Today is international yoga day

Update as of 9:00pm:
Total casualties: 156
Currently admitted: 50
Admitted, treated & sent home: 5
In critical condition: 8
Death: 1
Source from amir aman

We are more romantic than any country but for smile 😀

amazing 2018 Graduate student drew this while to recap his anatomy

Get right rest

l😁😁

What Happens When We Lough

Laughter is more than just a sound -- it’s a whole body experience. 15 facial muscles contract, our breathing becomes irregular as we half-close our larynx, and even our tear ducts can become activated. Our muscles throughout our bodies contract, as laughter spreads from our face, through our respiratory system, and eventually through our entire bodies.

People usually laugh because they’re happy, but laughter also has the power to make us happy. Laughter releases endorphins, or neurotransmitters that have similar effects as drugs like morphine, which are responsible for feelings of euphoria.

Within our immune system, laughter increases the amount of T cells, which are the body’s natural defense against viruses, cancer cells, and other disease-causing cells. Levels of B cells, which make disease-destroying antibodies, and levels of Immunoglobins A, G, and M, which help fight infection, all rise. Laughter boosts the immune system, so it would be safe to assume that laughter makes us healthier.

Some researchers even suggest that laughing 100 times gives you the same workout as 15 minutes on an exercise bike. Laughing works the cardiovascular system and lowers blood pressure, so it’s like a cardio workout. It also increases memory and cognitive functioning.

Many people believe laughter is contagious, and one person laughing can start others in a fit.  If you’re feeling sick, lacking energy, or stressed, try a few rounds of laughter. It’s the medicine you don’t need a doctor(😳😳) to prescribe or a fancy exercise machine to complete.

10 facts on diabetes

☢Fact 1: About 422 million people worldwide have diabetes.
The prevalence of diabetes has been steadily increasing for the past 3 decades, mirroring an increase in the prevalence of obesity and overweight people. In particular, the prevalence of diabetes is growing most rapidly in low- and middle-income countries.

☢Fact 2: Diabetes is 1 of the leading causes of death in the worldIn 2012 diabetes was the direct cause of 1.5 million deaths.
An additional 2.2 million deaths were caused in the same year by higher-than-optimal levels of blood glucose, through an increased risk of cardiovascular and other diseases. Even when blood glucose levels are not high enough to warrant a diagnosis of diabetes damage can occur to the body.The risk of cardiovascular disease rises as blood glucose levels rise.

☢Fact 3: There are 2 major forms of diabetes.Type 1 diabetes is characterized by a lack of insulin production and type 2 diabetes results from the body's ineffective use of insulin. While type 2 diabetes is potentially preventable, the causes and risk factors for type 1 diabetes remain unknown, and prevention strategies have not yet been successful.

☢Fact 4: A third type of diabetes is gestational diabetes.Gestational diabetes is characterized by hyperglycaemia, or raised blood sugar, with values above normal but below those diagnostic of diabetes, during pregnancy. Women with gestational diabetes are at an increased risk of complications during pregnancy and delivery. They and their children are also at increased risk of type 2 diabetes in the future.

☢Fact 5: Type 2 diabetes is much more common than type 1 diabetes.Type 2 accounts for the majority of cases of diabetes worldwide. Higher waist circumference and higher body mass index (BMI) are associated with increased risk of type 2 diabetes, though the relationship may vary in different populations. Reports of type 2 diabetes in children – previously rare – have increased worldwide.

☢Fact 6: People with diabetes can live long and healthy lives when their diabetes is detected and well-managed.A series of cost-effective interventions can help people diagnosed with diabetes manage their condition. These interventions include: blood glucose control through a combination of diet, physical activity and, if necessary, medication; control of blood pressure and lipids to reduce cardiovascular risk and other complications; and regular screening for damage to the eyes, kidneys and feet, to facilitate early treatment.

☢Fact 7: Early diagnosis and intervention is the starting point for living well with diabetes.The longer a person lives with undiagnosed and untreated diabetes, the worse their health outcomes are likely to be. Basic technologies such as blood glucose measurement should be readily available in primary health-care settings.

☢Fact 8: The majority of diabetes deaths occur in low- and middle-income countriesIn general, primary health-care practitioners in low-income countries do not have access to the basic technologies needed to help people with diabetes properly manage their disease. Access to essential medicines (including life-saving insulin) and technologies is limited in low- and middle-income countries.

