"Right before few minutes of his death I was out in a Café waiting to meet up with a friend, my friend was late so I took out my phone with the thought of calling my son but I said I'd do it later. I always ask myself if I had called, would something have changed? Would he still be alive? Not calling at that moment will be the greatest regret of my entire life. But I know what was meant to happen has happened and I don't want to get myself in a fight with God asking him why he did what he did. Whether pleasant or not I can't change anything about it. So what I advise you is to fight as much as you can, have faith in God but none other and never give up. I wish I'd told my son this but it is for a reason I met you and I'm passing this message to you."

I thanked him, told him that I'd pray for him and his family. Like I said I didn't know what to say but it wasn't me who needed ears to listen.

If you came all this way please be patient and read this; I know what living in depression feels like believe me, I know what anxiety and panic attacks are like, I know what over thinking and crying yourself to sleep is like, I know how the voices in your head have the power of deafening you. I'm not saying this to beautify my words but because if you're going through these, I feel for you and I understand. You have so much to give, so much to live for, laughs you haven't laughed yet, tears of joy you haven't shed yet and falling and rising ups you haven’t seen yet so please stay you’re loved and treasured more than you could possibly know.

2/2

By @DebbieTesfaye

@AYMIND

🌑🌙🌑🌙🌑🌙🌑

"Don't late your bad days trick you into thinking you have a bad life."

Too any one who is still up crying themselves, contemplating, pondering thoughts, void mind, suicidal thoughts and broken hearts. This is just a bad day or days but life, life is eternal. Your life is not bad. Sleep well the sun will shine tomorrow.

@AYMIND

🍾🥂🥂🥂🍾

💯 followers on IG

Thank you all

https://www.instagram.com/p/CHzx7oNs0z6/?igshid=1rfqyhy72jih5

@AYMIND

"No body can go back and make a new beginning but anyone can start today and make a new ending."

- Maria Robinson

This could be that day to start to create a beautiful ending for you, your family and the world. Don't live in the past.

@AYMIND

"People may ATTACK you, CRITICIZE you or IGNORE you. They can CRUMPLE you up with their words, SPIT you out or WALK ALL OVER you but remember whatever they do or say, you will always keep your VALUE."

- Frederik Imbo

Negative words and deeds that you endured thorough out the day can not change who you are. You are loved, creatively, fearfully and wonderfully made. You are the only one who can change your VALUE. Good Night.

@AYMIND

Make room for other people's story

Means: Stop assuming we know all when it comes to mental health and start asking questions

Means: Replace our paternalism with respect for people's choices

Means: Face the stigma head on


"Close to half of us will experience one (mental illness). Even we don't ever qualify for a clinical mental health diagnosis, we still all know what its like to feel sad, worried or overwhelmed. Our bad days don't all end in hospitalization but we still all know what its like to have a bad day."

- Dan Berstein

@AYMIND

Hi all! My nonprofit is looking for young people to get involved and help us shape our programs to support youth-led mental health initiatives. I'd be so thankful for your help spreading the word! We have a range of opportunities including a Lived Experience Advisory Committee which some of you might be interested in! Learn more and apply here: https://www.generationmentalhealth.org/join-the-team

I used to close my eyes
To what stirred under my bed,
Now they're open wide
To the monsters in my head

Instead of claws, they whisper lies
Sinking fear in quiet steps,
So I will fight in the light
'Til I give my final breath.

Said I'll fight in the light
'Til I give my final breath.

Oh I will fight in the light
'Til I give my final breath.
Said I'll fight in the light
'Til I give my final breath.

-Growing Up, RUN RIVER NORTH*

@AYMIND

*You can find the track on @AYMINDPlay

Setaweet

In an effort to advance gender equality and enhance research methodologies of all Ethiopian women, Setaweet is working on publishing the inaugural issue of a journal titled ‘Writing our Rights’.

The journal includes contemporary gender issues that are broadly related to: culture of representation, history of exclusion and instability, Imagining deeper democracy through media and arts, and the relationship between Politics and Ethiopian Society. It particularly focuses on interdisciplinary scholarships that consider the complex interconnected ways that gender, class, ability, ethnicity, and other identities that shape the lived realities of Ethiopian women and men.

Currently, the Setaweet team is looking for a cover design that will effectively communicate the theme of the journal. If you are interested, follow the rules and submit your work. For any questions, you can contact us via

setaweetmovement@outlook.com.

This application is only open for women. @Setaweet

AY-MIND Issue No. 3

Instagram
Instagram.com/aymind_mag

Twitter
Twitter.com/aymind_mag

Drive
https://drive.google.com/file/d/1kcoONNwVY1_Qvm3Qwv5j1KQvNREVGw9S/view?usp=sharing


Low Quality - 1.6 MB

AY-MIND Issue #No.3

Instagram
Instagram.com/aymind_mag

Twitter
Twitter.com/aymind_mag

Drive
https://drive.google.com/file/d/1kcoONNwVY1_Qvm3Qwv5j1KQvNREVGw9S/view?usp=sharing


High Quality - 5.5 MB

3rd Issue OUT NOW

@AYMIND

GMH@Harvard, Harvard Law School Project on Disability and the Global Mental Health Peer Network Announce:

#LivedExperience Book Cover Artwork Contest

For more information on the book #MentalHealth, #HumanRights, and #LegalCapacity and the guidelines for artwork submission click on the link below!

https://harvard.us19.list-manage.com/track/click?u=0b683dc916c89846ae2d7e8d7&id=71d5a61e13&e=83e4c5837e

Submissions due on 8 January 2021.