Fitness is not about being better than someone else, it's about being better than you used to be.
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The only bad workout is the one you didn’t do. Show up, even on the days you don’t feel like it—especially on those days.
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Fitness is not about being better than someone else, it's about being better than you used to be. right away.
Fitness is not about being better than someone else, it's about being better than you used to be. right away.