☢Fact 9: Diabetes is an important cause of blindness, amputation and kidney failureDiabetes of all types can lead to complications in many parts of the body and increase the overall risk of dying prematurely. Possible complications include heart attack, stroke, kidney failure, leg amputation (because of infected, non-healing foot ulcers), vision loss and nerve damage.

☢Fact 10: Type 2 diabetes can be preventedThirty minutes of moderate-intensity physical activity on most days and a healthy diet can drastically reduce the risk of developing type 2 diabetes.

እንትን
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እንትን ምንድነው? ምንን ይወክላል፡፡ በእንግሊዘኛ ተቀራራቢው ቃል 'thingamajig' ቢሆንም የምንጠቀምበት አውድ ግን የተለያየ ነው፡፡

'እንትን' በአብዛኛው በቀጥታ ቢገለጽ በሰዎች ዘንድ ይበልጡኑ ደግሞ በራሳችን ዘንድ ተቀባይነት የሌላቸውን ነገሮች ለመወከል ይጠቅማል፡፡

ውስጠ አእምሯችን ውስጥ ተከታታይ የሆነ ፍትጊያ የሚያደርጉ አራት ሀይሎች አሉ፡፡ 1. እንስሳዊ ፍላጎት (የሴክስ ወይም የሀይለኝነት) 2. ህሊና 3. በህይወታችን ትርጉም ያላቸው ሰዎች እና 4. ገሀዳዊ እውነታ ናቸው፡፡ ብዙ ጊዜ ንግግራችን እና ድርጊታችን አራቱንም ያማከለ ነው፡፡ አልፎ አልፎ ግን ከአራቱ የተወሰኑት ሊጋጩ ይችላሉ፡፡ በዚህ ጊዜ አእምሮአችን እነሱን ለማስታረቅ(ከኛ እውቅና ውጭ) በሌላ ተቀባይነት ባለው ድርጊት ወይም ቃላት ይለውጠዋል፡፡

እንትን በብዙ ቦታ ሊያገለግል የሚችል ከነዚህ ቃላት አንዱ ነው፡፡ ለምሳሌ ተገቢ ያልሆነ አገልግሎት መስሪያ ቤት የሚጠይቅ ሰው ጉዳዩን በአቋራጭ መጨረስ ቢፈልግም ህሊናው ከሞገተው ቢሮ ሀላፊውን ገብቶ ሳያስበው "እንትን ፈልጌ ነበር " ሊል ይችላል፡፡

ጓደኞቹ ሁሉ ሁሉ የአንድ ቡድን ደጋፊ ሆነው እሱ ብቻውን የሌላ ቡድን ደጋፊ ከሆነ " የእንትንን ጨዋታ ላይ ልሄድ ነው፡፡" ሊል ይችላል፡፡ እውነታው ከህሊናው ጋር አይጋጭም ነገር ግን በህይወቱ ትርጉም ካላቸው ሰዎች ጋር ስለሚጋጭ፡፡

መንገድ ላይ አንዱ ምስኪን የሆነን ሰው ሲያንገላታ ብናይ እንናደዳለን፡፡ እንስሳዊ ፍላጎታችን ፍትህን በመሰንዘር እንድናስከብር ሊገፋፋን ይችላል፡፡ ነገር ግን በገሀዱ ያንን ማድረግ አንችልም፡፡ ይህን ሰው እንደው አርባ "እንትን..." ልንን እንችላለን፡፡ ወይም ያናድነን ስለነበረ አለቃችን ስናወራ "ያ እንትና " ልንል እንችላለን፡፡

ለማጠቃለል ራስን ማወቅ ብዙ አለማዊ ነገሮችን ከማወቅ የተሻለ ነው፡፡
መልካም ጊዜ!
*ዶ/ር ዮናስ ላቀው *

የስብሰባ ጥሪ(የተስተካከለ)
ሰኔ 22/2010ዓ.ም ለሚካሄደው የጤና ባለሙያዎች የምክክር መድረክ በደብዳቤው መሰረት እንድትሳተፉ በማክበር እንጠይቃለን፡፡

Please be informed that the meeting venue has changed to Intercontinental Addis Hotel. Register on June 28/2018 (Sene 21/2010 E.c) at Intercontinental Hotel.

Amazing nose reconstruction surgery🙌🏿🙌🏿🙌🏿. This is made by a Chinese surgeon out of a rib cartilage and implanted on the man's head to be transplanted to the original place where the nose is found.

Lets learn from this duck and have lesson ,,,what the world lack now

this is the account for graduate class