AY - MIND

Hello, AY-MIND family.

For those of you who missed out on issue #1. It's pinned up there ⬆ you can download it.

For those of you who read it thank you ❤ and send us your comments on @aymindbot

And for those of you who read and sent us your comments we are thankful ❤ and we will be working to improve the coming issues.

Love from the AY-MIND team.

@AYMIND

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AY - MIND

Why not a little bit of affirmations?
https://telegra.ph/Why-not-a-little-bit-of-affirmations-05-12

Telegraph

Why not a little bit of affirmations?

How many times did our mind criticize us to the point where we just want to shred it off our bodies? How many times did we let it say rude and negative things to us because we feel guilty of not achieving a certain goal at a certain time? How many times did…

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AY - MIND

Honorable Mentions

These articles, poems, stories, pictures etc are the ones that have been left out of the magazine due to certain reasons but would be too much of a waste if we let them stay on the shelf and they deserve a read from all of you.

So here is one honorable mention. A poem submitted by @nutella_ismyfriend

@AYMIND

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AY - MIND

#HonorableMentions

In an orchard of beautiful yellow tulips
Stood one bright red rose
It was odd, the black sheep of the orchard.
Desperately trying to fit in
It seeked help from its fellow neighbor tulip
Unfortunately the tulip didn't get it.
It told the rose it was being melodramatic.
The rose fell into a state of despair
Unable to enjoy the usual bright sun
The crystal clear water
From underneath the hose
It's once bright color started to fade away
It's branches weak
The farmer tried to nourish it using everything
Fertilizers, water and so on
But it was unable to bloom
While it's insides were dead
It felt hollow and sad
Suddenly realizing there was one solution
A difficult one though
It preferred its demise
Rather than live an empty life.

@nutella_ismyfriend

@AYMIND

590 viewsedited 15:58

AY - MIND

Don't undermine what laughter can do to your mind and body. It relaxes your brain besides helping reduce anxiety.

Picture By | Milcah Teshale

@AYMIND

636 viewsedited 10:23

AY - MIND

Feel free to send us your comments and suggestions @aymindbot. Your feedback will help us a lot.

@AYMIND

496 views18:56

AY - MIND

Exercise and Mental Health

By Afomia Admasu

@AYMIND

1.85K viewsedited 09:31

AY - MIND

Check our Instagram page and follow for exclusive contents.

Instagram.com/aymind_mag

Or

https://www.instagram.com/aymind_mag?r=nametag

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