you'll be happy for me too.

Written by- Aura
#CreativeThursdays
Thank you for all those participated! We'll have Creative Thursdays next week too, you can send your poems, writings, music, pictures, etc at @afidawit @enchanty @afomia_ad.

@AYMIND